Zack
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
5102 Oak Park Road, Second Floor, Raleigh, NC 27613
Let's Connect (919) 443-9910

I know you’re scared and exhausted. Most people don’t seek therapy until they are at the end of their rope. You and your partner are left in a constant loop of misunderstanding, isolation, and rejection. You don’t want to be alone and you don’t want to cause more pain. And yet you know your relationship cannot remain the same. But you and your partner have invested too many years into one another to become another statistic. I am happy to share, there is hope for change and healing even in the darkest situations.
My name is Zack, and as a licensed marriage and family therapist, I am committed to holding hope for you and your partner when all else seems bleak. I have helped couples find the path of relational reconnection by giving them the tools to change how they interact to promote safety, vulnerability, strength, and healing.
Whether your story is absolutely heartbreaking or you are trying to protect your bond, I offer skills to deepen your connection and break free from the same old perpetual arguments. Learn more about what your couples therapy journey might look like. Call, text, or email me today for a free 15-minute consultation. Note: Please contact me through my website.
Call or Email Zack Ufland now for a free 15 minute consultation - (919) 443-9910
Let's Connect (919) 443-9910

Finances
Fees
- Individual Sessions $150
- Couple Sessions $150
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Out of Network
Zack Ufland
Marriage & Family Therapist, LMFT
Call or Email me for a free 15 minute consultation now - (919) 443-9910
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / 2563 Zack Ufland
- Attended Southeastern Baptist Theological Seminary, Christian Marriage, Family, & Individual Counseling
- Membership with AAMFT 258940 / 2023
Education and Years In Practice
Additional Credentials
Zack Ufland
Marriage & Family Therapist, LMFT
Feel free to ask about qualifications and training experience. Email or (919) 443-9910
Specialties and Expertise
Top Specialties
- Marital and Premarital
- Relationship Issues
- Anxiety
Expertise
- Addiction
- Alcohol Use
- Career Counseling
- Christian-integration
- Codependency
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Grief
- Infertility
- Infidelity
- Men's Issues
- Parenting
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Sex Therapy
- Sexual Addiction
- Spirituality
- Substance Use
- Trauma and PTSD
- Women's Issues
Zack Ufland
Marriage & Family Therapist, LMFT
Do these issues align with your needs? Email or (919) 443-9910
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Religion
Christian
Age
Adults
Participants
Individuals ,
Couples
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Christian Counseling
- Emotionally Focused
- Family Systems
- Trauma Focused
Zack Ufland
Marriage & Family Therapist, LMFT
Ask about what different forms of therapy will be like. Email or (919) 443-9910
Location
Primary Location
Paradigm Therapy PLLC
5102 Oak Park Road
Second Floor
Raleigh, NC 27613
(919) 443-9910Email me