Yung-Mei Leong
Psychologist, PhD (she, her)
Verified by Psychology Today Verified by Psychology Today
University Park, MD 20782
Let's Connect (240) 789-4641
It happened again. You were sitting in traffic, thinking about your day, when panic suddenly hit. Your chest tightened, and you couldn’t catch your breath. Your palms began to sweat, and your face became flushed. You wondered to yourself, "Is everything about to unravel?!" You never know when these overwhelming emotions will hit, and it’s terrifying. You don’t need this added burden right now – between family dinners, work assignments, doctor’s appointments, paying bills, organizing your house, and everything else, things are already so hectic. You hate to let people down, but you can’t keep going like this.
Stop putting yourself last. I provide a safe space where your emotional truth will be seen and validated. We’ll explore the root causes of your anxious thoughts, feelings, and reactions. You’ll learn practical skills to better manage your emotions when challenges arise. Don’t wait any longer to reclaim your joy and walk toward the life you deserve.
It’s time to take back control of your life. Learn to establish healthier boundaries with loved ones and yourself. Reprioritize your wants and needs. You don’t have to keep living at the mercy of your overwhelming emotions. Heal the past and embrace a bright, fulfilling future. Call me now for your free 15-minute consultation, and let’s get started today!
Call or Email Yung-Mei Leong now for a free 15 minute consultation - (240) 789-4641
Let's Connect (240) 789-4641
Finances
Fees
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, Mastercard, Visa, Zelle
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (240) 789-4641
Yung-Mei Leong
Psychologist, PhD
Qualifications
- Verified by Psychology Today Licensed by State of Maryland / 04393 Yung-Mei Leong
- In Practice for 17 Years
- Membership with American Psychological Association
- Certificate from PsyPact Commission, Association of State and Provincial Psychology Boards Mobility Committee 18889 / 2024
- Attended The Catholic University of America, Ph.D., Graduated 2003
Specialties and Expertise
Top Specialties
- Anxiety
- Grief
- Women's Issues
Expertise
- Acculturation Stress / Intergenerational Conflict
- Coping Skills
- Depression
- Divorce
- Life Transitions
- Non-Death Losses (relationship, job, etc.)
- Obsessive-Compulsive (OCD)
- Self Esteem
- Stress
- Testing and Evaluation
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Mandarin
Age
Adults ,
Elders (65+)
Participants
Individuals
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Mandarin
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Eclectic
- EMDR-Informed
- Forensic Psychology
- Psychological Testing and Evaluation
Location
Nearby Areas
Counties
Call for a free consultation now - (240) 789-4641
Yung-Mei Leong
Psychologist, PhD