Zainab S Abdi
Clinical Social Work/Therapist, MSW, LICSW (She, Her)
Verified by Psychology Today
Longmeadow, MA 01106
Let's Connect (413) 327-9396
I believe in the human ability to heal, to change, to transfer her/himself. My job is to facilitate that transformation; and to allow the client to become the version of themselves they want to be. By providing a judgment free zone and space to heal, I teach clients skills such as emotional freedom therapy (EFT), mindfulness, acceptance, dialectical behavior therapy (DBT) and help them into the path to restore autonomy, ability, values and hope.
I have experience with working with people suffering from trauma, anxiety, depression, substance use, and gambling. I have also worked for many years with refugees who came from war-torn countries. With this background I can assess and provide individualized goals for my clients to support their healing.
My goal is to support the client's efforts in transitioning into healthier, stronger and joy-filled lives. If you are stuck in a situation, if you are dealing with mood disorder, I can help you make goals for a better future!
Call or Email
Zainab S Abdi
now for a free 15 minute consultation - (413) 327-9396
Let's Connect (413) 327-9396
Finances
Fees
- Individual Sessions $100
- Sliding scale: apply if you may be eligible
- Pay by Cash, Check, Venmo, Visa
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
Call or Email me for a free 15 minute consultation now - (413) 327-9396
Zainab S Abdi
Clinical Social Work/Therapist,
MSW,
LICSW
Qualifications
- Verified by Psychology Today Licensed by State of Massachusetts / 119636
- In Practice for 13 Years
- License: Commonwealth of Massachusetts 119636 / 2016
- Attended Springfield college, MSW, Graduated 2012
Call or Email me for a free 15 minute consultation now - (413) 327-9396
Zainab S Abdi
Clinical Social Work/Therapist,
MSW,
LICSW
Specialties and Expertise
Top Specialties
- Coping Skills
- Anxiety
- Depression
Expertise
- Addiction
- ADHD
- Career Counseling
- Chronic Illness
- Chronic Impulsivity
- Chronic Pain
- Chronic Relapse
- Family Conflict
- Gambling
- Life Coaching
- Life Transitions
- Racial Identity
- Self Esteem
- Spirituality
- Trauma and PTSD
- Women's Issues
Call or Email me for a free 15 minute consultation now - (413) 327-9396
Zainab S Abdi
Clinical Social Work/Therapist,
MSW,
LICSW
Client Focus
Age
Teen,
Adults
Participants
Individuals,
Family,
Group
Communities
Bisexual Allied,
Body Positivity,
Cancer,
Gay Allied,
HIV / AIDS Allied,
Lesbian Allied,
Racial Justice Allied
Ethnicity
Black and African American,
Other Racial or Ethnic Background
I also speak
Arabic,
Somali
Age
Teen,
Adults
Participants
Individuals,
Family,
Group
Communities
Bisexual Allied,
Body Positivity,
Cancer,
Gay Allied,
HIV / AIDS Allied,
Lesbian Allied,
Racial Justice Allied
Ethnicity
Black and African American,
Other Racial or Ethnic Background
I also speak
Arabic,
Somali
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Guided imagery and hypnosis
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Prolonged Exposure Therapy
- Somatic
- Strength based method and client focused.
- Strength-Based
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (413) 327-9396
Zainab S Abdi
Clinical Social Work/Therapist,
MSW,
LICSW
Groups
Rejuvenation sessions
In my relaxation group you will learn coping skills while you paint in one session, write in another or sing upbeat songs with group members in harmony or not, all in effort to improve mood. All sessions will begin with mindfulness and will end with check-ins to assess progress. The rejuvenation session will meet twice a week, feel free to join either session! We will be meeting virtually until it is safe to meet in person.
Expertise
Anxiety
Coping Skills
Depression
Types of Therapy
Experiential Therapy
Age
Adults
Session Cost
$20
Group Meets
Every Mon, Wed 9 A.M. - 10:30 A.M.
Location
Longmeadow, MA 01106
Email Zainab S Abdi about this group or call - (413) 327-9396
Location
Primary Location
Longmeadow, MA 01106
(413) 327-9396Additional Location
Nearby Areas
Counties
Neighborhoods
Call or Email me for a free 15 minute consultation now - (413) 327-9396
Zainab S Abdi
Clinical Social Work/Therapist,
MSW,
LICSW
Last Modified: 6 May 2023