Zachary Litherland
Clinical Social Work/Therapist, MSW, LCSW (he, him)
Verified by Psychology Today Verified by Psychology Today
695 Pro-Med Lane, Suite 206, Carmel, IN 46032
Let's Connect (463) 208-4406
If you have run into an obstacle in your life, especially one related to frustrating emotions like depression and anxiety, and you don’t know where to start, I am the therapist for you. My goal is to make therapy as simple as possible so we can work together to create the change in your life you want, whether that is to recover from a bout of mental illness or to have a space solely devoted to being heard.
I use the most researched type of talk therapy called Cognitive Behavior Therapy, also known as CBT. With CBT, we have a framework to see and change the thoughts, feelings, and behaviors that are holding you down.
Are you ready to overcome your obstacle? Give me a call or send me an email today to get started with a free 15-minute consultation appointment!
Call or Email Zachary Litherland now for a free 15 minute consultation - (463) 208-4406
Let's Connect (463) 208-4406
Finances
Fees
- Individual Sessions $125
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Anthem
- BlueCross and BlueShield
- CareSource
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (463) 208-4406
Zachary Litherland
Clinical Social Work/Therapist, MSW, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of Indiana / 34009016A Zachary Litherland
- In Practice for 8 Years
- Attended University of Southern Indiana, Master's of Social Work, Graduated 2017
Feel free to ask about qualifications and training experience. Email or (463) 208-4406
Zachary Litherland
Clinical Social Work/Therapist, MSW, LCSW
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Stress
Expertise
- Anger Management
- Body Positivity
- Chronic Illness
- Grief
- Life Transitions
- Mood Disorders
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Suicidal Ideation
- Trauma and PTSD
- Veterans
Do these issues align with your needs? Email or (463) 208-4406
Zachary Litherland
Clinical Social Work/Therapist, MSW, LCSW
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Brainspotting
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Dialectical Behavior (DBT)
- Motivational Interviewing
- Person-Centered
- Prolonged Exposure Therapy
- Schema Therapy
- Solution Focused Brief (SFBT)
Ask about what different forms of therapy will be like. Email or (463) 208-4406
Zachary Litherland
Clinical Social Work/Therapist, MSW, LCSW
Location
Nearby Areas
Neighborhoods
Call for a free consultation now - (463) 208-4406
Zachary Litherland
Clinical Social Work/Therapist, MSW, LCSW