Location
Offers online therapy
About
My approach is collaborative and active. I balance making therapy challenging at times, yet playful enough so that you will want to come back. My clients say this therapy-on-the-move is easier than a traditional sit-on-a-couch scenario in which the confinement of the room can get in the way of the work. I think for some people — especially teens & young adults — the idea of sitting in a room with a therapist is antithetical to being in a space that is good for sharing tough stuff. All that said, the outdoor work is *part* of the practice, roughly 50% of our time together will likely be spent indoors.
A variety of evidence-based practices inform my approach. I draw most from Motivational Interviewing, EFT, and Narrative Therapy. I don’t hold to the orthodoxy of an approach if it isn’t a fit for you, and a shift in method is a part of the therapy itself. My professional experience is like a set of guideposts and trail blazes for us to refer to in
Emotional and psychological struggles are rooted in past experience and in ongoing social dynamics. Being stuck in patterns of thought, feeling, and behavior are overwhelmingly socially mediated — and although the means to moving forward are in our own hands — the method to getting unstuck is best constructed in relationship. I use fewer words in person:)
Call or Email Your Pace Psychotherapy for a free 15 minute consultation now - (628) 257-7582
Finances
- Cost per Session: $200
- Sliding Scale: Yes
Pay By:
ACH Bank transfer, Check, Health Savings Account, Mastercard, Paypal
I regularly provide clients with SuperInvoices for reimbursement requests from HSA/FSA accounts.
Email us or call (628) 257-7582 with questions.
Qualifications
- Years in Practice: 19 Years
- License: California / 27930
- School: Smith College
- Year Graduated: 2003
Location
Offers online therapy
Specialties
- Life Transitions
- Anxiety
- Depression
Issues
- ADHD
- Addiction
- Child
- Coping Skills
- Divorce
- Domestic Abuse
- Domestic Violence
- Family Conflict
- Grief
- Marital and Premarital
- Men's Issues
- Parenting
- Racial Identity
- School Issues
- Self Esteem
- Sports Performance
- Stress
- Trauma and PTSD
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Age
- Adults
- Teen
- Preteen
- Children (6 to 10)
Communities
- Aviation Professionals
- Cancer
- Gay Allied
- Lesbian Allied
- Non-Binary Allied
- Open Relationships Non-Monogamy
- Queer Allied
- Racial Justice Allied
- Veterans
Treatment Approach
Types of Therapy
- Attachment-based
- Emotionally Focused
- Integrative
- Motivational Interviewing
- Narrative
- Psychodynamic
Last Modified: 6 Jul 2022
(628) 257-7582