Zhijia Grace Li
LMSW
Verified by Psychology Today Verified by Psychology Today
Let's Connect (646) 681-7836
You may be feeling overwhelmed, stuck, or unsure of how to move forward. Perhaps you’re struggling with anxiety, depression, or relationship challenges, or you’re navigating a major life transition that has left you feeling unsteady. My ideal client is someone who wants to better understand themselves, build healthier coping strategies, and create more balance and fulfillment in their life.
I draw from a range of approaches to support your goals. Sometimes this means exploring patterns from the past, while other times it’s learning tools you can use right away to manage stress or relationships. I work with adolescents, adults, and families, and offer sessions in Mandarin for those who prefer their first language.
Beginning therapy can feel intimidating, but it’s also a powerful step toward healing and growth. I strive to create a warm, supportive space where you feel both understood and empowered to explore new possibilities. You have the ability to make meaningful changes in your life, and therapy can be a helpful place to start.
Call or Email Zhijia Grace Li now for a free 15 minute consultation - (646) 681-7836
Let's Connect (646) 681-7836
Finances
Fees
- Individual Sessions $225
- Couple Sessions $250
Payment Methods
American Express, Check, Discover, Mastercard, VisaInsurance
- 1199SEIU
- Aetna
- Anthem
- BHS | Behavioral Health Systems
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- BlueShield of Northeastern New York
- Carelon Behavioral Health
- Cigna and Evernorth
- ComPsych
- Empire Blue Cross Blue Shield
- Excellus BlueCross BlueShield
- Government Employees Health Association (GEHA)
- Health Net
- Humana
- Magellan
- MagnaCare
- Managed Health Network (MHN)
- Medicare
- Meritain Health
- MultiPlan
- MVP Health Care
- Optum
- Oscar Health
- Oxford
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Univera
- Wellfleet
- Wellpoint | Amerigroup
- Zelis Healthcare
- Out of Network
Zhijia Grace Li
LMSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (646) 681-7836
Qualifications
- Verified by Psychology Today Licensed by State of New York / 120793 Zhija (Grace) Li
Zhijia Grace Li
LMSW
Feel free to ask about qualifications and training experience. Email or (646) 681-7836
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Child
- Anxiety
Expertise
- ADHD
- Bipolar Disorder
- Codependency
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Grief
- LGBTQ+
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Transgender
- Women's Issues
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Ethnicity
Asian
I also speak
Mandarin
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Ethnicity
Asian
I also speak
Mandarin
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Person-Centered
- Psychodynamic
- Relational
- Strength-Based
- Trauma Focused
Zhijia Grace Li
LMSW
Ask about what different forms of therapy will be like. Email or (646) 681-7836