Photo of Zack Wilkins - Zack Wilkins - SITS Counseling, Licensed Clinical Professional Counselor, LCPC-C
Zack Wilkins - SITS Counseling
Licensed Clinical Professional Counselor, LCPC-C
Photo of Zack Wilkins - Zack Wilkins - SITS Counseling, Licensed Clinical Professional Counselor, LCPC-C

Zack Wilkins - SITS Counseling

Licensed Clinical Professional Counselor, LCPC-C (he, him)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
615 Congress St., Portland, ME 04101
Let's Connect (207) 263-0131
Photo of Zack Wilkins - Zack Wilkins - SITS Counseling, Licensed Clinical Professional Counselor, LCPC-C
Hello! My name is Zack and I work with couples and individuals who are in need of support. Couples I work with may be having a difficult time communicating, feeling loved or understood, feeling lonely, dealing with infidelity, or managing intense conflict. I also see individuals experiencing symptoms of depression, anxiety, panic attacks, numbness, difficulty sleeping, childhood wounds, grief, self-harm, thoughts of suicide, and PTSD. My clients feel stuck, trapped, or weighed down and are looking for relief from the conflict they face. Ultimately, they are in need of a happier and more fullfilling life experience.
The theme of my practice is to listen well with empathy, compassion, and radical acceptance. Together we will diffuse your conflict, heal your relationship with yourself, and create a lasting sense of security. My practice is also deeply informed through Internal Family Systems (IFS), through which we’ll discover your inner world of parts in need of healing.
If you are struggling and ready to take the next step, I invite you to reach out and schedule a free consultation call to see if we would be a good fit. Know that there is no pressure or expectation and that if we are not a good fit, I can direct you to someone who may be better suited to meet your needs. I look forward to hearing from you!
Call or Zack Wilkins - SITS Counseling now for a free 15 minute consultation - (207) 263-0131

Practice at a Glance

Available both in-person and online

State Theater Building

615 Congress St.

Portland, ME 04101 map

(207) 263-0131
I meet with clients from 1pm to 8pm most weekdays in-person or via Telehealth. I accept MaineCare and offer Private Pay options.
I specialize in Trauma and PTSD, Depression and Anxiety 
$120 Per Session, I accept insurance 
I see individuals, couples and groups  
My name is Zack! If you're ready, I'd love to meet you and hear your story.
Zack Wilkins - SITS Counseling
Let's Connect (207) 263-0131
Photo of Zack Wilkins - Zack Wilkins - SITS Counseling, Licensed Clinical Professional Counselor, LCPC-C

Practice at a Glance

Available both in-person and online

State Theater Building

615 Congress St.

Portland, ME 04101 map

(207) 263-0131
I meet with clients from 1pm to 8pm most weekdays in-person or via Telehealth. I accept MaineCare and offer Private Pay options.
I specialize in Trauma and PTSD, Depression and Anxiety 
$120 Per Session, I accept insurance 
I see individuals, couples and groups  
My name is Zack! If you're ready, I'd love to meet you and hear your story.
Zack Wilkins - SITS Counseling

Finances

Fees

  • Individual Sessions $120
  • Couple Sessions $170
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • MaineCare
"
I currently accept private pay and MaineCare. If you would like to utilize your private insurance, your plan may include out-of-network benefits and will reimburse you for our sessions. I'm happy to provide you with a Super Bill to help with your reimbursement.
Photo of Zack Wilkins - Zack Wilkins - SITS Counseling, Licensed Clinical Professional Counselor, LCPC-C
Zack Wilkins - SITS Counseling
Licensed Clinical Professional Counselor, LCPC-C
Call or for a free 15 minute consultation now - (207) 263-0131
"
I currently accept private pay and MaineCare. If you would like to utilize your private insurance, your plan may include out-of-network benefits and will reimburse you for our sessions. I'm happy to provide you with a Super Bill to help with your reimbursement.
Photo of Zack Wilkins - Zack Wilkins - SITS Counseling, Licensed Clinical Professional Counselor, LCPC-C
Zack Wilkins - SITS Counseling
Licensed Clinical Professional Counselor, LCPC-C
Call or for a free 15 minute consultation now - (207) 263-0131

Qualifications

    Licensed Clinical Professional Counselor: Zachariah Wilkins

  • Verified by Psychology Today Licensed by State of Maine / XL8065 Zachariah Wilkins
  • Education and Years In Practice

