
Zahanara Aktar
Clinical Social Work/Therapist, LMSW
Verified by Psychology Today
Silver Spring, MD 20910
Let's Connect (410) 431-1733

I am of South Asian descent and open to clients of all backgrounds. However, I know there is a great need for therapy in South Asian communities. I grew up witnessing how harmful stigma can be surrounding mental health. I am an avid believer that everyone is entitled to therapy. We can work together in your journey of healing! You do not have to suffer alone nor feel shameful about it. I strive to create a space that is warm and inviting.
I am dual licensed in New York and Maryland. I specialize in trauma, grief, women's issues, faith based concerns, and mental health disorders(anxiety, depression). I utilize different therapeutic interventions such as cognitive behavioral therapy, motivational interviewing, strengths-based approach, trauma Informed therapy, and person-centered therapy.
If you are an adult, couple, or family in need of therapy please feel free to contact me. Let's cultivate what is already in you and bring forth your true self.
Call or Email
Zahanara Aktar
now for a free 15 minute consultation - (410) 431-1733
Let's Connect (410) 431-1733

Finances
Fees
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Mastercard, Paypal
Insurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- CareFirst
If you see your insurance listed, please ask me to verify coverage when you arrange your first visit.

Zahanara Aktar
Clinical Social Work/Therapist,
LMSW
Qualifications
- Verified by Psychology Today Licensed by State of Maryland / 29581
- License: LMSW NY State 117438 / 2022
- Attended Columbia School of Social Work , Masters of Science/Advanced Clinical , Graduated 2022
Specialties and Expertise
Expertise
- Anger Management
- Anxiety
- Behavioral Issues
- Coping Skills
- Depression
- Domestic Abuse
- Dual Diagnosis
- Faith
- Family Conflict
- Grief
- Impulse Control Disorders
- Life Transitions
- Mood Disorders
- Peer Relationships
- Personality Disorders
- Racial Identity
- Self Esteem
- Stress
- Thinking Disorders
- Trauma and PTSD
- Veterans
- Women's Issues
Client Focus
Age
Teen
,
Adults
Participants
Individuals
,
Couples
,
Family
Ethnicity
Asian
,
Other Racial or Ethnic Background
I also speak
Bangla(Sylehti/Shuddo)
,
Hindi
,
Spanish (conversational)
,
Urdu
Religion
Muslim
Age
Teen
,
Adults
Participants
Individuals
,
Couples
,
Family
Ethnicity
Asian
,
Other Racial or Ethnic Background
I also speak
Bangla(Sylehti/Shuddo)
,
Hindi
,
Spanish (conversational)
,
Urdu
Religion
Muslim
Treatment Approach
Types of Therapy
- Art Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Emotionally Focused
- Family Systems
- Grief Therapy
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Parent-Child Interaction (PCIT)
- Person-Centered
- Relational
- Strength-Based
- Trauma Focused
Location
Additional Location
Astoria, NY 11106
(410) 431-1733Nearby Areas
Call for a free consultation now - (410) 431-1733

Zahanara Aktar
Clinical Social Work/Therapist,
LMSW
Last Modified: 8 Aug 2023