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Photo of Tywanda Williams - Zen-Inspired Counseling and Wellness Center, LCSW, CCM, Clinical Social Work/Therapist
Zen-Inspired Counseling and Wellness Center
Clinical Social Work/Therapist, LCSW, CCM
Photo of Tywanda Williams - Zen-Inspired Counseling and Wellness Center, LCSW, CCM, Clinical Social Work/Therapist

Zen-Inspired Counseling and Wellness Center

Clinical Social Work/Therapist, LCSW, CCM

Verified by Psychology Today Verified by Psychology Today
Cordova, TN 38018
Let's Connect (901) 329-8331
Photo of Tywanda Williams - Zen-Inspired Counseling and Wellness Center, LCSW, CCM, Clinical Social Work/Therapist
​We are so glad you’re here. You might be feeling dissatisfied with your current life and direction, experiencing big life changes, destructive behavior patterns, struggling to achieve your weight-loss or financial goals or simply wanting to find a safe space to deepen your relationship with yourself and the most important people in your life. Whatever is your reason for being here, you don’t have to walk this journey alone. Our hope is to provide you with a safe space to do the inner work to experience yourself whole, grounded, and connected in your life.
Zen Inspired Counseling & Wellness Center offer a variety of wellness services focused on treating the whole person. Our goal is to partner with you to help you remove the barriers that have held you back. Services offered include traditional counseling services with a licensed mental health counselor, life coaching and financial coaching services. ​
The decision to see a therapist or a life coach is a very personal choice. Many times, people reach out for help during times of stress and emotional pain. In an atmosphere of safety, compassion and hope you will be free to explore your experiences, address difficult issues, and identify effective solutions to your problems.
Take the first step to help. Call or Zen-Inspired Counseling and Wellness Center now - (901) 329-8331

Practice at a Glance

Available online only

Zen Inspired Counseling & Wellness Center

Cordova, TN 38018

(901) 329-8331
Offering virtual sessions
$110 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (901) 329-8331
Photo of Tywanda Williams - Zen-Inspired Counseling and Wellness Center, LCSW, CCM, Clinical Social Work/Therapist

Practice at a Glance

Available online only

Zen Inspired Counseling & Wellness Center

Cordova, TN 38018

(901) 329-8331
Offering virtual sessions
$110 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $110
  • Couple Sessions $110
  • Sliding scale: apply if you may be eligible
  • Pay by Cash, Check, Mastercard, Paypal, Visa

Insurance

  • Aetna
  • American Behavioral
  • Cigna and Evernorth
  • ComPsych
  • EAP
  • Humana
  • Optum
  • UMR
  • UnitedHealthcare UHC | UBH
  • Out of Network
Check fees and, if listed, ask to verify your insurance coverage. or (901) 329-8331
Photo of Tywanda Williams - Zen-Inspired Counseling and Wellness Center, LCSW, CCM, Clinical Social Work/Therapist
Zen-Inspired Counseling and Wellness Center
Clinical Social Work/Therapist, LCSW, CCM
Check fees and, if listed, ask to verify your insurance coverage. or (901) 329-8331
Photo of Tywanda Williams - Zen-Inspired Counseling and Wellness Center, LCSW, CCM, Clinical Social Work/Therapist
Zen-Inspired Counseling and Wellness Center
Clinical Social Work/Therapist, LCSW, CCM

Qualifications

    Clinical Social Work/Therapist: Tywanda Williams
  • Verified by Psychology Today Licensed by State of Tennessee / 6592 Tywanda Williams
  • In Practice for 20 Years
  • License: State of Florida SW11955 / 2014
  • License: State of Mississippi C10472 / 2023
  • Attended Eastern Michigan University, Graduated 2004
Feel free to ask about qualifications and training experience. or (901) 329-8331
Photo of Tywanda Williams - Zen-Inspired Counseling and Wellness Center, LCSW, CCM, Clinical Social Work/Therapist
Zen-Inspired Counseling and Wellness Center
Clinical Social Work/Therapist, LCSW, CCM
Feel free to ask about qualifications and training experience. or (901) 329-8331
Photo of Tywanda Williams - Zen-Inspired Counseling and Wellness Center, LCSW, CCM, Clinical Social Work/Therapist
Zen-Inspired Counseling and Wellness Center
Clinical Social Work/Therapist, LCSW, CCM

Specialties and Expertise

Expertise

  • Addiction
  • ADHD
  • Adoption
  • Anxiety
  • Behavioral Issues
  • Career Counseling
  • Chronic Illness
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Dual Diagnosis
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Impulse Control Disorders
  • Infertility
  • Infidelity
  • Internet Addiction
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Personality Disorders
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Trauma and PTSD
  • Video Game Addiction
  • Walk Talk Therapy
  • Weight Loss
  • Women's Issues
Do these issues align with your needs? or (901) 329-8331
Photo of Tywanda Williams - Zen-Inspired Counseling and Wellness Center, LCSW, CCM, Clinical Social Work/Therapist
Zen-Inspired Counseling and Wellness Center
Clinical Social Work/Therapist, LCSW, CCM
Do these issues align with your needs? or (901) 329-8331
Photo of Tywanda Williams - Zen-Inspired Counseling and Wellness Center, LCSW, CCM, Clinical Social Work/Therapist
Zen-Inspired Counseling and Wellness Center
Clinical Social Work/Therapist, LCSW, CCM

Client Focus

Age

Adults

Participants

Individuals
Couples
Family

Ethnicity

Black and African American
Other Racial or Ethnic Background

Age

Adults

Participants

Individuals
Couples
Family

Ethnicity

Black and African American
Other Racial or Ethnic Background

Treatment Approach

Types of Therapy

  • Clinical Supervision and Licensed Supervisors
  • Coaching
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Family / Marital
  • Family Systems
  • Imago
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Structural Family Therapy
  • Trauma Focused
  • Walk Talk Therapy
Ask about what different forms of therapy will be like. or (901) 329-8331
Photo of Tywanda Williams - Zen-Inspired Counseling and Wellness Center, LCSW, CCM, Clinical Social Work/Therapist
Zen-Inspired Counseling and Wellness Center
Clinical Social Work/Therapist, LCSW, CCM
Ask about what different forms of therapy will be like. or (901) 329-8331
Photo of Tywanda Williams - Zen-Inspired Counseling and Wellness Center, LCSW, CCM, Clinical Social Work/Therapist
Zen-Inspired Counseling and Wellness Center
Clinical Social Work/Therapist, LCSW, CCM

Location

Primary Location

Zen Inspired Counseling & Wellness Center

Cordova, TN 38018

(901) 329-8331
"
Offering virtual sessions
Take the first step to help. Call now - (901) 329-8331
Photo of Tywanda Williams - Zen-Inspired Counseling and Wellness Center, LCSW, CCM, Clinical Social Work/Therapist
Zen-Inspired Counseling and Wellness Center
Clinical Social Work/Therapist, LCSW, CCM
"
Offering virtual sessions
Take the first step to help. Call now - (901) 329-8331
Photo of Tywanda Williams - Zen-Inspired Counseling and Wellness Center, LCSW, CCM, Clinical Social Work/Therapist
Zen-Inspired Counseling and Wellness Center
Clinical Social Work/Therapist, LCSW, CCM