Cincinnati
Photo of Zach Havens, Counselor, MA, LPCC
Zach Havens
Counselor, MA, LPCC
Email Me
(513) 796-7433 Call Me
(513) 796-7433 Call Me
or
Email Me
Photo of Zach Havens, Counselor, MA, LPCC

Zach Havens

Counselor, MA, LPCC (he, him)

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (513) 796-7433
Photo of Zach Havens, Counselor, MA, LPCC
Available both in-person and online
Cincinnati, OH 45211
My website
Are you feeling overwhelmed by life's challenges? Seeking tools to manage stress, improve performance, or navigate difficult transitions? As a counselor specializing in Sports and Performance Therapy, Eye Movement Desensitization and Reprocessing (EMDR), first responder therapy, and life transitions/stress management, I'm here to guide you on your journey towards greater well-being. I'm looking forward to helping you reach your goals!
I interact with clients by forming a trusting relationship, and using skills in Acceptance and Commitment Theray (ACT), EMDR, and Cognitive Behavioral Therapy (CBT). These evidenced based treatments target overcoming mental blocks, reduce anxiety, and heal from trauma and other negative experiences, while ultimately aligning with your goals!
I believe in creating an open, caring, and inclusive environment. I work collaboratively with you to develop a personalized treatment plan that meets your unique needs and goals. The initial consultation is free in order to ensure we are a good fit! Please reach out to me directly via email or phone call.
Call or Zach Havens now for a free 15 minute consultation - (513) 796-7433

My Practice at a Glance

Available both in-person and online

Havens Counseling and Wellness

Cincinnati, OH 45211

(513) 796-7433

10548 Harrison Avenue

Suite 2000

Harrison, OH 45030 map
My website
I am available for telehealth, walk-and-talk, and in office appointments near Harrison, OH at this time. I'm looking forward to meeting you!
I specialize in Anxiety, Life Transitions and Sports Performance 
$145 Per Session, I accept insurance 
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Zach Havens
Let's Connect (513) 796-7433
Photo of Zach Havens, Counselor, MA, LPCC

My Practice at a Glance

Available both in-person and online

Havens Counseling and Wellness

Cincinnati, OH 45211

(513) 796-7433

10548 Harrison Avenue

Suite 2000

Harrison, OH 45030 map
My website
I am available for telehealth, walk-and-talk, and in office appointments near Harrison, OH at this time. I'm looking forward to meeting you!
I specialize in Anxiety, Life Transitions and Sports Performance 
$145 Per Session, I accept insurance 
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Zach Havens

Finances

Fees

  • Individual Sessions $145

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Optum
  • Oscar Health
  • Out Of Network
  • Oxford
  • Quest Behavioral Health
  • UnitedHealthcare UHC | UBH
"
I accept clients with most major insurances in Ohio. I am also an out of network provider, and I will provide a superbill to help with insurance reimbursement. Please reach out with any questions as I am happy to work with you to keep therapy affordable!
Photo of Zach Havens, Counselor, MA, LPCC
Zach Havens
Counselor, MA, LPCC
Call or for a free 15 minute consultation now - (513) 796-7433
"
I accept clients with most major insurances in Ohio. I am also an out of network provider, and I will provide a superbill to help with insurance reimbursement. Please reach out with any questions as I am happy to work with you to keep therapy affordable!
Photo of Zach Havens, Counselor, MA, LPCC
Zach Havens
Counselor, MA, LPCC
Call or for a free 15 minute consultation now - (513) 796-7433

Qualifications

  • Verified by Psychology Today Licensed by State of Ohio / E. 2102179 Zach Havens

    • Education and Years In Practice

  • Attended Xavier University, MA Clinical Mental Health Counseling, Graduated 2017

    • Additional Credentials

  • License: State of Vermont 068.0135543TELE / 2023
  • License: State of Minnesota 2026
"
I have a wealth of experience helping individuals reduce anxiety and other symptoms. I'm certified in working through trauma, performance anxiety, stress management, depression/mood, and other struggles. I'm fully licensed in OH; Privilege to practice: MN, and telehealth certs: VT, SC.
Photo of Zach Havens, Counselor, MA, LPCC
Zach Havens
Counselor, MA, LPCC
Call or for a free 15 minute consultation now - (513) 796-7433
"
I have a wealth of experience helping individuals reduce anxiety and other symptoms. I'm certified in working through trauma, performance anxiety, stress management, depression/mood, and other struggles. I'm fully licensed in OH; Privilege to practice: MN, and telehealth certs: VT, SC.
Photo of Zach Havens, Counselor, MA, LPCC
Zach Havens
Counselor, MA, LPCC
Call or for a free 15 minute consultation now - (513) 796-7433

Specialties and Expertise

Top Specialties

  • Anxiety
  • Life Transitions
  • Sports Performance

Expertise

  • ADHD
  • Coping Skills
  • Depression
  • First Responders
  • Grief
  • Men's Issues
  • Mood Disorders
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Trauma and PTSD
  • Video Game Addiction
  • Weight Loss
"
I work with clients who may be struggling with adjustment to their relationships or life transitions. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual reduction in symptoms in the first few session, and sustained progress afterwards.
Photo of Zach Havens, Counselor, MA, LPCC
Zach Havens
Counselor, MA, LPCC
Call or for a free 15 minute consultation now - (513) 796-7433
"
I work with clients who may be struggling with adjustment to their relationships or life transitions. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual reduction in symptoms in the first few session, and sustained progress afterwards.
Photo of Zach Havens, Counselor, MA, LPCC
Zach Havens
Counselor, MA, LPCC
Call or for a free 15 minute consultation now - (513) 796-7433

Client Focus

Age

Teen , 
Adults

Participants

Individuals

Age

Teen , 
Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • EMDR
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Reality Therapy
  • Solution Focused Brief (SFBT)
"
I most often use Cognitive Behavioral Therapy (CBT), along with EMDR. In your first session, we'll explore the current challenges bringing you to therapy, and decide together on the most appropriate path towards making progress. With the skills learned in CBT and/or EMDR, you can expect to process and combat negative thought patterns and find meaningful improvements in self-regulation.
Photo of Zach Havens, Counselor, MA, LPCC
Zach Havens
Counselor, MA, LPCC
Call or for a free 15 minute consultation now - (513) 796-7433
"
I most often use Cognitive Behavioral Therapy (CBT), along with EMDR. In your first session, we'll explore the current challenges bringing you to therapy, and decide together on the most appropriate path towards making progress. With the skills learned in CBT and/or EMDR, you can expect to process and combat negative thought patterns and find meaningful improvements in self-regulation.
Photo of Zach Havens, Counselor, MA, LPCC
Zach Havens
Counselor, MA, LPCC
Call or for a free 15 minute consultation now - (513) 796-7433

Location

Primary Location

Havens Counseling and Wellness

Cincinnati, OH 45211

(513) 796-7433

Email Me

My website

Additional Location

10548 Harrison Avenue

Suite 2000

Harrison, OH 45030

(513) 796-7433

Nearby Areas

Cities

Counties

Zips

"
I am available for telehealth, walk-and-talk, and in office appointments near Harrison, OH at this time. I'm looking forward to meeting you!
Photo of Zach Havens, Counselor, MA, LPCC
Zach Havens
Counselor, MA, LPCC
Call for a free consultation now - (513) 796-7433
"
I am available for telehealth, walk-and-talk, and in office appointments near Harrison, OH at this time. I'm looking forward to meeting you!
Photo of Zach Havens, Counselor, MA, LPCC
Zach Havens
Counselor, MA, LPCC
Call for a free consultation now - (513) 796-7433