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Zev Sheppard
Zev Sheppard
Clinical Social Work/Therapist, LMSW
Photo of Zev Sheppard, LMSW, Clinical Social Work/Therapist in Columbia

Zev Sheppard

Clinical Social Work/Therapist, LMSW (he, him)

Verified by Psychology Today
Columbia, MD 21044
Let's Connect (240) 549-6456
My goal throughout our time together is to first create a space where the client feels comfortable and empowered to explore his/her emotions. In doing so, I help individuals identify the things that are most affecting their mental health and work collaboratively with clients to develop healthy habits that will positively affect one’s life. Sessions will include talk-therapy, reflection, and the development of healthy coping skills using a client-centered model. I hope to make each client feel as though their mental health is a priority and that they are worthy of clarity and happiness.
“Mental health is not a destination, but a process. It’s about how you drive, not where you’re going.” – Noam Shpancer, PhD
Take the first step to help. Call or Zev Sheppard now - (240) 549-6456

My Practice at a Glance

Available online only

Congruent Counseling Services

Columbia, MD 21044

(240) 549-6456
Sessions are currently being conducted virtually. There will be an in-person option in coming months.
I accept insurance 
Individual one-on-one therapy 
Let's Connect (240) 549-6456

My Practice at a Glance

Available online only

Congruent Counseling Services

Columbia, MD 21044

(240) 549-6456
Sessions are currently being conducted virtually. There will be an in-person option in coming months.
I accept insurance 
Individual one-on-one therapy 

Finances

Insurance

  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • CareFirst
  • Cigna and Evernorth
  • Out of Network
Check fees and, if listed, ask to verify your insurance coverage. or (240) 549-6456
Zev Sheppard
Clinical Social Work/Therapist, LMSW
Check fees and, if listed, ask to verify your insurance coverage. or (240) 549-6456
Zev Sheppard
Clinical Social Work/Therapist, LMSW

Qualifications

  • Verified by Psychology Today Licensed by State of Maryland / 28523
Feel free to ask about qualifications and training experience. or (240) 549-6456
Zev Sheppard
Clinical Social Work/Therapist, LMSW
Feel free to ask about qualifications and training experience. or (240) 549-6456
Zev Sheppard
Clinical Social Work/Therapist, LMSW

Specialties and Expertise

Expertise

  • ADHD
  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Bisexual
  • Career Counseling
  • Chronic Illness
  • Coping Skills
  • Depression
  • Developmental Disorders
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Dual Diagnosis
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Men's Issues
  • Parenting
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sleep or Insomnia
  • Sports Performance
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Teen Violence
  • Transgender
  • Trauma and PTSD
Do these issues align with your needs? or (240) 549-6456
Zev Sheppard
Clinical Social Work/Therapist, LMSW
Do these issues align with your needs? or (240) 549-6456
Zev Sheppard
Clinical Social Work/Therapist, LMSW

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Applied Behavioral Analysis (ABA)
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Culturally Sensitive
  • Emotionally Focused
  • Family Systems
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (240) 549-6456
Zev Sheppard
Clinical Social Work/Therapist, LMSW
Ask about what different forms of therapy will be like. or (240) 549-6456
Zev Sheppard
Clinical Social Work/Therapist, LMSW

Location

Primary Location

Congruent Counseling Services

Columbia, MD 21044

(240) 549-6456
"
Sessions are currently being conducted virtually. There will be an in-person option in coming months.
Take the first step to help. Call now - (240) 549-6456
Zev Sheppard
Clinical Social Work/Therapist, LMSW
"
Sessions are currently being conducted virtually. There will be an in-person option in coming months.
Take the first step to help. Call now - (240) 549-6456
Zev Sheppard
Clinical Social Work/Therapist, LMSW
Last Modified: 19 Sep 2023