Zaibunnisa (zeba) Ahmed
Pre-Licensed Professional, MA, LADC, PreLPCC (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (952) 522-8016
Have you ever felt like you had to explain your culture before you could even begin talking about how you're feeling?
Finding a therapist who understands the impact of your background, family dynamics, values, and lived experiences on your mental health can make all the difference.
Hi, I'm Zeba Ahmed, a mental health therapist dedicated to supporting individuals from diverse cultural backgrounds. I believe therapy should be a space where every part of your identity is welcomed and respected.
I offer therapy in English, Hindi, Urdu, and Telugu, so you can express yourself in the language that feels most natural and comfortable.
I offer individual therapy for adults and adolescents facing a range of concerns, including anxiety, depression, relationship challenges, life transitions, trauma, and low self-esteem. My approach is collaborative and compassionate, drawing on evidence-based modalities such as Cognitive Behavioural Therapy (CBT) and Dialectical Behaviour Therapy (DBT).
Seeking therapy is an investment in yourself, not because something is wrong with you, but because you deserve support, healing, and the opportunity to thrive.
When you're ready to take the next step in healing, reach out today to schedule a consultation. I look forward to connecting with you!
Call or Email Zaibunnisa (zeba) Ahmed now for a free 15 minute consultation - (952) 522-8016
Let's Connect (952) 522-8016
Finances
Fees
- Individual Sessions $120
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- First Health
- HealthPartners of MN and WI
- Hennepin Health
- Medicaid
- Medical Assistance
- South Country Health Alliance
- UCare
- Out of Network
Zaibunnisa (zeba) Ahmed
Pre-Licensed Professional, MA, LADC, PreLPCC
Call or Email me for a free 15 minute consultation now - (952) 522-8016
Qualifications
- Verified by Psychology Today Supervised by Roy Haddad (Minnesota / 2644) Zeba Ahmed
- In Practice for 7 years
- Attended University of Minnesota, Master, Graduated 2024
Education and Years In Practice
Zaibunnisa (zeba) Ahmed
Pre-Licensed Professional, MA, LADC, PreLPCC
Call or Email me for a free 15 minute consultation now - (952) 522-8016
Specialties and Expertise
Top Specialties
- Anxiety
- Addiction
- Depression
Expertise
- ADHD
- Alcohol Use
- Anger Management
- Antisocial Personality
- Behavioral Issues
- Bipolar Disorder
- Codependency
- Divorce
- Drug Abuse
- Dual Diagnosis
- Life Transitions
- Major Life transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Personality Disorders
- Relationship Issues
- Self Esteem
- Stress
- Trauma and PTSD
Zaibunnisa (zeba) Ahmed
Pre-Licensed Professional, MA, LADC, PreLPCC
Call or Email me for a free 15 minute consultation now - (952) 522-8016
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Ethnicity
Asian ,
Mixed Race
I also speak
Hindi ,
Telugu ,
Urdu
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Ethnicity
Asian ,
Mixed Race
I also speak
Hindi ,
Telugu ,
Urdu
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Existential
- Integrative
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Positive Psychology
- Psychoanalytic
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Zaibunnisa (zeba) Ahmed
Pre-Licensed Professional, MA, LADC, PreLPCC
Call or Email me for a free 15 minute consultation now - (952) 522-8016
Location
Nearby Areas
Zaibunnisa (zeba) Ahmed
Pre-Licensed Professional, MA, LADC, PreLPCC
Call for a free consultation now - (952) 522-8016