Photo of Zane Behnke, Clinical Social Work/Therapist, LICSW, CDP
Zane Behnke
Clinical Social Work/Therapist, LICSW, CDP
Email Me
or
Email Me
Photo of Zane Behnke, Clinical Social Work/Therapist, LICSW, CDP

Zane Behnke

Clinical Social Work/Therapist, LICSW, CDP (he, him)

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Call Me
Let's Connect (206) 350-9540
Photo of Zane Behnke, Clinical Social Work/Therapist, LICSW, CDP
Available both in-person and online
506 2nd Ave Suite 1400 Seattle, WA 98144
Sometimes life feels too grand, too complex, and too messy to get your head around. If you're ready to make changes in your life, but aren't sure where to start, I can help you develop a plan to make it happen. I can support you in your desire to stop destructive behaviors and create new, healthier ways of living. We go at a pace that is comfortable for you, taking on problems one-at-a-time. Together we tackle the things that are keeping you from thriving.
Understanding the tension between wanting to do something and not wanting to do it - or being afraid to do it is crucial to beginning a cycle of change. I have a particular interest in working with men and women who struggle with addiction.
Change happens slowly, with intention and often with stumbles along the way. Therapy is a place where you can unpack your thinking, understand your motives, and tackle the things that are keeping you from the life you want to live. I will help you make the changes you want to make.
Call or Zane Behnke now for a free 15 minute consultation - (206) 350-9540

My Practice at a Glance

Available both in-person and online

zane behnke

506 2nd Ave Suite 1400

Seattle, WA 98144 map

(206) 350-9540
My website
I offer therapy in person in the smith tower or virtualy to anyone living in Washington state.
I specialize in Depression, Divorce and Chronic Pain 
$200 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (206) 350-9540
Photo of Zane Behnke, Clinical Social Work/Therapist, LICSW, CDP

My Practice at a Glance

Available both in-person and online

zane behnke

506 2nd Ave Suite 1400

Seattle, WA 98144 map

(206) 350-9540
My website
I offer therapy in person in the smith tower or virtualy to anyone living in Washington state.
I specialize in Depression, Divorce and Chronic Pain 
$200 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $200
  • Couple Sessions $220
  • Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa

Insurance

  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • First Choice Health | FCH
  • First Health
  • LifeWise
  • Premera Blue Cross
  • Regence
  • Zelis Healthcare
  • Out of Network
Photo of Zane Behnke, Clinical Social Work/Therapist, LICSW, CDP
Zane Behnke
Clinical Social Work/Therapist, LICSW, CDP
Check fees and, if listed, ask to verify your insurance coverage. or (206) 350-9540
Photo of Zane Behnke, Clinical Social Work/Therapist, LICSW, CDP
Zane Behnke
Clinical Social Work/Therapist, LICSW, CDP
Check fees and, if listed, ask to verify your insurance coverage. or (206) 350-9540

Qualifications

  • Verified by Psychology Today Licensed by State of Washington / LW60240159 Zane Behnke
  • Education and Years In Practice

  • In Practice for 12 years
  • Attended University of Washington, MSW, Graduated 2008
  • Additional Credentials

  • Certificate from Washington State DOH, CDP CP60111342 / 2011
Photo of Zane Behnke, Clinical Social Work/Therapist, LICSW, CDP
Zane Behnke
Clinical Social Work/Therapist, LICSW, CDP
Feel free to ask about qualifications and training experience. or (206) 350-9540
Photo of Zane Behnke, Clinical Social Work/Therapist, LICSW, CDP
Zane Behnke
Clinical Social Work/Therapist, LICSW, CDP
Feel free to ask about qualifications and training experience. or (206) 350-9540

Specialties and Expertise

Top Specialties

  • Depression
  • Divorce
  • Chronic Pain

Expertise

  • Addiction
  • ADHD
  • Alcohol Use
  • Anxiety
  • Behavioral Issues
  • Career Counseling
  • Drug Abuse
  • Dual Diagnosis
  • Gambling
  • Geriatric and Seniors
  • Infidelity
  • LGBTQ+
  • Marital and Premarital
  • Men's Issues
  • Mood Disorders
  • Relationship Issues
  • Self Esteem
  • Sexual Addiction
  • Stress
  • Substance Use
  • Trauma and PTSD
  • Women's Issues
"
The main issues I help with are getting people out of a situation where they feel stuck. This could be a relationship, a stressful for job or a general malaise from depression or anxiety. I meet you where you are at and help you make the changes you want to make in your life, not the changes others want you to make.
Photo of Zane Behnke, Clinical Social Work/Therapist, LICSW, CDP
Zane Behnke
Clinical Social Work/Therapist, LICSW, CDP
Call or for a free 15 minute consultation now - (206) 350-9540
"
The main issues I help with are getting people out of a situation where they feel stuck. This could be a relationship, a stressful for job or a general malaise from depression or anxiety. I meet you where you are at and help you make the changes you want to make in your life, not the changes others want you to make.
Photo of Zane Behnke, Clinical Social Work/Therapist, LICSW, CDP
Zane Behnke
Clinical Social Work/Therapist, LICSW, CDP
Call or for a free 15 minute consultation now - (206) 350-9540

3 Endorsements

Svetlana Shjerven
Svetlana Shjerven
Clinical Social Work/TherapistMSWLICSW
Zane is a skilled therapist who I readily recommend to folks who are struggling with co-occurring issues or any struggle related to substance use. He is also a highly experienced supervisor for those seeking consultation.
Heather Malone
Heather Malone
Clinical Social Work/TherapistMSWLSWAIC
Knowledgeable, direct and easily approachable as a colleague and mentor.
Lauren Joy Herrera
Lauren Joy Herrera
CounselorLMHCLCPC
If you're looking for someone who will help you cut back or lower alcohol and drug use, Zane supports clients who are ready to change their lives for the better. He has done incredibly deep and meaningful work over the past many years as a therapist!

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Lesbian Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Religion

Jewish

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Lesbian Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Religion

Jewish

Treatment Approach

Types of Therapy

  • Clinical Supervision and Licensed Supervisors
  • Coaching
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Eclectic
  • Humanistic
  • Internal Family Systems (IFS)
  • Interpersonal
  • Intervention
  • Ketamine-Assisted
  • Motivational Interviewing
  • Person-Centered
  • Psychoanalytic
  • Relational
"
I often use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better.
Photo of Zane Behnke, Clinical Social Work/Therapist, LICSW, CDP
Zane Behnke
Clinical Social Work/Therapist, LICSW, CDP
Call or for a free 15 minute consultation now - (206) 350-9540
"
I often use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better.
Photo of Zane Behnke, Clinical Social Work/Therapist, LICSW, CDP
Zane Behnke
Clinical Social Work/Therapist, LICSW, CDP
Call or for a free 15 minute consultation now - (206) 350-9540

Location

Primary Location

zane behnke

506 2nd Ave Suite 1400

Seattle, WA 98144

(206) 350-9540

Group Practice

Zane Behnke PLLC
"
I offer therapy in person in the smith tower or virtualy to anyone living in Washington state.
Photo of Zane Behnke, Clinical Social Work/Therapist, LICSW, CDP
Zane Behnke
Clinical Social Work/Therapist, LICSW, CDP
Call for a free consultation now - (206) 350-9540
"
I offer therapy in person in the smith tower or virtualy to anyone living in Washington state.
Photo of Zane Behnke, Clinical Social Work/Therapist, LICSW, CDP
Zane Behnke
Clinical Social Work/Therapist, LICSW, CDP
Call for a free consultation now - (206) 350-9540