Zainab Sajjad
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified by Psychology Today
Let's Connect (972) 435-7358
You don’t have to carry this pain alone. I am here to help, I believe healing should be affordable and accessible. I offer high-quality, affordable therapy that combines a range of therapeutic approaches, including Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR), to help overcome distress and lead a more peaceful and focused life. My approach is rooted in the belief that you are the expert of your own life, and my role is to provide a warm, supportive space and evidence-based tools to guide you toward genuine peace and freedom.
“You’re not broken — you’re hurting, and that’s different.
Call or Email Zainab Sajjad now for a free 15 minute consultation - (972) 435-7358
Let's Connect (972) 435-7358
Finances
Fees
- Individual Sessions $150
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Wire, ZelleInsurance
- 90 Degree Benefit
- Aetna
- Angle Health
- Anthem
- Baylor Scott and White
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Evernoth
- Firefly Health
- Optum
- Sana Benefits
- Sidecar Health
- UnitedHealthcare / Optum EAP
- UnitedHealthcare / Optum Medicare
- UnitedHealthcare UHC | UBH
Zainab Sajjad
Marriage & Family Therapist, LMFT
Call or Email me for a free 15 minute consultation now - (972) 435-7358
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 205273 Zainab Sajjad
Zainab Sajjad
Marriage & Family Therapist, LMFT
Feel free to ask about qualifications and training experience. Email or (972) 435-7358
Specialties and Expertise
Expertise
- Anxiety
- Grief
- Trauma and PTSD
Zainab Sajjad
Marriage & Family Therapist, LMFT
Do these issues align with your needs? Email or (972) 435-7358
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
I also speak
Hindi ,
Punjabi ,
Urdu
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
I also speak
Hindi ,
Punjabi ,
Urdu
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Family / Marital
- Family Systems
- Interpersonal
- Mindfulness-Based (MBCT)
- Narrative
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Zainab Sajjad
Marriage & Family Therapist, LMFT
Ask about what different forms of therapy will be like. Email or (972) 435-7358