Zen-Inspired Counseling and Wellness Center
Clinical Social Work/Therapist, LCSW, CCM
Verified by Psychology Today Verified by Psychology Today
Cordova, TN 38018
Let's Connect (901) 329-8331
Do you feel stuck in cycles of stress, emotional eating, or self-doubt? Whether you’re struggling with weight loss, anxiety, relationship challenges, or life transitions, healing is possible. I help individuals uncover the deeper emotional and psychological patterns impacting their well-being. My approach is trauma-informed, compassionate, and rooted in holistic wellness—addressing not just the mind, but also the body and spirit. I specialize in trauma-focused weight loss counseling, helping individuals who have struggled with weight loss and emotional eating due to past trauma, stress, or unresolved emotional wounds.
I provide trauma-informed, holistic counseling to help individuals heal from past experiences affecting their mental, emotional, and physical well-being. Whether you're struggling with stress, emotional eating, anxiety, or relationship challenges, I offer a supportive space to break unhealthy cycles and create lasting change.
The decision to see a therapist or a life coach is a very personal choice. Many times, people reach out for help during times of stress and emotional pain. In an atmosphere of safety, compassion and hope you will be free to explore your experiences, address difficult issues, and identify effective solutions to your problems.
Take the first step to help. Call or Email Zen-Inspired Counseling and Wellness Center now - (901) 329-8331
Let's Connect (901) 329-8331
Finances
Fees
- Individual Sessions $120
- Couple Sessions $120
- Sliding scale: apply if you may be eligible
Payment Methods
Cash, Check, Mastercard, Paypal, VisaInsurance
- Aetna
- Cigna and Evernorth
- ComPsych
- EAP
- Humana
- Optum
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Uprise Health
- Out of Network
Zen-Inspired Counseling and Wellness Center
Clinical Social Work/Therapist, LCSW, CCM
Check fees and, if listed, ask to verify your insurance coverage. Email or (901) 329-8331
Qualifications
- Verified by Psychology Today Expired Licensed by State of Tennessee / 6592 Tywanda Williams
- In Practice for 21 years
- Attended Eastern Michigan University, Graduated 2004
- License: State of Florida SW11955 / 2014
- License: State of Mississippi C10472 / 2023
Clinical Social Work/Therapist: Tywanda Williams
Education and Years In Practice
Additional Credentials
Zen-Inspired Counseling and Wellness Center
Clinical Social Work/Therapist, LCSW, CCM
Email us or call with questions - (901) 329-8331
Specialties and Expertise
Expertise
- Addiction
- ADHD
- Adoption
- Anxiety
- Behavioral Issues
- Career Counseling
- Chronic Illness
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Grief
- Impulse Control Disorders
- Infertility
- Infidelity
- Internet Addiction
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Obesity
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Personality Disorders
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
- Video Game Addiction
- Walk Talk Therapy
- Weight Loss
- Women's Issues
Zen-Inspired Counseling and Wellness Center
Clinical Social Work/Therapist, LCSW, CCM
Do these issues align with your needs? Email or (901) 329-8331
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Family
Ethnicity
Black and African American ,
Other Racial or Ethnic Background
Age
Adults
Participants
Individuals ,
Couples ,
Family
Ethnicity
Black and African American ,
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Clinical Supervision and Licensed Supervisors
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family / Marital
- Family Systems
- Imago
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
- Structural Family Therapy
- Trauma Focused
- Walk Talk Therapy
Zen-Inspired Counseling and Wellness Center
Clinical Social Work/Therapist, LCSW, CCM
Ask about what different forms of therapy will be like. Email or (901) 329-8331
Location
Primary Location
Zen Inspired Counseling & Wellness Center
Cordova, TN 38018
(901) 329-8331Email us
Nearby Areas
Counties
Neighborhoods
Zen-Inspired Counseling and Wellness Center
Clinical Social Work/Therapist, LCSW, CCM
Take the first step to help. Call now - (901) 329-8331