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Photo of Carrie Elste - Your Future Self Therapeutic Services, Clinical Social Work/Therapist, LCSW, EMDR, IFS, KAP
Your Future Self Therapeutic Services
Clinical Social Work/Therapist, LCSW, EMDR, IFS, KAP
Photo of Carrie Elste - Your Future Self Therapeutic Services, Clinical Social Work/Therapist, LCSW, EMDR, IFS, KAP

Your Future Self Therapeutic Services

Clinical Social Work/Therapist, LCSW, EMDR, IFS, KAP (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
1262 Bergen Parkway, Suite E-18, Evergreen, CO 80439
(833) 649-3159
Let's Connect (833) 649-3159
Photo of Carrie Elste - Your Future Self Therapeutic Services, Clinical Social Work/Therapist, LCSW, EMDR, IFS, KAP
Are you tired of feeling overwhelmed, irritable, depressed, & burnt out? Noticing strain in your relationships, low self worth and resentment building? I help people pleasers and high achievers struggling with anxiety, chronic stress, PTSD, ADHD, OCD, & depression to have self compassion & step into their authentic selves. You aren't alone, we can work together to understand your thought & behavior patterns, empower your voice & set sustainable habits & boundaries. We will get curious about where you are, where you have been & set small, attainable goals to build toward where you want to be.
I am specialized in cognitive (brain based), somatic (body based) & psychedelic therapies. I am trained in EMDR, TFCBT, Internal Family Systems, Psychedelic Therapy and Holotropic Breathwork. This isn't your typical talk therapy. You will learn to drop in and listen to your inner wisdom. I am your guide to help you access your inner knowing and healing.
Let's be real- going to therapy can be daunting. I do my best to make it easy and sometimes, even fun. We'll work together to accept what has been hard, and step out of old habits, thoughts & patterns. Your authentic, future self is waiting. Feel free to text us to get started.
Call or Your Future Self Therapeutic Services now for a free 15 minute consultation - (833) 649-3159

Practice at a Glance

Available both in-person and online

Your Future Self Therapeutic Services PLLC

1262 Bergen Parkway

Suite E-18

Evergreen, CO 80439 map

 (833) 649-3159
I offer therapy in-person or virtually from the comfort of your own home. I offer 50 min and extended session options on weekdays.
I specialize in Codependency, ADHD and Trauma and PTSD 
I accept insurance 
I see individuals, couples and groups  
Let's Connect (833) 649-3159
Photo of Carrie Elste - Your Future Self Therapeutic Services, Clinical Social Work/Therapist, LCSW, EMDR, IFS, KAP

Practice at a Glance

Available both in-person and online

Your Future Self Therapeutic Services PLLC

1262 Bergen Parkway

Suite E-18

Evergreen, CO 80439 map

 (833) 649-3159
I offer therapy in-person or virtually from the comfort of your own home. I offer 50 min and extended session options on weekdays.
I specialize in Codependency, ADHD and Trauma and PTSD 
I accept insurance 
I see individuals, couples and groups  

Finances

Payment Methods

ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Zelle

Insurance

  • Aetna
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Humana
  • Kaiser (Out-of-Network)
  • Meritain Health
  • Optum
  • Oscar Health
  • Oxford
  • Quest Behavioral Health
  • SelectHealth
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I keep my caseload small & command a livable wage to ensure I am providing you with a boutique therapy experience in which you receive quality mental health expertise & care tailored to you. I continually train in cutting edge therapies to ensure I can provide you with quick and sustaninable relief.
Photo of Carrie Elste - Your Future Self Therapeutic Services, Clinical Social Work/Therapist, LCSW, EMDR, IFS, KAP
Your Future Self Therapeutic Services
Clinical Social Work/Therapist, LCSW, EMDR, IFS, KAP
Call or for a free 15 minute consultation now - (833) 649-3159
"
I keep my caseload small & command a livable wage to ensure I am providing you with a boutique therapy experience in which you receive quality mental health expertise & care tailored to you. I continually train in cutting edge therapies to ensure I can provide you with quick and sustaninable relief.
Photo of Carrie Elste - Your Future Self Therapeutic Services, Clinical Social Work/Therapist, LCSW, EMDR, IFS, KAP
Your Future Self Therapeutic Services
Clinical Social Work/Therapist, LCSW, EMDR, IFS, KAP
Call or for a free 15 minute consultation now - (833) 649-3159

Qualifications

    Clinical Social Work/Therapist: Carrie Elste
  • Verified by Psychology Today Licensed by State of Colorado / CSW.09925806 Carrie Elste

    • Education and Years In Practice

  • In Practice for 14 years
  • Attended Colorado State University, Master's Degree, Graduated 2012

    • Additional Credentials

  • Certificate from Personal Transformation Institute EMDR trained / 2020
  • Certificate from Skylight Psychedelics Ketamine Assisted Therapy Certification / 2024
"
Carrie's encouragement & wisdom helped me overcome postpartum depression, build confidence to end a codependent/toxic marriage, establish much needed healthy boundaries at work, & with my family. Carrie's nonjudgmental, thoughtful, and nurturing. SS current client
Photo of Carrie Elste - Your Future Self Therapeutic Services, Clinical Social Work/Therapist, LCSW, EMDR, IFS, KAP
Your Future Self Therapeutic Services
Clinical Social Work/Therapist, LCSW, EMDR, IFS, KAP
Call or for a free 15 minute consultation now - (833) 649-3159
"
Carrie's encouragement & wisdom helped me overcome postpartum depression, build confidence to end a codependent/toxic marriage, establish much needed healthy boundaries at work, & with my family. Carrie's nonjudgmental, thoughtful, and nurturing. SS current client
Photo of Carrie Elste - Your Future Self Therapeutic Services, Clinical Social Work/Therapist, LCSW, EMDR, IFS, KAP
Your Future Self Therapeutic Services
Clinical Social Work/Therapist, LCSW, EMDR, IFS, KAP
Call or for a free 15 minute consultation now - (833) 649-3159

