Zac Tompkins

Licensed Clinical Mental Health Counselor, MS, LCMHC

He/Him/His

Verified by Psychology Today
1 Endorsed
Photo of Zac Tompkins, MS, LCMHC, Licensed Clinical Mental Health Counselor in Asheville
(828) 373-3996

Zac Tompkins

Licensed Clinical Mental Health Counselor, MS, LCMHC

He/Him/His

Verified by Psychology Today
1 Endorsed

Location

Asheville, NC 28801
(828) 373-3996
Offers online therapy

Nearby Areas

This location is easily accessible from:

Other Location +

Additional Location

Candler, NC 28715
(828) 373-3996
Announcement icon I am offering both telehealth and in-person appointments
Zac Tompkins currently has a waitlist for new clients.

About

To move through suffering and risk hope of something better takes such courage. My work finds its foundation in a deep respect for that choice. I meet my clients’ courage by welcoming all parts of them- their overwhelm, strengths, grief, hopes, and fears. That welcoming manifests in my curiosity, care, and genuine empathy for your experience. My grounded presence, calm yet playful demeanor, clarity of thought, and feedback-informed approach have helped folks safely share their inner world. That safety can be deeply healing, and through it I've witnessed my clients move from simply surviving to living a life of vitality and meaning.
I take great care to honor my clients’ engagement in this process by providing competent, ethical care. To that end, I employ mindfulness, CBT, EMDR, Brainspotting, existential therapy, Gestalt. and ACT as my main therapeutic modalities. I work from a trauma informed lens and am mindful to ensure my approach matches your goals for our therapeutic work.
I’m at my best working with issues of trauma, depression and anxiety, unhelpful and addictive behaviors, family issues, parenting, and life transitions. I love helping people translate overwhelm and paralysis into goals and meaningful personal action. If this feels like a good fit, I hope you'll reach out to explore how our work can support you.

Finances

  • Sliding Scale: Yes
Pay By: American Express, Cash, Discover, Mastercard, Venmo, Visa
Accepted Insurance Plans
  • Aetna
  • BlueCross and BlueShield
  • UnitedHealthcare UHC | UBH
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Years in Practice: 9 Years
  • License: North Carolina / 10751
  • School: Western Carolina University
  • Year Graduated: 2013

Endorsements

Licensed Clinical Mental Health Counselor, LCMHC, LCAS, RYT-200

Location

Asheville, NC 28801
(828) 373-3996
Offers online therapy

Nearby Areas

This location is easily accessible from:

Other Location +

Additional Location

Candler, NC 28715
(828) 373-3996
Specialties
  • Trauma and PTSD
  • Mood Disorders
  • Relationship Issues
Issues
  • Addiction
  • Adoption
  • Anger Management
  • Anxiety
  • Autism
  • Behavioral Issues
  • Bipolar Disorder
  • Chronic Impulsivity
  • Chronic Relapse
  • Codependency
  • Depression
  • Domestic Violence
  • Dual Diagnosis
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Infidelity
  • Life Transitions
  • Men's Issues
  • Parenting
  • Peer Relationships
  • School Issues
  • Self Esteem
  • Sexual Abuse
  • Sexual Addiction
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Transgender
  • Video Game Addiction
  • Women's Issues
Mental Health
  • Dissociative Disorders (DID)
  • Impulse Control Disorders
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Age
  • Adults
  • Teen
Communities
  • Gay Allied
  • Lesbian Allied
  • Non-Binary Allied
  • Transgender Allied

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Brainspotting
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • EMDR
  • Emotionally Focused
  • Existential
  • Experiential Therapy
  • Family Systems
  • Gestalt
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Psychodynamic
  • Rational Emotive Behavior (REBT)
  • Reality Therapy
  • Relational
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Structural Family Therapy
  • Trauma Focused
Modality
  • Individuals
  • Group

Nearby Areas

This location is easily accessible from:

Last Modified: 26 Apr 2022
Photo of Zac Tompkins, MS, LCMHC, Licensed Clinical Mental Health Counselor in Asheville
Zac Tompkins

Licensed Clinical Mental Health Counselor, MS, LCMHC