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Zahayra: DBT, ADHD, Postpartum, Infertility
Zahayra: DBT, ADHD, Postpartum, Infertility
Clinical Social Work/Therapist, MSW, LSW
Photo of Zahayra: DBT, ADHD, Postpartum, Infertility, MSW,  LSW, Clinical Social Work/Therapist in Jersey City

Zahayra: DBT, ADHD, Postpartum, Infertility

Clinical Social Work/Therapist, MSW, LSW (she, her)

Verified by Psychology Today
26 Journal Square Plaza, Ste 505,, Jersey City, NJ 07306
Let's Connect (973) 315-6332
I am an Asian-Latina therapist & I love working with adults, couples, BIPOC communities, new moms & dads, & anyone dealing with life transitions. My clients work with me to cope with infertility or postpartum anxiety/depression, reduce anxiety, turn ADHD into a superpower, recover from people-pleasing, navigate workplace issues & career pivots, rebuild identity after a major transition, set firm boundaries, explore culture and identity, & heal from race-related trauma. I combine approaches like DBT & CBT with boundary-setting & insight-building. Book a free 20 minute consult with me this week at cultivatetherapyteam.clientsecure.me
I am part of the team at Cultivate Therapy where we want to make starting therapy as simple as possible. You can visit our website to find my contact information where you can call, text, or email me. You can also book a free 20 minute consultation with me to connect live and find out if I am the best fit for you.
I meet with clients in person at our Jersey City office by the Journal Sq PATH and offer video sessions across NY and NJ. I work Mon-Fri and have day and evening hours. We are a savvy out of network practice and will check your coverage, explain how it works, and submit claims for you. Our clients pay around $50-$90/session after meeting their deductible.
Call or Zahayra: DBT, ADHD, Postpartum, Infertility now for a free 15 minute consultation - (973) 315-6332

Practice at a Glance

Available both in-person and online

Zahayra Carino, Cultivate Therapy

26 Journal Square Plaza, Ste 505,

Jersey City, NJ 07306

(973) 315-6332

Cultivate Therapy

Jersey City, NJ 07302

I offer telehealth and in person therapy to adult individuals. Reach out today or book a free consult: cultivatetherapyteam.clientsecure.me
I specialize in Infertility, Pregnancy, Prenatal, Postpartum and ADHD 
$200 Per Session, I accept insurance 
I see individuals and couples  
Hello! It is nice to meet you. I look forward to meeting you and helping you to feel better.
Zahayra: DBT, ADHD, Postpartum, Infertility
Let's Connect (973) 315-6332

Practice at a Glance

Available both in-person and online

Zahayra Carino, Cultivate Therapy

26 Journal Square Plaza, Ste 505,

Jersey City, NJ 07306

(973) 315-6332

Cultivate Therapy

Jersey City, NJ 07302

I offer telehealth and in person therapy to adult individuals. Reach out today or book a free consult: cultivatetherapyteam.clientsecure.me
I specialize in Infertility, Pregnancy, Prenatal, Postpartum and ADHD 
$200 Per Session, I accept insurance 
I see individuals and couples  
Hello! It is nice to meet you. I look forward to meeting you and helping you to feel better.
Zahayra: DBT, ADHD, Postpartum, Infertility

Finances

Fees

  • Individual Sessions $200
  • Couple Sessions $200
  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Empire BlueCross BlueShield
  • Horizon Blue Cross and Blue Shield
  • Optum
  • Oxford
  • UMR
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
We explain your out-of-network benefits and submit your claims. Many clients get 50-70 percent of our fee back after meeting a deductible.
Call or for a free 15 minute consultation now - (973) 315-6332
Zahayra: DBT, ADHD, Postpartum, Infertility
Clinical Social Work/Therapist, MSW, LSW
"
We explain your out-of-network benefits and submit your claims. Many clients get 50-70 percent of our fee back after meeting a deductible.
Call or for a free 15 minute consultation now - (973) 315-6332
Zahayra: DBT, ADHD, Postpartum, Infertility
Clinical Social Work/Therapist, MSW, LSW

Qualifications

  • Verified by Psychology Today Licensed by State of New Jersey / 44SL06662900
  • In Practice for 3 Years
  • License: New York Social Work Board 115517 / 2022
  • Attended New York University , MSW, Graduated 2021
"
I am an Asian-Latina therapist and I love to work with college students and young professionals, new or expecting moms, and adults.
Call or for a free 15 minute consultation now - (973) 315-6332
Zahayra: DBT, ADHD, Postpartum, Infertility
Clinical Social Work/Therapist, MSW, LSW
"
I am an Asian-Latina therapist and I love to work with college students and young professionals, new or expecting moms, and adults.
Call or for a free 15 minute consultation now - (973) 315-6332
Zahayra: DBT, ADHD, Postpartum, Infertility
Clinical Social Work/Therapist, MSW, LSW

Specialties and Expertise

Top Specialties

  • Infertility
  • Pregnancy, Prenatal, Postpartum
  • ADHD

Expertise

  • Anxiety
  • Career Counseling
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Family Conflict
  • Grief
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Parenting
  • Race related trauma
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Stress
  • Trauma and PTSD
  • Women's Issues
Do these issues align with your needs? or (973) 315-6332
Zahayra: DBT, ADHD, Postpartum, Infertility
Clinical Social Work/Therapist, MSW, LSW
Do these issues align with your needs? or (973) 315-6332
Zahayra: DBT, ADHD, Postpartum, Infertility
Clinical Social Work/Therapist, MSW, LSW

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Bisexual Allied
Body Positivity
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Ethnicity

Asian
Hispanic and Latino

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Bisexual Allied
Body Positivity
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Ethnicity

Asian
Hispanic and Latino

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Exposure Response Prevention (ERP)
  • Gottman Method
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Positive Psychology
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (973) 315-6332
Zahayra: DBT, ADHD, Postpartum, Infertility
Clinical Social Work/Therapist, MSW, LSW
Ask about what different forms of therapy will be like. or (973) 315-6332
Zahayra: DBT, ADHD, Postpartum, Infertility
Clinical Social Work/Therapist, MSW, LSW

Location

Primary Location

Zahayra Carino, Cultivate Therapy

26 Journal Square Plaza, Ste 505,

Jersey City, NJ 07306

(973) 315-6332

Additional Location

Cultivate Therapy

Jersey City, NJ 07302

(973) 315-6332
"
I offer telehealth and in person therapy to adult individuals. Reach out today or book a free consult: cultivatetherapyteam.clientsecure.me
Call for a free consultation now - (973) 315-6332
Zahayra: DBT, ADHD, Postpartum, Infertility
Clinical Social Work/Therapist, MSW, LSW
"
I offer telehealth and in person therapy to adult individuals. Reach out today or book a free consult: cultivatetherapyteam.clientsecure.me
Call for a free consultation now - (973) 315-6332
Zahayra: DBT, ADHD, Postpartum, Infertility
Clinical Social Work/Therapist, MSW, LSW
Last Modified: 16 Jan 2024