Zachary Telepak

Counselor, MA, LAC

Verified by Psychology Today
Photo of Zachary Telepak, MA, LAC, Counselor in Gilbert
(480) 680-9427 Website

Zachary Telepak

Counselor, MA, LAC

Verified by Psychology Today

Location

Innerlight Counseling
1090 S Gilbert Rd.
Suite 211
Gilbert, AZ 85233
(480) 680-9427
Offers online therapy

Nearby Areas

This location is easily accessible from:

Counties:
Zips:
Website

About

It is through reflection that we gain an understanding of where we stand and what we believe. Perhaps it is finally time for you to take care of you. Therapy offers a special and dedicated time for you to explore and discover who you really are, while giving attention to the parts of you that are hurting, as well as to parts of you that aren't fully alive. But therapy is not just for the challenging moments; it's also designed for when your life may be perfectly fine. My goal is to help you feel most settled within yourself, to develop very fulfilling and satisfying relationships, and to create purpose and meaning in your life.
Each therapy session is tailored to specifically meet your needs as an individual. I am trained in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), Solution Focused Brief Therapy (SFBT) and other modalities, and can be of professional help to you in achieving your personal goals.
I hope to guide you on this journey in such a way that you'll come to understand yourself deeply and appreciate life as you never knew to be possible. You can and will feel ready to take on the challenges of life and empowered to thrive in any new or overwhelming encounters.

Finances

  • Cost per Session: $100 - $150
Pay By: American Express, Cash, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
  • Aetna
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Years in Practice: 3 Years
  • License: Arizona / LAC-18778
  • School: Adams State University
  • Year Graduated: 2019

Location

Innerlight Counseling
1090 S Gilbert Rd.
Suite 211
Gilbert, AZ 85233
(480) 680-9427
Offers online therapy

Nearby Areas

This location is easily accessible from:

Counties:
Zips:
Website
Specialties
  • Substance Use
  • Relationship Issues
  • Anxiety
Issues
  • Addiction
  • Alcohol Use
  • Bipolar Disorder
  • Career Counseling
  • Codependency
  • Coping Skills
  • Depression
  • Drug Abuse
  • Family Conflict
  • Grief
  • Life Transitions
  • Peer Relationships
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
  • Video Game Addiction
Mental Health
  • Impulse Control Disorders
  • Mood Disorders
  • Personality Disorders
  • Thinking Disorders

Client Focus

Age
  • Adults
  • Teen

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Art Therapy
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Dance Movement Therapy
  • Dialectical Behavior (DBT)
  • EMDR
  • Emotionally Focused
  • Family Systems
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Music Therapy
  • Person-Centered
  • Play Therapy
  • Rational Emotive Behavior (REBT)
  • Reality Therapy
  • Relational
  • Sandplay
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Structural Family Therapy
  • Trauma Focused
Modality
  • Individuals
  • Couples
  • Family

Links

My Website

Nearby Areas

This location is easily accessible from:

Cities:
Counties:
Zips:
Last Modified: 1 Dec 2021
Photo of Zachary Telepak, MA, LAC, Counselor in Gilbert
Zachary Telepak

Counselor, MA, LAC