Zakia Ovington

Counselor, LMHCA, CCC, RCC, MACP (she, her)

Verified by Psychology Today Verified by Psychology Today

4 Endorsed

Seattle, WA 98107

Photo of Zakia Ovington, LMHCA, CCC, RCC, MACP, Counselor

I am a clinical counselor with a profound dedication to guiding clients on their unique paths of healing and self-discovery. Specializing in trauma recovery, emotional well-being, and authentic self-leadership, my approach is deeply rooted in compassion and professional clinical expertise. I provide a nurturing and safe environment where individuals can freely explore and overcome their personal challenges. My commitment extends beyond mere coping strategies, aiming to empower each client with resilience, self-awareness, and a deeper understanding of their own journey.

I am a Registered Clinical Counselor with a profound dedication to guiding clients on their unique paths of healing and self-discovery. Specializing in trauma recovery, emotional well-being, and authentic self-leadership, my approach is deeply rooted in compassion and professional clinical expertise. I provide a nurturing and safe environment where individua

In my practice, I work closely with clients to understand and process trauma, facilitating healing and guiding them back to emotional balance and tolerance. This journey with me is more than just symptom management; it's about empowering individuals to lead fulfilling lives. I equip my clients to face life's challenges with newfound strength and clarity.

Call or Email Zakia Ovington now for a free 15 minute consultation - (206) 208-2924

My Practice at a Glance

Available online only

Seattle, WA 98107

(206) 208-2924

Redmond, WA 98052

I offer therapy sessions online via video. I'm available most weekdays and in the evenings.

I specialize in Trauma and PTSD, Trauma Recovery and Depression

$120 Per Session

Individual one-on-one therapy

With greater self-awareness, you can discover new ways of relating to yourself and others and make more satisfying choices.

Let's Connect (206) 208-2924

My Practice at a Glance

Available online only

Seattle, WA 98107

(206) 208-2924

Redmond, WA 98052

I offer therapy sessions online via video. I'm available most weekdays and in the evenings.

I specialize in Trauma and PTSD, Trauma Recovery and Depression

$120 Per Session

Individual one-on-one therapy

With greater self-awareness, you can discover new ways of relating to yourself and others and make more satisfying choices.

Finances

Fees

Individual Sessions $120
Couple Sessions $135
Pay by American Express, Discover, Mastercard, Visa

Although I do not accept insurance, I provide a Super Bill, which clients can submit to their insurance companies for reimbursement.

Call or Email me for a free 15 minute consultation now - (206) 208-2924

Zakia Ovington

Counselor, LMHCA, CCC, RCC, MACP

Although I do not accept insurance, I provide a Super Bill, which clients can submit to their insurance companies for reimbursement.

Call or Email me for a free 15 minute consultation now - (206) 208-2924

Zakia Ovington

Counselor, LMHCA, CCC, RCC, MACP

Qualifications

Verified by Psychology Today Licensed by State of Washington / MC61352041 Zakia Ovington
In Practice for 4 Years
Membership with British Columbia Association of Clinical Counsellors 19900 / 2025
Membership with Canadian Certified Counsellor 11242758 / 2025
Attended Bastyr University, Masters in Counseling Psychology, Graduated 2022

I've continuously expanded my trauma therapy expertise with advanced training in TIST, EMDR, and IFS. These methodologies deepen my understanding of trauma's complex nature, enhancing my ability to provide nuanced, effective treatment for diverse trauma experiences and fostering holistic healing.

