Zahayra: ADHD, Postpartum, Couples
Clinical Social Work/Therapist, LMSW, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (848) 292-9190

As an Asian-Latina therapist, I relate to and understand the importance of feeling truly seen. I'm passionate about supporting BIPOC communities through anxiety, depression, ADHD, identity issues, postpartum, infertility, & healing from trauma, loss, & people-pleasing patterns. My approach blends DBT, CBT, IFS, ACT & exposure therapy — tailored to you. For couples, I specialize in the Gottman Method to navigate recurring conflicts & unresolved past hurt. For ADHD, I offer strengths-based, non-medication strategies including mindfulness, cognitive training & organization tools. Let's work together toward change that actually sticks.
The right support can make all the difference. Book a free 20-minute consultation and let's see if we're a good fit. You can contact me directly by call, email, or text to start the conversation: bit.ly/carinowithin
I offer virtual sessions across NJ and NY, making care accessible to you. I offer T-F scheduling with day & evening availability. As an out-of-network provider, I make the insurance process as simple as possible. I'll verify your benefits, explain your coverage, & submit claims for you. Most clients pay around $50–$90 per session after their deductible.
Call or Email Zahayra: ADHD, Postpartum, Couples Therapy now for a free 15 minute consultation - (848) 292-9190
Let's Connect (848) 292-9190

Finances
Fees
- Individual Sessions $230
- Couple Sessions $250
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- AmeriHealth
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- ComPsych
- EmblemHealth
- Empire Blue Cross Blue Shield
- Horizon Blue Cross and Blue Shield
- Optum
- Oscar Health
- Oxford
- UnitedHealthcare Student Resources
- UnitedHealthcare UHC | UBH
- Wellfleet
- Out of Network
Zahayra: ADHD, Postpartum, Couples Therapy
Clinical Social Work/Therapist, LMSW, LCSW
Call or Email us for a free 15 minute consultation now - (848) 292-9190
Qualifications
- Verified by Psychology Today Licensed by State of New Jersey / 44SC06431800 Zahayra Carino
- In Practice for 5 years
- Attended New York University, Master of Social Work, Graduated 2021
- License: New York Social Work Board 102785 / 2026
Clinical Social Work/Therapist: Zahayra Carino
Education and Years In Practice
Additional Credentials
Zahayra: ADHD, Postpartum, Couples Therapy
Clinical Social Work/Therapist, LMSW, LCSW
Call or Email us for a free 15 minute consultation now - (848) 292-9190
Specialties and Expertise
Top Specialties
- ADHD
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
Expertise
- Anxiety
- Body Image
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- Infertility
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Parenting
- Peer Relationships
- Race related trauma
- Racial Identity
- Self Esteem
- Stress
- Trauma and PTSD
- Women's Issues
Zahayra: ADHD, Postpartum, Couples Therapy
Clinical Social Work/Therapist, LMSW, LCSW
Call or Email us for a free 15 minute consultation now - (848) 292-9190
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Asian ,
Hispanic and Latino
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Asian ,
Hispanic and Latino
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Gottman Method
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Positive Psychology
- Psychodynamic
- Somatic
- Strength-Based
- Trauma Focused
Zahayra: ADHD, Postpartum, Couples Therapy
Clinical Social Work/Therapist, LMSW, LCSW
Call or Email us for a free 15 minute consultation now - (848) 292-9190
Location
Additional Location
Brooklyn, NY 11217
(848) 292-9190Nearby Areas
Neighborhoods
Zahayra: ADHD, Postpartum, Couples Therapy
Clinical Social Work/Therapist, LMSW, LCSW
Call for a free consultation now - (848) 292-9190