Zachary Russell
Clinical Social Work/Therapist, MSW, LCSW (he, him)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Connect with Zachary Russell
Available both in-person and online
3720 Benson Drive Suite 101 & 102 Raleigh, NC 27609
Life is hard and unrelenting sometimes, and it is important to be able to have a helpful and safe place to be able to slow down, process, and unpack some of the things that get thrown your way. Through connection and a therapeutic relationship, together we can examine and work through whatever you've got going on, whether it be healing through traumatic experiences, coping through anxiety and depression, or building stronger coping skills to grow and take on what life dishes out from a sturdier foundation.
I have specific training in trauma informed care and use CBT, DBT, and EMDR in conjunction with strengths-based and person-centered perspectives to work toward your goals. I approach therapy from a wholistic perspective which involves examining the different systems that influence one's mental health and wellbeing.
My goal is for you to be able to walk into my office and feel safe, understood, validated, and accepted. You're not alone in this and together, through building trust and engaging with vulnerability, we can do the hard work to address any challenges you bring to the table.
Email Zachary Russell now for a free 15 minute consultation
Connect with Zachary Russell
Finances
Fees
- Individual Sessions $135
- Couple Sessions $135
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- MedCost
- UnitedHealthcare UHC | UBH
Zachary Russell
Clinical Social Work/Therapist, MSW, LCSW
Check fees and, if listed, ask to verify your insurance coverage. Email
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / C019232 Zachary Russell
- Attended University of Tennessee, MSW, Graduated 2023
Education and Years In Practice
Zachary Russell
Clinical Social Work/Therapist, MSW, LCSW
Feel free to ask about qualifications and training experience. Email
Specialties and Expertise
Top Specialties
- Men's Issues
- Trauma and PTSD
Expertise
- ADHD
- Anxiety
- Bipolar Disorder
- Body Image
- Burnout
- Caregivers
- Depression
- Emotional Disturbance
- First Responders
- Grief
- LGBTQ+
- Life Transitions
- Mood Disorders
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Spirituality
- Stress
- Suicidal Ideation
Zachary Russell
Clinical Social Work/Therapist, MSW, LCSW
Do these issues align with your needs? Email
Part of Whole Mentality, PLLC
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Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Religion
Christian
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Religion
Christian
Treatment Approach
Types of Therapy
- Christian Counseling
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Strength-Based
- Trauma Focused
Zachary Russell
Clinical Social Work/Therapist, MSW, LCSW
Ask about what different forms of therapy will be like. Email
Location
Primary Location
Whole Mentality
3720 Benson Drive
Suite 101 & 102
Raleigh, NC 27609
Email Me
Group Practice
Whole Mentality, PLLCNearby Areas
Zachary Russell
Clinical Social Work/Therapist, MSW, LCSW