Call or Email me for a free 15 minute consultation now - (206) 208-2924

Zakia Ovington

Counselor, LMHCA, CCC, RCC, MACP

Call or Email me for a free 15 minute consultation now - (206) 208-2924

Zakia Ovington

Counselor, LMHCA, CCC, RCC, MACP

Specialties and Expertise

Top Specialties

Trauma and PTSD
Trauma Recovery
Depression

Expertise

Body Positivity
Codependency
Coping Skills
Dissociative Disorders (DID)
Emotional Disturbance
Grief
LGBTQ+
Life Transitions
Mood Disorders
Peer Relationships
Racial Identity
Relationship Issues
Self Esteem
Sex-Positive, Kink Allied
Sexual Abuse
Stress
Thinking Disorders
Women's Issues
Workplace Trauma

As a therapist, I recognize both 'big T' and 'small t' traumas, understanding their impact on mind and body. My therapy focuses on integrating fractured parts of the self, aiding in recovery and building a cohesive, authentic identity. This approach is key to living a fulfilled, genuine life, free from past trauma's constraints.

Call or Email me for a free 15 minute consultation now - (206) 208-2924

Zakia Ovington

Counselor, LMHCA, CCC, RCC, MACP

Call or Email me for a free 15 minute consultation now - (206) 208-2924

Zakia Ovington

Counselor, LMHCA, CCC, RCC, MACP

4 Endorsements

Jensa Ferguson

Counselor, MA, LMHC, NCC

Zakia has excellent clinical skills and a warm and inviting presence. I do not hesitate to refer clients to her and do so on a regular basis.

Seaward Hayes

Counselor, LMHC, CN

Zakia is a warm, genuine, and compassionate therapist. She takes an integrative approach that is highly effective for her clients. I highly recommend her to anyone seeking a knowledgeable and affirming therapeutic presence.

Meika Barclay

Counselor, MA, LMHC

Zakia brings a warm professionalism and a skillful presence to the therapy room. She is passionate about her work and offers a gentle, compassionate, informed approach that helps her clients find lasting healing.

Carie McCoy: IFS and EMDR Intensives in Seattle

Counselor, MA, LMHCA

Zakia is a skilled counselor. Her curiosity about her clients and their unique lived experiences have always facilitated healing and growth. She sheds light on the deep recesses of the unconscious where healing happens.

Client Focus

Age

Adults ,

Elders (65+)

Participants

Individuals

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Queer Allied ,

Racial Justice Allied ,

Transgender Allied

I also speak

Hindi ,

Urdu

Religion

Muslim

Age

Adults ,

Elders (65+)

Participants

Individuals

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Queer Allied ,

Racial Justice Allied ,

Transgender Allied

I also speak

Hindi ,

Urdu

Religion

Muslim

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Attachment-based
Cognitive Behavioral (CBT)
EMDR
Existential
Family Systems
Feminist
Gottman Method
Humanistic
Internal Family Systems (IFS)
Narrative
Person-Centered
Strength-Based
Trauma Focused
Workplace Issues, Workplace Trauma

My therapeutic approach integrates techniques attuned to each client's needs. Utilizing Internal Family Systems, EMDR, and Existential psychotherapy, we delve into inner parts and past dynamics. We process your current triggers to find insights that reveal deeper subconscious narratives. My method is enveloped in a trauma-informed approach, ensuring a compassionate path to healing.

Call or Email me for a free 15 minute consultation now - (206) 208-2924

Zakia Ovington

Counselor, LMHCA, CCC, RCC, MACP

Call or Email me for a free 15 minute consultation now - (206) 208-2924

Zakia Ovington

Counselor, LMHCA, CCC, RCC, MACP

Location

Primary Location

Seattle, WA 98107

(206) 208-2924

Email me

My website

Additional Location

Redmond, WA 98052

(206) 208-2924

Nearby Areas

Cities

Counties

King

Zips

Neighborhoods

I offer therapy sessions online via video. I'm available most weekdays and in the evenings.

Call for a free consultation now - (206) 208-2924

Zakia Ovington

Counselor, LMHCA, CCC, RCC, MACP

I offer therapy sessions online via video. I'm available most weekdays and in the evenings.

Call for a free consultation now - (206) 208-2924

Zakia Ovington

Counselor, LMHCA, CCC, RCC, MACP