Yuko C Constas
Marriage & Family Therapist, MSMFT, LMFT
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Connect with Yuko C Constas
Life can be challenging. We all face trials that experience disappointment, hurt, and drained of hope and joy. In these moments, therapy can offer guidance, clarity, and healing. I believe everyone has the capacity to grow and thrive with the right support. My focus areas include attachment injuries, trauma, life transitions, self-esteem, anxiety, depression, grief, emotional healing, and spiritual struggles. My goal is to help you reconnect with your strengths, build emotional resilience, and move toward a more balanced, authentic, and fulfilling life. Together, we can work toward healing and rediscovering hope for your future.
I incorporate EMDR therapy to help you process and heal from trauma and unresolved childhood experiences that may still be influencing your life today. EMDR is a research-supported therapy that helps the brain reprocess distressing memories, often leading to noticeable relief and emotional healing in a relatively short period of time.
If you are considering therapy, I admire your courage to take a step forward with this journey of self-discovery. I believe that you will be surprised to see your potentials and be empowered to improve your life. During the journey, you will not be alone, and I will be there to support you.
Email Yuko C Constas now for a free 15 minute consultation
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Finances
Fees
- Individual Sessions $185
- Couple Sessions $185
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- Anthem HealthKeepers
- BlueCross and BlueShield
Yuko C Constas
Marriage & Family Therapist, MSMFT, LMFT
Check fees and, if listed, ask to verify your insurance coverage. Email
Qualifications
- Verified by Psychology Today Licensed by State of Virginia / 0717002364 Yuko C Constas
- In Practice for 6 years
- License: District of Colombia Board of Counseling LMFT200001401 / 2025
- License: North Carolina Board of Counseling 20701 / 2025
Education and Years In Practice
Additional Credentials
Yuko C Constas
Marriage & Family Therapist, MSMFT, LMFT
Feel free to ask about qualifications and training experience. Email
Specialties and Expertise
Top Specialties
- Relationship Issues
- Life Coaching
- Trauma and PTSD
Expertise
- Anxiety
- Behavioral Issues
- Career Counseling
- Codependency
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Grief
- Infertility
- Infidelity
- Life Transitions
- Marital and Premarital
- Parenting
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Self Esteem
- Spirituality
- Stress
- Substance Use
- Women's Issues
Yuko C Constas
Marriage & Family Therapist, MSMFT, LMFT
Do these issues align with your needs? Email
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Ethnicity
Asian
I also speak
Japanese
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Ethnicity
Asian
I also speak
Japanese
Treatment Approach
Types of Therapy
- Christian Counseling
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- EMDR
- Emotionally Focused
- Family / Marital
- Family Systems
- Gottman Method
- Solution Focused Brief (SFBT)
- Strength-Based
- The Prepare-Enrich program
Yuko C Constas
Marriage & Family Therapist, MSMFT, LMFT
Ask about what different forms of therapy will be like. Email
Location
Additional Location
Durham, NC 27708
Nearby Areas
Counties
Neighborhoods
Yuko C Constas
Marriage & Family Therapist, MSMFT, LMFT