Zara Ashby
Pre-Licensed Professional
Verified by Psychology Today Verified by Psychology Today
19563 Mainstreet, Suite 202, Parker, CO 80138
Let's Connect (888) 983-5118
If you feel weighed down by anxiety, depression, or ADHD, struggling to manage stress or break free from patterns that impact your well-being and relationships, you’re not alone. Therapy can help you find clarity and control, whether you're seeking a healthier balance in your life or working to reconnect with a partner. Together, we can create an actionable path toward resilience, empowering you to make lasting, positive changes. Reach out to take the first step toward a more fulfilling, balanced life.
I specialize in solution-focused therapy, guiding clients to set goals, build self-awareness, and learn therapeutic skills. I work with individuals facing anxiety, depression, and ADHD to improve mood and reduce stress. For couples, I offer relationship counseling, including premarital sessions and communication strategies to foster connection and resilience
Life can feel overwhelming, and seeking help is a brave step. If you’re ready for change in a supportive, nonjudgmental space, I’m here to guide you toward growth. Therapy can help you find new perspectives, balance, and stronger connections. Wherever you are in your journey, let’s work together to reach a place that feels grounded, healthy, and fulfilling.
Call or Email Zara Ashby now for a free 15 minute consultation - (888) 983-5118
Let's Connect (888) 983-5118
Finances
Fees
- Individual Sessions $175
- Couple Sessions $175
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, ZelleInsurance
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Colorado Access
- Rocky Mountain Health Plans
- UnitedHealthcare UHC | UBH
Zara Ashby
Pre-Licensed Professional
Check fees and, if listed, ask to verify your insurance coverage. Email or (888) 983-5118
Qualifications
- Verified by Psychology Today Supervised by Dr. Damond Dotson (Colorado / LMFT 576) Zara Ashby
- In Practice for 5 years
- Attended Capella University , MS in Marriage and Family Therapy, Graduated 2025
- Degree/Diploma from University of Colorado Denver BS in Psychology / 2012
- Degree/Diploma from Colorado State University MS in Organizational Behavior / 2015
Education and Years In Practice
Additional Credentials
Zara Ashby
Pre-Licensed Professional
Feel free to ask about qualifications and training experience. Email or (888) 983-5118
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Family / Marital
- Narrative
- Relational
- Solution Focused Brief (SFBT)
Zara Ashby
Pre-Licensed Professional
Ask about what different forms of therapy will be like. Email or (888) 983-5118
Location
Primary Location
Polaris Partners Counseling and Coaching
19563 Mainstreet
Suite 202
Parker, CO 80138
(888) 983-5118Email me
Additional Location
155 South Madison Street
Suite 303
Denver, CO 80209
(888) 983-5118