Photo of Zahayra M Carino - Zahayra: ADHD, Postpartum, Couples Therapy, Clinical Social Work/Therapist, LMSW, LCSW
Zahayra: ADHD, Postpartum, Couples Therapy
Clinical Social Work/Therapist, LMSW, LCSW
Email Us
or
Email Us

Zahayra: ADHD, Postpartum, Couples Therapy

Clinical Social Work/Therapist, LMSW, LCSW (she, her)

Verified by Psychology Today Verified by Psychology Today
Call Us
Let's Connect (848) 292-9190
Photo of Zahayra M Carino - Zahayra: ADHD, Postpartum, Couples Therapy, Clinical Social Work/Therapist, LMSW, LCSW
Available online only
Edison, NJ 08837
As an Asian-Latina therapist, I relate to and understand the importance of feeling truly seen. I'm passionate about supporting BIPOC communities through anxiety, depression, ADHD, identity issues, postpartum, infertility, & healing from trauma, loss, & people-pleasing patterns. My approach blends DBT, CBT, IFS, ACT & exposure therapy — tailored to you. For couples, I specialize in the Gottman Method to navigate recurring conflicts & unresolved past hurt. For ADHD, I offer strengths-based, non-medication strategies including mindfulness, cognitive training & organization tools. Let's work together toward change that actually sticks.
The right support can make all the difference. Book a free 20-minute consultation and let's see if we're a good fit. You can contact me directly by call, email, or text to start the conversation: bit.ly/carinowithin
I offer virtual sessions across NJ and NY, making care accessible to you. I offer T-F scheduling with day & evening availability. As an out-of-network provider, I make the insurance process as simple as possible. I'll verify your benefits, explain your coverage, & submit claims for you. Most clients pay around $50–$90 per session after their deductible.
Call or Zahayra: ADHD, Postpartum, Couples Therapy now for a free 15 minute consultation - (848) 292-9190

Practice at a Glance

Available online only

Edison, NJ 08837

(848) 292-9190

Brooklyn, NY 11217

Website
I offer telehealth therapy to adults and couples. Book a free 20 minute consult with me today: bit.ly/carinowithin
I specialize in ADHD, Pregnancy, Prenatal, Postpartum and Relationship Issues 
$230 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (848) 292-9190
Photo of Zahayra M Carino - Zahayra: ADHD, Postpartum, Couples Therapy, Clinical Social Work/Therapist, LMSW, LCSW

Practice at a Glance

Available online only

Edison, NJ 08837

(848) 292-9190

Brooklyn, NY 11217

Website
I offer telehealth therapy to adults and couples. Book a free 20 minute consult with me today: bit.ly/carinowithin
I specialize in ADHD, Pregnancy, Prenatal, Postpartum and Relationship Issues 
$230 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $230
  • Couple Sessions $250

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • AmeriHealth
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • ComPsych
  • EmblemHealth
  • Empire Blue Cross Blue Shield
  • Horizon Blue Cross and Blue Shield
  • Optum
  • Oscar Health
  • Oxford
  • UnitedHealthcare Student Resources
  • UnitedHealthcare UHC | UBH
  • Wellfleet
  • Out of Network
"
I'll help you get the most out of your OON benefits — & most clients are pleasantly surprised. On average, clients are reimbursed 50-70 after their deductible. I'll review your specific coverage on your free consult call, but if you're curious now, use this free cost calculator: bit.ly/oonbenefits
Photo of Zahayra M Carino - Zahayra: ADHD, Postpartum, Couples Therapy, Clinical Social Work/Therapist, LMSW, LCSW
Zahayra: ADHD, Postpartum, Couples Therapy
Clinical Social Work/Therapist, LMSW, LCSW
Call or for a free 15 minute consultation now - (848) 292-9190
"
I'll help you get the most out of your OON benefits — & most clients are pleasantly surprised. On average, clients are reimbursed 50-70 after their deductible. I'll review your specific coverage on your free consult call, but if you're curious now, use this free cost calculator: bit.ly/oonbenefits
Photo of Zahayra M Carino - Zahayra: ADHD, Postpartum, Couples Therapy, Clinical Social Work/Therapist, LMSW, LCSW
Zahayra: ADHD, Postpartum, Couples Therapy
Clinical Social Work/Therapist, LMSW, LCSW
Call or for a free 15 minute consultation now - (848) 292-9190

Qualifications

    Clinical Social Work/Therapist: Zahayra Carino

  • Verified by Psychology Today Licensed by State of New Jersey / 44SC06431800 Zahayra Carino
  • Education and Years In Practice

  • In Practice for 5 years
  • Attended New York University, Master of Social Work, Graduated 2021
  • Additional Credentials

