Yudelka Ureña
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (619) 369-2314
Life can feel effortless at times, yet overwhelming at others. Even when things go well, past stress and trauma can keep you from fully embracing the present.
With 16+ years of experience as a LCSW, I help clients reconnect with their authentic selves through a blend of traditional psychotherapy, EMDR, and holistic practices like Kundalini yoga and meditation. My work supports deep healing-guiding you from struggle back into your radiant, true self.
I strive to create a healing space where you feel supported, safe, and seen. My goal is to help you embrace your inner light. If you're carrying the weight of past or present stress, trauma, anxiety, depression, or self-esteem issues, you deserve to heal and grow. This is your chance to prioritize yourself and take steps toward care and transformation.
Call or Email Yudelka Ureña now for a free 15 minute consultation - (619) 369-2314
Let's Connect (619) 369-2314
Finances
Fees
- Individual Sessions $175
Payment Methods
Health Savings Account, ZelleInsurance
- Aetna
- Anthem
- Blue Shield
- Carelon Behavioral Health
- Cigna and Evernorth
- Magellan
- Optum
- Oscar Health
- Oxford
- Quest behavioral health
- UnitedHealthcare UHC | UBH
Yudelka Ureña
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (619) 369-2314
Qualifications
- Verified by Psychology Today Licensed by State of California / 103754 Yudelka Urena
- In Practice for 18 years
- Attended University of Buffalo , Masters in Social Work , Graduated 2008
- License: NY LCSW 083679
- License: Washington LICSW LW 61657366
Education and Years In Practice
Additional Credentials
Yudelka Ureña
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (619) 369-2314
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- Body Image
- Caregivers
- Coping Skills
- Grief
- Life Transitions
- Mood Disorders
- Racial Identity
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Stress
- Women's Issues
Yudelka Ureña
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (619) 369-2314
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Ethnicity
Black and African American ,
Hispanic and Latino
I also speak
Spanish
Religion
Other Spiritual or Religious Affiliations
Age
Adults ,
Elders (65+)
Participants
Individuals
Ethnicity
Black and African American ,
Hispanic and Latino
I also speak
Spanish
Religion
Other Spiritual or Religious Affiliations
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- EMDR
- kundalini yoga
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Trauma Focused
Yudelka Ureña
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (619) 369-2314
Location
Nearby Areas
Neighborhoods
Yudelka Ureña
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (619) 369-2314