Zeeshan Azfar, PsyD
Psychologist, PsyD
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (805) 716-6922

Are you or your teen feeling overwhelmed by anxiety, intense emotions, or constant stress? Maybe school, friendships, or family conflict feels exhausting, and it’s hard to know how to move forward. Asking for help takes courage. I provide a safe, nonjudgmental space where you can share your story, explore what’s holding you back, and work toward the life you want. I’ve worked with teens transitioning into adulthood and individuals coping with anxiety, depression, trauma, as well as other mental health challenges. As Carl Jung states, “we are not what happened to us, we are what we choose to become."
My specialty is working with children and adolescents, though I also have experience supporting adults. I draw from evidence-based approaches such as CBT, DBT, and ACT, focusing on practical skills for emotional regulation, resilience, and coping. Most importantly, I listen first and tailor therapy to each person’s unique needs and goals.
Therapy with me is collaborative, supportive, and tailored to your needs. My goal is to help you gain insight, build coping skills, and develop a stronger sense of self so you can move forward with confidence and hope. Change is possible, and you don’t have to navigate it alone. If you feel ready to begin, I would be happy to connect.
Call or Email Zeeshan Azfar, PsyD Psychologist now for a free 15 minute consultation - (805) 716-6922
Let's Connect (805) 716-6922

Finances
Fees
- Individual Sessions $200
- Couple Sessions $250
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- All Savers
- Allegiance
- Allied Benefit Systems
- Cigna and Evernorth
- Daniel H. Cook Administrators
- Health Plans Inc.
- Health Scope
- Mass General Brigham Health Plan
- Medica
- Meritain Health
- Nippon
- Optum
- Oscar Health
- Out of Network
- Oxford
- Paragon Benefits
- Professional Benefit Administrators
- S&S Healthcare Strategies
- Southwest Service Administrators
- Superbills
- Tall Tree Administrators
- Trustmark
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Wellfleet
- Out of Network
Zeeshan Azfar, PsyD Psychologist
Psychologist, PsyD
Call or Email us for a free 15 minute consultation now - (805) 716-6922
Qualifications
- Verified by Psychology Today Licensed by State of California / 36320 Zeeshan Azfar
- In Practice for 6 years
- Attended Adler University, Doctor of Psychology, Clinical Psychology, Emphasis in Children and Adolescence, Graduated 2020
- Degree/Diploma from Adler University Masters in Clinical Psychology / 2016
- Degree/Diploma from Rutgers University Bachelor of Arts - Psychology / 2014
Psychologist: Zeeshan Azfar
Education and Years In Practice
Additional Credentials
Zeeshan Azfar, PsyD Psychologist
Psychologist, PsyD
Call or Email us for a free 15 minute consultation now - (805) 716-6922
Specialties and Expertise
Top Specialties
- Men's Issues
- Anxiety
- Child
Expertise
- ADHD
- Anger Management
- Autism
- Behavioral Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Coping Skills
- Depression
- Developmental Disorders
- Dual Diagnosis
- Education and Learning Disabilities
- Life Transitions
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Personality Disorders
- Psychosis
- Relationship Issues
- School Issues
- Self Esteem
- Suicidal Ideation
- Trauma and PTSD
Zeeshan Azfar, PsyD Psychologist
Psychologist, PsyD
Call or Email us for a free 15 minute consultation now - (805) 716-6922
2 Endorsements
Group Practice
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family ,
Group
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family ,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Family Systems
- Forensic Psychology
- Humanistic
- Motivational Interviewing
- Person-Centered
- Psychodynamic
- Psychological Testing and Evaluation
Zeeshan Azfar, PsyD Psychologist
Psychologist, PsyD
Call or Email us for a free 15 minute consultation now - (805) 716-6922
Location
Zeeshan Azfar, PsyD Psychologist
Psychologist, PsyD
Call for a free consultation now - (805) 716-6922