Zenergy Counseling
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
Dallas, TX 75380
Let's Connect (972) 778-8009
How can therapy help me? What can you tell me that I don’t already know? These are common thoughts for many people considering therapy. Society often teaches us that emotions are uncomfortable or “yucky,” making it difficult to face them head-on. So what can therapy do that truly benefits you? I believe therapy is not about the therapist telling you who you are; it’s about exploring what’s holding you back from reaching your full potential.
As a therapist, I’ve worked with individuals from diverse backgrounds, helping them through a wide range of mental health challenges and trauma. While I adapt my approach to meet the needs of each client, I primarily use Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR) to create meaningful, personalized treatment.
I believe the key to effective therapy is a strong, collaborative partnership. My role is to teach you practical tools that will empower you to move forward with confidence, creating a life that feels full and true to who you are.
Call or Email Zenergy Counseling now for a free 15 minute consultation - (972) 778-8009
Let's Connect (972) 778-8009
Finances
Fees
- Individual Sessions $140
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- BHS | Behavioral Health Systems
- BlueCross and BlueShield
- Cigna and Evernorth
- Deer Oaks
- Government Employees Health Association (GEHA)
- Imagine360
- Managed Health Network (MHN)
- MultiPlan
- MultiPlan Private Healthcare Systems (PHCS)
- Optum
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (972) 778-8009
Zenergy Counseling
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 57219 Sumaiya Ahmed
- In Practice for 13 Years
- Attended The University of Texas at Arlington, Graduated 2012
Clinical Social Work/Therapist: Sumaiya Ahmed
Feel free to ask about qualifications and training experience. Email or (972) 778-8009
Zenergy Counseling
Clinical Social Work/Therapist, LCSW
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Depression
- Anxiety
Expertise
- Anger Management
- Bipolar Disorder
- Bisexual
- Body Positivity
- Burnout (caretaker/professional)
- Codependency
- Coping Skills
- Divorce
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Grief
- Hoarding
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Racial Identity
- Relationship Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Sexual Abuse
- South Asian Culture
- Stress
- Thinking Disorders
- Veterans
- Women's Issues
Do these issues align with your needs? Email or (972) 778-8009
Zenergy Counseling
Clinical Social Work/Therapist, LCSW
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Bangla/Bengali
Religion
Muslim
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Bangla/Bengali
Religion
Muslim
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Eclectic
- EMDR
- Feminist
- Humanistic
- Integrative
- Multicultural
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (972) 778-8009
Zenergy Counseling
Clinical Social Work/Therapist, LCSW
Location
Nearby Areas
Neighborhoods
Call for a free consultation now - (972) 778-8009
Zenergy Counseling
Clinical Social Work/Therapist, LCSW