Zachery Hammond
LMHC
Verified by Psychology Today Verified by Psychology Today
Rochester, NY 14620
Let's Connect (585) 501-2416
I am a licensed mental health counselor dedicated to fostering emotional well-being and personal growth. Passionate about providing empathetic support and evidence-based therapy to guide individuals towards positive transformations. Committed to creating a safe, non-judgmental space for clients to explore their thoughts, emotions, and challenges. Together, let's navigate your journey towards greater mental and emotional resilience.
I tailor my sessions to your unique needs. I combine evidence-based techniques, including Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT), to help you develop practical skills for managing emotions, thoughts, and behaviors.
I understand that seeking therapy can be a courageous step, and I'm here to support you every step of the way. Whether you're dealing with anxiety, depression, relationship issues, or simply seeking personal growth, together we will work towards achieving your goals and enhancing your overall well-being.
Call or Email Zachery Hammond now for a free 15 minute consultation - (585) 501-2416
Let's Connect (585) 501-2416
Finances
Fees
- Individual Sessions $125
- Sliding scale: apply if you may be eligible
Payment Methods
Discover, Mastercard, VisaInsurance
- Aetna
- Carelon Behavioral Health
- Cigna and Evernorth
- UnitedHealthcare UHC | UBH
Zachery Hammond
LMHC
Check fees and, if listed, ask to verify your insurance coverage. Email or (585) 501-2416
Qualifications
- Verified by Psychology Today Licensed by State of New York / 013397 Zachery Hammond
- In Practice for 5 years
- Attended St. John Fisher, Masters of Science in Mental Health Counseling , Graduated 2020
- Licensed by State of New York / 013397
Education and Years In Practice
Additional Credentials
Zachery Hammond
LMHC
Feel free to ask about qualifications and training experience. Email or (585) 501-2416
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Borderline Personality (BPD)
Expertise
- Emotional Disturbance
- Relationship Issues
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Dialectical Behavior (DBT)
- Motivational Interviewing
- Narrative
- Trauma Focused
Zachery Hammond
LMHC
Ask about what different forms of therapy will be like. Email or (585) 501-2416