Specialties and Expertise

Top Specialties

  • Codependency
  • ADHD
  • Trauma and PTSD

Expertise

  • Addiction
  • Anger Management
  • Anxiety
  • Autism
  • Caregivers
  • Chronic Pain
  • Coping Skills
  • Depression
  • Divorce
  • Grief
  • Impulse Control Disorders
  • LGBTQ+
  • Mood Disorders
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Sex-Positive, Kink Allied
  • Sexual Abuse
  • Spirituality
  • Stress
  • Substance Use
  • Women's Issues
"
I have participated in EMDR, Internal Family Systems, & ACT with Carrie. Therapy can be daunting, Carrie makes it easy. She has made me feel validated and supported while I try to figure myself out, always listening with the utmost empathy and understanding. For the first time in a long time, I'm making progress in balancing my mental health, in large part thanks to Carrie. HN client
Photo of Carrie Elste - Your Future Self Therapeutic Services, Clinical Social Work/Therapist, LCSW, EMDR, IFS, KAP
Your Future Self Therapeutic Services
Clinical Social Work/Therapist, LCSW, EMDR, IFS, KAP
Call or for a free 15 minute consultation now - (833) 649-3159
"
I have participated in EMDR, Internal Family Systems, & ACT with Carrie. Therapy can be daunting, Carrie makes it easy. She has made me feel validated and supported while I try to figure myself out, always listening with the utmost empathy and understanding. For the first time in a long time, I'm making progress in balancing my mental health, in large part thanks to Carrie. HN client
Photo of Carrie Elste - Your Future Self Therapeutic Services, Clinical Social Work/Therapist, LCSW, EMDR, IFS, KAP
Your Future Self Therapeutic Services
Clinical Social Work/Therapist, LCSW, EMDR, IFS, KAP
Call or for a free 15 minute consultation now - (833) 649-3159

2 Endorsements

Christy Aish
Christy Aish
Licensed Professional Counselor, LPC, 5303
Carrie is a warm and compassionate therapist who seeks to understand the unique world of each of her clients while providing effective care. She is skilled in connecting authentically and brings a holistic approach to her work with clients of all ages.
Tray Dubray
Tray Dubray
Clinical Social Work/Therapist, LCSW
Carrie is a very knowledgeable and genuine therapist. She has a very unique approach in incorporating her expertise in breath work with EMDR. She is passionate in collaborating with clients to heal themselves in order to become their best selves..

Client Focus

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Group

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Group

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Brainspotting
  • Cognitive Behavioral (CBT)
  • EMDR
  • Emotionally Focused
  • Gestalt
  • Internal Family Systems (IFS)
  • Ketamine-Assisted
  • Person-Centered
  • Somatic
  • Spiritually focused: Be Free Breathwork
  • Transpersonal
"
I've participated in EMDR, Internal Family Systems, Breathwork, and ACT. Whatever words I use to describe my experience with Carrie as my therapist will fall short. My sessions with Carrie have been and continue to be one of the most insightful experiences of my life. - VC Client
Photo of Carrie Elste - Your Future Self Therapeutic Services, Clinical Social Work/Therapist, LCSW, EMDR, IFS, KAP
Your Future Self Therapeutic Services
Clinical Social Work/Therapist, LCSW, EMDR, IFS, KAP
Call or for a free 15 minute consultation now - (833) 649-3159
"
I've participated in EMDR, Internal Family Systems, Breathwork, and ACT. Whatever words I use to describe my experience with Carrie as my therapist will fall short. My sessions with Carrie have been and continue to be one of the most insightful experiences of my life. - VC Client
Photo of Carrie Elste - Your Future Self Therapeutic Services, Clinical Social Work/Therapist, LCSW, EMDR, IFS, KAP
Your Future Self Therapeutic Services
Clinical Social Work/Therapist, LCSW, EMDR, IFS, KAP
Call or for a free 15 minute consultation now - (833) 649-3159

Location

Primary Location

Your Future Self Therapeutic Services PLLC

1262 Bergen Parkway

Suite E-18

Evergreen, CO 80439

(833) 649-3159

Email us

Website

Nearby Areas

Cities

Counties

Zips

"
I offer therapy in-person or virtually from the comfort of your own home. I offer 50 min and extended session options on weekdays.
Photo of Carrie Elste - Your Future Self Therapeutic Services, Clinical Social Work/Therapist, LCSW, EMDR, IFS, KAP
Your Future Self Therapeutic Services
Clinical Social Work/Therapist, LCSW, EMDR, IFS, KAP
Call for a free consultation now - (833) 649-3159
"
I offer therapy in-person or virtually from the comfort of your own home. I offer 50 min and extended session options on weekdays.
Photo of Carrie Elste - Your Future Self Therapeutic Services, Clinical Social Work/Therapist, LCSW, EMDR, IFS, KAP
Your Future Self Therapeutic Services
Clinical Social Work/Therapist, LCSW, EMDR, IFS, KAP
Call for a free consultation now - (833) 649-3159