Yulia Tsarenko
Licensed Professional Counselor, LPC, OR/MN (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (503) 744-5297

My clients are athletes and individuals who are tired of feeling stuck because of performance anxiety blocking their potential, trauma from the past shaping their present, or an injury that's taken more than a physical toll. They come in wanting to feel less anxious, perform better under pressure, and finally make sense of what's been holding them back. Together, we use evidence-based approaches such as CBT, EMDR, and somatic work to help integrate their experiences into a story that is no longer overwhelming. We also focus on developing personalized tools that work when it counts.
My approach centers on helping you transform challenges into strengths and develop greater mental resilience. Whether you're working through competition nerves, recovering from setbacks, or addressing trauma responses, you'll gain practical skills that work effectively in real-world situations. The focus is on building your mental capacity in the present.
I know how frustrating it is to feel stuck when you've already been trying. Whether you're an athlete pushing through a wall or someone whose past keeps showing up in the present, please know you don't have to figure it out alone. Reach out and let's talk about what's getting in the way and where you want to go.
Call or Email Yulia Tsarenko Carey now for a free 15 minute consultation - (503) 744-5297
Let's Connect (503) 744-5297

Finances
Fees
- Individual Sessions $185
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
Payment Methods
Cash, Paypal, VenmoInsurance
- Aetna
- Columbia Pacific
- Jackson Care Connect
- Oregon Health Plan (OHP)
- Providence
Yulia Tsarenko Carey
Licensed Professional Counselor, LPC, OR/MN
Call or Email me for a free 15 minute consultation now - (503) 744-5297
Qualifications
- Verified by Psychology Today Licensed by State of Oregon / C10204 Yulia Tsarenko Carey
- In Practice for 18 years
- License: LPC BBHT/Minnesota State 03287 / 2026
Education and Years In Practice
Additional Credentials
Yulia Tsarenko Carey
Licensed Professional Counselor, LPC, OR/MN
Call or Email me for a free 15 minute consultation now - (503) 744-5297
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Depression
- Sports Performance
Expertise
- Anxiety
- Behavioral Issues
- Bisexual
- Coping Skills
- Grief
- Lesbian
- LGBTQ+
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Suicidal Ideation
Yulia Tsarenko Carey
Licensed Professional Counselor, LPC, OR/MN
Call or Email me for a free 15 minute consultation now - (503) 744-5297
2 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Family
Communities
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied
I also speak
Russian
Age
Teen ,
Adults
Participants
Individuals ,
Family
Communities
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied
I also speak
Russian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- EMDR
- Emotionally Focused
- Existential
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Person-Centered
- Somatic
- Strength-Based
Yulia Tsarenko Carey
Licensed Professional Counselor, LPC, OR/MN
Call or Email me for a free 15 minute consultation now - (503) 744-5297
Location
Additional Location
5901 South Macadam Avenue
Suite 100
Portland, OR 97239
(503) 744-5297Nearby Areas
Yulia Tsarenko Carey
Licensed Professional Counselor, LPC, OR/MN
Call for a free consultation now - (503) 744-5297