  • In Practice for 1 year
  • Attended Capella University, Master of Science in Clinical Mental Health Counseling, Graduated 2025
"
I am a Licensed Clinical Professional Counselor who is conditionally licensed in the state of Maine. I have been trained in motivational interviewing and value empathy and compassion first. I also use an IFS informed approach to work with past trauma.
Photo of Zack Wilkins - Zack Wilkins - SITS Counseling, Licensed Clinical Professional Counselor, LCPC-C
Zack Wilkins - SITS Counseling
Licensed Clinical Professional Counselor, LCPC-C
Call or for a free 15 minute consultation now - (207) 263-0131
"
I am a Licensed Clinical Professional Counselor who is conditionally licensed in the state of Maine. I have been trained in motivational interviewing and value empathy and compassion first. I also use an IFS informed approach to work with past trauma.
Photo of Zack Wilkins - Zack Wilkins - SITS Counseling, Licensed Clinical Professional Counselor, LCPC-C
Zack Wilkins - SITS Counseling
Licensed Clinical Professional Counselor, LCPC-C
Call or for a free 15 minute consultation now - (207) 263-0131

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Depression
  • Anxiety

Expertise

  • Addiction
  • Anger Management
  • Bipolar Disorder
  • Bisexual
  • Codependency
  • Coping Skills
  • Eating Disorders
  • Emotional Disturbance
  • First Responders
  • Geriatric and Seniors
  • Grief
  • Lesbian
  • LGBTQ+
  • Marital and Premarital
  • Men's Issues
  • Mood Disorders
  • Relationship Issues
  • Self-Harming
  • Sexual Abuse
  • Stress
  • Substance Use
  • Suicidal Ideation
"
Together, we will explore and understand the parts of you that are causing your symptoms of trauma, depression, and anxiety. You've been holding it together for so long, it's now time to work toward building a better quality of life and creating stronger, more fulfilling relationships. Through our work together, you can expect to know what self-compassion and self-love feels like.
Photo of Zack Wilkins - Zack Wilkins - SITS Counseling, Licensed Clinical Professional Counselor, LCPC-C
Zack Wilkins - SITS Counseling
Licensed Clinical Professional Counselor, LCPC-C
Call or for a free 15 minute consultation now - (207) 263-0131
"
Together, we will explore and understand the parts of you that are causing your symptoms of trauma, depression, and anxiety. You've been holding it together for so long, it's now time to work toward building a better quality of life and creating stronger, more fulfilling relationships. Through our work together, you can expect to know what self-compassion and self-love feels like.
Photo of Zack Wilkins - Zack Wilkins - SITS Counseling, Licensed Clinical Professional Counselor, LCPC-C
Zack Wilkins - SITS Counseling
Licensed Clinical Professional Counselor, LCPC-C
Call or for a free 15 minute consultation now - (207) 263-0131

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Group

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Group

Treatment Approach

Types of Therapy

  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Humanistic
  • Internal Family Systems (IFS)
  • Interpersonal
  • Motivational Interviewing
  • Person-Centered
  • Relational
  • Strength-Based
  • Trauma Focused
"
My practice is informed by Internal Family Systems (IFS) therapy to help you explore and understand the parts of yourself holding trauma, fostering self-compassion and healing. Through compassionate conversation, we'll collaborate to uncover your strengths, clarify your goals, and create meaningful steps toward the change you're seeking.
Photo of Zack Wilkins - Zack Wilkins - SITS Counseling, Licensed Clinical Professional Counselor, LCPC-C
Zack Wilkins - SITS Counseling
Licensed Clinical Professional Counselor, LCPC-C
Call or for a free 15 minute consultation now - (207) 263-0131
"
My practice is informed by Internal Family Systems (IFS) therapy to help you explore and understand the parts of yourself holding trauma, fostering self-compassion and healing. Through compassionate conversation, we'll collaborate to uncover your strengths, clarify your goals, and create meaningful steps toward the change you're seeking.
Photo of Zack Wilkins - Zack Wilkins - SITS Counseling, Licensed Clinical Professional Counselor, LCPC-C
Zack Wilkins - SITS Counseling
Licensed Clinical Professional Counselor, LCPC-C
Call or for a free 15 minute consultation now - (207) 263-0131

Location

Primary Location

State Theater Building

615 Congress St.

Portland, ME 04101

(207) 263-0131
"
I meet with clients from 1pm to 8pm most weekdays in-person or via Telehealth. I accept MaineCare and offer Private Pay options.
Photo of Zack Wilkins - Zack Wilkins - SITS Counseling, Licensed Clinical Professional Counselor, LCPC-C
Zack Wilkins - SITS Counseling
Licensed Clinical Professional Counselor, LCPC-C
Call for a free consultation now - (207) 263-0131
"
I meet with clients from 1pm to 8pm most weekdays in-person or via Telehealth. I accept MaineCare and offer Private Pay options.
Photo of Zack Wilkins - Zack Wilkins - SITS Counseling, Licensed Clinical Professional Counselor, LCPC-C
Zack Wilkins - SITS Counseling
Licensed Clinical Professional Counselor, LCPC-C
Call for a free consultation now - (207) 263-0131