Your Sleep Therapist - Kathy Beckerman LMFT
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified by Psychology Today
Let's Connect (831) 475-6176
Are you experiencing more distress, worry, and anxiety in your life right now? If so, your likely not sleeping or coping as well as you'd like. With over 25 years in private practice, I support my clients efforts to develop effective tools and skills to navigate their life with more ease and resiliency. If you choose to work with me, my style is collaborative and interactive. I will actively engage and at times challenge you to explore different realms of thinking, behaving, and relating that will better serve you.
I draw from a variety of modalities including Mindfulness Based Cognitive Behavioral Therapy, Acceptance Commitment Therapy (ACT), Internal Family Systems (IFS), Process Oriented Grief Work, and Mind/Body interventions that target patterns of over arousal and activation. Many people also seek out my services for Optimal Health & Well-Being Coaching.
I curently devote part of my practice to helping people overcome their sleep problems. As a sleep specialist I offer a brief, 4-8 session, evidenced based model of treatment known as Cognitive Behavioral Therapy for Insomnia (CBT-I). To learn more, please check out my informative website YourSleepTherapist.com
Take the first step to help. Call or Email Your Sleep Therapist - Kathy Beckerman LMFT now - (831) 475-6176
Let's Connect (831) 475-6176
Qualifications
- Verified by Psychology Today Licensed by State of California / MFT28903 Kathy Sharon Beckerman
Marriage & Family Therapist: Kathy Sharon Beckerman
Your Sleep Therapist - Kathy Beckerman LMFT
Marriage & Family Therapist, LMFT
Feel free to ask about qualifications and training experience. Email or (831) 475-6176
Specialties and Expertise
Top Specialties
- Anxiety
- Coping Skills
Expertise
- Chronic Illness
- Chronic Pain
- Depression
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Grief
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Obesity
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Sleep or Insomnia
- Sleep/Wake Disorders
- Stress
- Women's Issues
Your Sleep Therapist - Kathy Beckerman LMFT
Marriage & Family Therapist, LMFT
Do these issues align with your needs? Email or (831) 475-6176
Location
Nearby Areas
Your Sleep Therapist - Kathy Beckerman LMFT
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (831) 475-6176