  • License: New York Social Work Board 102785 / 2026
"
I have specialized training in CBT, DBT, ADHD treatment, and have my certificate in Perinatal Mental Health. My Asian-Latina identity helps create a safe space where clients feel seen and understood. I am licensed in both NJ & NY.
Photo of Zahayra M Carino - Zahayra: ADHD, Postpartum, Couples Therapy, Clinical Social Work/Therapist, LMSW, LCSW
Zahayra: ADHD, Postpartum, Couples Therapy
Clinical Social Work/Therapist, LMSW, LCSW
Call or for a free 15 minute consultation now - (848) 292-9190
"
I have specialized training in CBT, DBT, ADHD treatment, and have my certificate in Perinatal Mental Health. My Asian-Latina identity helps create a safe space where clients feel seen and understood. I am licensed in both NJ & NY.
Photo of Zahayra M Carino - Zahayra: ADHD, Postpartum, Couples Therapy, Clinical Social Work/Therapist, LMSW, LCSW
Zahayra: ADHD, Postpartum, Couples Therapy
Clinical Social Work/Therapist, LMSW, LCSW
Call or for a free 15 minute consultation now - (848) 292-9190

Specialties and Expertise

Top Specialties

  • ADHD
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues

Expertise

  • Anxiety
  • Body Image
  • Coping Skills
  • Depression
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Infertility
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Race related trauma
  • Racial Identity
  • Self Esteem
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
I work with clients facing ADHD, anxiety, depression, postpartum challenges, and infertility by providing a safe, supportive space for exploration and healing. Through personalized, evidence-based methods, I can help you understand your struggles, develop coping skills, and enhance your emotional well-being. Together, we focus on creating practical solutions and fostering long-term growth.
Photo of Zahayra M Carino - Zahayra: ADHD, Postpartum, Couples Therapy, Clinical Social Work/Therapist, LMSW, LCSW
Zahayra: ADHD, Postpartum, Couples Therapy
Clinical Social Work/Therapist, LMSW, LCSW
Call or for a free 15 minute consultation now - (848) 292-9190
"
I work with clients facing ADHD, anxiety, depression, postpartum challenges, and infertility by providing a safe, supportive space for exploration and healing. Through personalized, evidence-based methods, I can help you understand your struggles, develop coping skills, and enhance your emotional well-being. Together, we focus on creating practical solutions and fostering long-term growth.
Photo of Zahayra M Carino - Zahayra: ADHD, Postpartum, Couples Therapy, Clinical Social Work/Therapist, LMSW, LCSW
Zahayra: ADHD, Postpartum, Couples Therapy
Clinical Social Work/Therapist, LMSW, LCSW
Call or for a free 15 minute consultation now - (848) 292-9190

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Ethnicity

Asian
Hispanic and Latino

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Ethnicity

Asian
Hispanic and Latino

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Gottman Method
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Positive Psychology
  • Psychodynamic
  • Somatic
  • Strength-Based
  • Trauma Focused
"
I have specialized training in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), & Acceptance and Commitment Therapy (ACT). These modalities allow me to help clients reframe negative thoughts, regulate emotions, and cultivate acceptance & mindfulness. By integrating these approaches, I support clients in developing effective coping strategies and achieving meaningful change.
Photo of Zahayra M Carino - Zahayra: ADHD, Postpartum, Couples Therapy, Clinical Social Work/Therapist, LMSW, LCSW
Zahayra: ADHD, Postpartum, Couples Therapy
Clinical Social Work/Therapist, LMSW, LCSW
Call or for a free 15 minute consultation now - (848) 292-9190
"
I have specialized training in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), & Acceptance and Commitment Therapy (ACT). These modalities allow me to help clients reframe negative thoughts, regulate emotions, and cultivate acceptance & mindfulness. By integrating these approaches, I support clients in developing effective coping strategies and achieving meaningful change.
Photo of Zahayra M Carino - Zahayra: ADHD, Postpartum, Couples Therapy, Clinical Social Work/Therapist, LMSW, LCSW
Zahayra: ADHD, Postpartum, Couples Therapy
Clinical Social Work/Therapist, LMSW, LCSW
Call or for a free 15 minute consultation now - (848) 292-9190

Location

Primary Location

Edison, NJ 08837

(848) 292-9190

Additional Location

Brooklyn, NY 11217

(848) 292-9190
"
I offer telehealth therapy to adults and couples. Book a free 20 minute consult with me today: bit.ly/carinowithin
Photo of Zahayra M Carino - Zahayra: ADHD, Postpartum, Couples Therapy, Clinical Social Work/Therapist, LMSW, LCSW
Zahayra: ADHD, Postpartum, Couples Therapy
Clinical Social Work/Therapist, LMSW, LCSW
Call for a free consultation now - (848) 292-9190
"
I offer telehealth therapy to adults and couples. Book a free 20 minute consult with me today: bit.ly/carinowithin
Photo of Zahayra M Carino - Zahayra: ADHD, Postpartum, Couples Therapy, Clinical Social Work/Therapist, LMSW, LCSW
Zahayra: ADHD, Postpartum, Couples Therapy
Clinical Social Work/Therapist, LMSW, LCSW
Call for a free consultation now - (848) 292-9190