Portland
Photo of Zach Meints, Clinical Social Work/Therapist
Zach Meints
Clinical Social Work/Therapist
Email Me
(503) 739-9095 Call Me
(503) 739-9095 Call Me
or
Email Me
Photo of Zach Meints, Clinical Social Work/Therapist

Zach Meints

Clinical Social Work/Therapist (he, him)

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Call Me
Let's Connect (503) 739-9095
Photo of Zach Meints, Clinical Social Work/Therapist
Available online only
Portland, OR 97215
If you are looking for relief from depression, anxiety, or the weight of unresolved trauma, you’ve come to the right place. I help individuals navigate their toughest moments. Whether that’s breaking free from unwanted habits, resolving relationship challenges, or moving forward with meaningful goals.
My approach is grounded in years of experience on the front lines of mental health, from intensive residential care for addiction and mood disorders to deep psychotherapy. I don't just know these struggles from a textbook. I bring a lived understanding of how heavy they feel and a firm belief that there is a way through to the other side.
Together, we’ll use a mix of structured, goal-oriented strategies and trauma-processing tools like EMDR and CBT to support your healing. In our sessions, you can expect a space defined by honesty, curiosity, and zero judgment. Just a dedicated partner helping you build resilience and a stronger connection with your most compassionate self.
Call or Zach Meints now for a free 15 minute consultation - (503) 739-9095

My Practice at a Glance

Available online only

Portland, OR 97215

(503) 739-9095
I currently have a few openings for tele-health sessions in Oregon. Send me an email if you're interested!
$180 Per Session, I accept insurance 
Individual one-on-one therapy 
Meet my vibe!
Zach Meints
Let's Connect (503) 739-9095
Photo of Zach Meints, Clinical Social Work/Therapist

My Practice at a Glance

Available online only

Portland, OR 97215

(503) 739-9095
I currently have a few openings for tele-health sessions in Oregon. Send me an email if you're interested!
$180 Per Session, I accept insurance 
Individual one-on-one therapy 
Meet my vibe!
Zach Meints

Finances

Fees

  • Individual Sessions $180
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem EAP
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Moda Health
  • Providence
  • Quest Behavioral Health
  • Regence
  • Out of Network
"
I am paneled with Providence, Regence BCBS, Aetna, Moda, Quest Behavioral Health, Cigna, and Carelon. I will be paneling with United, Optum, and Oscar soon. I can provide superbills to clients who are able to use their out of network (OON) benefits.
Photo of Zach Meints, Clinical Social Work/Therapist
Zach Meints
Clinical Social Work/Therapist
Call or for a free 15 minute consultation now - (503) 739-9095
"
I am paneled with Providence, Regence BCBS, Aetna, Moda, Quest Behavioral Health, Cigna, and Carelon. I will be paneling with United, Optum, and Oscar soon. I can provide superbills to clients who are able to use their out of network (OON) benefits.
Photo of Zach Meints, Clinical Social Work/Therapist
Zach Meints
Clinical Social Work/Therapist
Call or for a free 15 minute consultation now - (503) 739-9095

Qualifications

  • Verified by Psychology Today Licensed by State of Oregon / L17566 Zachariah James Meints

    • Additional Credentials

  • Certificate from Feeling Good Institute Team CBT Level 1 / 2022
Photo of Zach Meints, Clinical Social Work/Therapist
Zach Meints
Clinical Social Work/Therapist
Feel free to ask about qualifications and training experience. or (503) 739-9095
Photo of Zach Meints, Clinical Social Work/Therapist
Zach Meints
Clinical Social Work/Therapist
Feel free to ask about qualifications and training experience. or (503) 739-9095

Specialties and Expertise

Expertise

  • Anxiety
  • Coping Skills
  • Depression
  • Grief
  • Life Transitions
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Stress
  • Trauma and PTSD
"
I specialize in treating depression, anxiety, relationship issues and habits and addictions.
Photo of Zach Meints, Clinical Social Work/Therapist
Zach Meints
Clinical Social Work/Therapist
Call or for a free 15 minute consultation now - (503) 739-9095
"
I specialize in treating depression, anxiety, relationship issues and habits and addictions.
Photo of Zach Meints, Clinical Social Work/Therapist
Zach Meints
Clinical Social Work/Therapist
Call or for a free 15 minute consultation now - (503) 739-9095

3 Endorsements

Inness Pryor
Inness Pryor
Counselor, LMHC, LPC
Zach is a deeply curious and driven professional, who is always looking for ways to improve his understanding of clients. He manages a blend of playfulness and gravitas, which sets others at ease and makes them feel truly seen and welcomed.
Theresa Somrak
Theresa Somrak
Licensed Professional Counselor, LPC, CRC
Zach is an exceptionally skilled and kind counselor. He has an impressive breadth of knowledge on therapy methods and tools, though he doesn't let theories get in the way of seeing and attending to the individual client in front of him.
Larkin Corrigan
Larkin Corrigan
Clinical Social Work/Therapist, LCSW
Zach is a highly skilled, insightful and compassionate therapist who artfully combines clinical expertise with genuine empathy. I always appreciate being able to consult with him clinically. I highly recommend connecting with Zach for therapy.

Client Focus

Age

Adults

Participants

Individuals

Communities

Queer Allied , 
Racial Justice Allied , 
Transgender Allied

Age

Adults

Participants

Individuals

Communities

Queer Allied , 
Racial Justice Allied , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • EMDR
  • Experiential Therapy
  • Gestalt
  • Motivational Interviewing
  • Prolonged Exposure Therapy
  • Rapid Trauma Processing
  • Schema Therapy
  • Strength-Based
"
I specialize in Team CBT (Cognitive Behavioral Therapy), which integrates techniques from gestalt, interpersonal therapy, chair work, and psychodynamic approaches. I am trained in EMDR and utilize tools and frameworks from Internal Family Systems, Emotion Focused Therapy, Schema Therapy and Compassion Focused Therapy for clients who want a different approach.
Photo of Zach Meints, Clinical Social Work/Therapist
Zach Meints
Clinical Social Work/Therapist
Call or for a free 15 minute consultation now - (503) 739-9095
"
I specialize in Team CBT (Cognitive Behavioral Therapy), which integrates techniques from gestalt, interpersonal therapy, chair work, and psychodynamic approaches. I am trained in EMDR and utilize tools and frameworks from Internal Family Systems, Emotion Focused Therapy, Schema Therapy and Compassion Focused Therapy for clients who want a different approach.
Photo of Zach Meints, Clinical Social Work/Therapist
Zach Meints
Clinical Social Work/Therapist
Call or for a free 15 minute consultation now - (503) 739-9095

Location

Primary Location

Portland, OR 97215

(503) 739-9095

Email Me

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I currently have a few openings for tele-health sessions in Oregon. Send me an email if you're interested!
Photo of Zach Meints, Clinical Social Work/Therapist
Zach Meints
Clinical Social Work/Therapist
Call for a free consultation now - (503) 739-9095
"
I currently have a few openings for tele-health sessions in Oregon. Send me an email if you're interested!
Photo of Zach Meints, Clinical Social Work/Therapist
Zach Meints
Clinical Social Work/Therapist
Call for a free consultation now - (503) 739-9095