Zena DeBarros Counseling
Counselor, LMHC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Framingham, MA 01702
Let's Connect (774) 484-7173
If you find yourself struggling with issues like anxiety, depression, trauma, relationship difficulties, self-esteem challenges, or life transitions, and these challenges are causing distress across various aspects of your life.
I offer a safe and non-judgmental space for you to explore your feelings and thoughts. In our sessions, you will receive support in understanding and managing your emotions, as well as guidance in developing healthy coping mechanisms to enhance your mental well-being.
Together, we will delve into patterns of behavior, work on communication skills, and build resilience to navigate life's challenges more effectively. Furthermore, if you are ready and willing to embark on a journey of self-exploration and reflection, committed to making positive changes in your life, I am here to provide the guidance and support you need.
Call or Email Zena DeBarros Counseling now for a free 15 minute consultation - (774) 484-7173
Let's Connect (774) 484-7173
Finances
Fees
- Individual Sessions $200
- Sliding scale: apply if you may be eligible
- Pay by Cash, Check, Zelle
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Oscar Health - Oxford - Point3
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (774) 484-7173
Zena DeBarros Counseling
Counselor, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Massachusetts / 13013-MH-CC Zena Dias DeBarros
Counselor: Zena Dias DeBarros
Feel free to ask about qualifications and training experience. Email or (774) 484-7173
Zena DeBarros Counseling
Counselor, LMHC
Specialties and Expertise
Expertise
- Anxiety
- Behavioral Issues
- Coping Skills
- Depression
- Domestic Abuse
- Emotional Disturbance
- Grief
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Sexual Abuse
- Stress
- Trauma and PTSD
Do these issues align with your needs? Email or (774) 484-7173
Zena DeBarros Counseling
Counselor, LMHC
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Portuguese
Religion
Christian
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Portuguese
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Culturally Sensitive
- Existential
- Humanistic
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Positive Psychology
- Reality Therapy
- Solution Focused Brief (SFBT)
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (774) 484-7173
Zena DeBarros Counseling
Counselor, LMHC
Location
Nearby Areas
Call for a free consultation now - (774) 484-7173
Zena DeBarros Counseling
Counselor, LMHC