Zena
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Ann Arbor, MI 48104
Let's Connect (734) 469-3932
Welcome! My name is Zena - I specialize in depression, self-esteem, anxiety, grief and loss, relationship conflicts, and relational trauma (experiences where your needs for safety, understanding, connection were not met). I take a non-pathologizing approach to help you understand how your symptoms and emotional responses make sense within the context of your history, relationships, and unmet needs. I’ll provide a balance of validation and challenge to help you untangle complex emotional, relational, and behavioral patterns that have kept you stuck in a cycle of depression, chronic shame/anxiety, avoidance, and/or people-pleasing.
As we start to bring curiosity and compassion to your inner dialogue and emotional responses, you can begin to relate to yourself differently, rather than getting caught in automatic reactions. Over time, this work leads to feeling less overwhelmed by emotions, less shame and self-criticism, and more flexibility in how you respond to yourself and others.
Additionally, we will explore what really matters to you - your values, your needs, and what gives your life purpose and meaning so that change isn’t just about your internal experiences, it's also about living more authentically. When not providing therapy, I enjoy being in nature/hiking, spending time with my cats, and watching horror movies.
Call or Email Zena Ramsey now for a free 15 minute consultation - (734) 469-3932
Let's Connect (734) 469-3932
Finances
Fees
- Individual Sessions $130
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Blue Care Network
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- MultiPlan Private Healthcare Systems (PHCS)
- Priority Health
- UnitedHealthcare UHC | UBH
Zena Ramsey
Licensed Professional Counselor, MA, LPC
Call or Email me for a free 15 minute consultation now - (734) 469-3932
Qualifications
- Verified by Psychology Today Licensed by State of Michigan / 6401222323 Zena Ramsey
- In Practice for 9 years
- Attended Eastern Michigan University , MA in Counseling , Graduated 2017
- Degree/Diploma from Eastern Michigan University BS in Psychology / 2013
Education and Years In Practice
Additional Credentials
Zena Ramsey
Licensed Professional Counselor, MA, LPC
Call or Email me for a free 15 minute consultation now - (734) 469-3932
Specialties and Expertise
Top Specialties
- Depression
- Self Esteem
Expertise
- ADHD
- Anxiety
- Family Conflict
- Grief
- LGBTQ+
- Life Transitions
- Mood Disorders
- Peer Relationships
- Relational Trauma
- Relationship Issues
- Sex-Positive, Kink Allied
- Social Anxiety
- Spirituality
- Stress
- Suicidal Ideation
Zena Ramsey
Licensed Professional Counselor, MA, LPC
Do these issues align with your needs? Email or (734) 469-3932
4 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Existential
- Gestalt
- Humanistic
- Interpersonal
- Person-Centered
- Psychodynamic
- Relational
Zena Ramsey
Licensed Professional Counselor, MA, LPC
Call or Email me for a free 15 minute consultation now - (734) 469-3932
Location
Nearby Areas
Neighborhoods
Zena Ramsey
Licensed Professional Counselor, MA, LPC
Call for a free consultation now - (734) 469-3932