Zena Carlota
Marriage & Family Therapist Associate, AMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (510) 646-0731
You’re a curious seeker, artist, healer, or creative longing to feel at home in your own life. You may be navigating grief, anxiety, depression, and overwhelm while seeking to reclaim your intuition and hear your authentic voice again. You're drawn to therapy that honors both the psychological and the creative; a space where your dreams, your body's wisdom, and your intuition matter.
You want to live more authentically, trust your heart and move through life transitions with someone who understands. You're ready to descend into the depths, to move slowly, and to walk the creative, soulful path toward wholeness.
I integrate Jungian & depth therapy, expressive arts and Afro-Indigenous wisdom traditions into my therapeutic approach. Sessions weave conversation with creative exploration: ritual, Tarot, dreamwork, art making and movement. I offer a loving container to explore the unconscious, reclaim ancestral knowing, and find sanctuary in your body and life.
If this resonates with you, I invite you to take the first step. We can schedule a free consultation to explore if we're a good fit and answer any questions you may have. I offer a sliding scale for those in financial need, please don't hesitate to ask. You deserve a space where healing can unfold slowly, at your own pace. I look forward to meeting you.
Call or Email Zena Carlota now for a free 15 minute consultation - (510) 646-0731
Let's Connect (510) 646-0731
Finances
Fees
- Individual Sessions $190
- Couple Sessions $215
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Mastercard, Visa Zena Carlota
Marriage & Family Therapist Associate, AMFT
Call or Email me for a free 15 minute consultation now - (510) 646-0731
Qualifications
- Verified by Psychology Today Prelicense by State of California / 129203 Supervised by Elysha Martinez (California / 93493) Zena Allen
- Attended California Institute of Integral Studies, Counseling Psychology & Expressive Arts Therapy
- Certificate from California Institute of Integral Studies Black Psychology / 2021
Education and Years In Practice
Additional Credentials
Zena Carlota
Marriage & Family Therapist Associate, AMFT
Feel free to ask about qualifications and training experience. Email or (510) 646-0731
Specialties and Expertise
Top Specialties
- Life Transitions
- Grief
- Codependency
Expertise
- Anxiety
- Bisexual
- Career Counseling
- Coping Skills
- Depression
- Dreamwork, Expressive Arts Therapy
- Family Conflict
- Individual & generational trauma, codependency
- Lesbian
- LGBTQ+
- Life Coaching
- Racial Identity
- Relationship Issues
- Self Esteem
- Sex-Positive & Kink Friendly
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
Zena Carlota
Marriage & Family Therapist Associate, AMFT
Do these issues align with your needs? Email or (510) 646-0731
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Black and African American
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Black and African American
Treatment Approach
Types of Therapy
- Art Therapy
- Attachment-based
- Culturally Sensitive
- Expressive Arts
- Feminist
- Humanistic
- Jungian
- Multicultural
- Psychoanalytic
- Relational
- Somatic
Zena Carlota
Marriage & Family Therapist Associate, AMFT
Call or Email me for a free 15 minute consultation now - (510) 646-0731
Location
Nearby Areas
Zena Carlota
Marriage & Family Therapist Associate, AMFT
Call for a free consultation now - (510) 646-0731