Yudelka Ureña
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
San Diego, CA 92107
Let's Connect (619) 369-2314
Life can feel effortless at times, yet overwhelming at others. Even when things go well, past stress and trauma can keep you from fully embracing the present.
I’m a Licensed Clinical Social Worker with 16+ years of experience. My passion is helping you live as your most authentic self, regardless of life’s challenges. I blend traditional psychotherapy with Kundalini yoga and meditation, guiding you from darkness back into your radiant, authentic light.
I strive to create a healing space where you feel supported, safe, and seen. My goal is to help you embrace your inner light. If you're carrying the weight of past or present stress, trauma, anxiety, depression, or self-esteem issues, you deserve to heal and grow. This is your chance to prioritize yourself and take steps toward care and transformation.
Call or Email Yudelka Ureña now for a free 15 minute consultation - (619) 369-2314
Let's Connect (619) 369-2314
Finances
Fees
- Individual Sessions $175
Payment Methods
Health Savings Account, ZelleInsurance
- Aetna
- Anthem
- BlueCross and BlueShield
- Carelon Behavioral Health
- Optum
- Oscar Health
- Oxford
- Quest behavioral health
Yudelka Ureña
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (619) 369-2314
Qualifications
- Verified by Psychology Today Licensed by State of California / 103754 Yudelka Urena
- In Practice for 17 years
- Attended University of Buffalo , Masters in Social Work , Graduated 2008
- Licensed by State of California / 103754
- License: NY LCSW 083679
- License: Nevada LCSW 10135-C
Education and Years In Practice
Additional Credentials
Yudelka Ureña
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (619) 369-2314
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- Body Positivity
- Caregivers
- Coping Skills
- Grief
- Life Transitions
- Mood Disorders
- Racial Identity
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Stress
- Women's Issues
Yudelka Ureña
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (619) 369-2314
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Ethnicity
Black and African American ,
Hispanic and Latino
I also speak
Spanish
Religion
Other Spiritual or Religious Affiliations
Age
Adults ,
Elders (65+)
Participants
Individuals
Ethnicity
Black and African American ,
Hispanic and Latino
I also speak
Spanish
Religion
Other Spiritual or Religious Affiliations
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- kundalini yoga
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Trauma Focused
Yudelka Ureña
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (619) 369-2314
Location
Nearby Areas
Neighborhoods
Yudelka Ureña
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (619) 369-2314