Photo of Carrie Elste - Your Future Self Boutique Therapeutic Services, Clinical Social Work/Therapist, LCSW, EMDR, KAP, IFS, ACT
Your Future Self Boutique Therapeutic Services
Clinical Social Work/Therapist, LCSW, EMDR, KAP, IFS, ACT
or

Your Future Self Boutique Therapeutic Services

Clinical Social Work/Therapist, LCSW, EMDR, KAP, IFS, ACT

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
1262 Bergen Parkway, Suite E-18, Evergreen, CO 80439
Waitlist for new clients
Let's Connect (833) 649-3159
Photo of Carrie Elste - Your Future Self Boutique Therapeutic Services, Clinical Social Work/Therapist, LCSW, EMDR, KAP, IFS, ACT
Are you feeling overwhelmed, irritable, or burnt out? Navigating the pressures of life can strain your relationships and diminish your self-worth. I specialize in helping talented and gifted high-performers cultivate self-compassion, stop worrying, and establish healthy boundaries. Together, we'll explore your feelings, thought and behavior patterns, empower your voice, and create sustainable habits. Through this collaborative journey, we’ll set attainable goals that foster emotional balance and resilience, guiding you toward the fulfilling life you deserve. You're not alone - let's uncover your path to holistic well-being.
Hi, I’m Carrie. I’m a trauma specialist trained in cognitive (brain-based), somatic (body-based), and psychedelic therapies. I get how complicated and hard life can get. My approach is client centered, encouraging, and accepting. I will consult with you to see what tools in my repetoire will suite you best.
I am amazed by my clients' resilience & strength everyday. I have a passion for EMDR, IFS and psychedelic therapy because these approaches provide sustainable relief. I believe all parts of you are valid. Let's work together to accept what is here now, step out of fear & into your authentic self.
Call or Your Future Self Boutique Therapeutic Services now for a free 15 minute consultation - (833) 649-3159

Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Your Future Self Therapeutic Services PLLC

1262 Bergen Parkway

Suite E-18

Evergreen, CO 80439 map

(833) 649-3159
Website
I offer therapy in-person or virtually from the comfort of your own home. I offer 55 min and extended session options.
I specialize in Trauma and PTSD, Anxiety and Grief 
$180 Per Session, I accept insurance 
I see individuals, couples and groups  
Let's Connect (833) 649-3159
Photo of Carrie Elste - Your Future Self Boutique Therapeutic Services, Clinical Social Work/Therapist, LCSW, EMDR, KAP, IFS, ACT

Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Your Future Self Therapeutic Services PLLC

1262 Bergen Parkway

Suite E-18

Evergreen, CO 80439 map

(833) 649-3159
Website
I offer therapy in-person or virtually from the comfort of your own home. I offer 55 min and extended session options.
I specialize in Trauma and PTSD, Anxiety and Grief 
$180 Per Session, I accept insurance 
I see individuals, couples and groups  

Finances

Fees

  • Individual Sessions $180
  • Couple Sessions $200
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Cigna and Evernorth
  • Friday Health
  • Kaiser (Out-of-Network)
  • Optum
  • SelectHealth
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I keep my caseload small to ensure I am providing you with a boutique therapy experience in which you receive quality mental health expertise & care tailored to you. I continually train in cutting edge therapies to ensure I can guide you to quick and sustaninable relief.
Photo of Carrie Elste - Your Future Self Boutique Therapeutic Services, Clinical Social Work/Therapist, LCSW, EMDR, KAP, IFS, ACT
Your Future Self Boutique Therapeutic Services
Clinical Social Work/Therapist, LCSW, EMDR, KAP, IFS, ACT
Call or for a free 15 minute consultation now - (833) 649-3159
"
I keep my caseload small to ensure I am providing you with a boutique therapy experience in which you receive quality mental health expertise & care tailored to you. I continually train in cutting edge therapies to ensure I can guide you to quick and sustaninable relief.
Photo of Carrie Elste - Your Future Self Boutique Therapeutic Services, Clinical Social Work/Therapist, LCSW, EMDR, KAP, IFS, ACT
Your Future Self Boutique Therapeutic Services
Clinical Social Work/Therapist, LCSW, EMDR, KAP, IFS, ACT
Call or for a free 15 minute consultation now - (833) 649-3159

Qualifications

    Clinical Social Work/Therapist: Carrie Elste

  • Verified by Psychology Today Licensed by State of Colorado / CSW.09925806 Carrie Elste
  • Education and Years In Practice

  • In Practice for 15 years
  • Attended Colorado State University, Master's Degree, Graduated 2012
  • Additional Credentials

  • Certificate from Personal Transformation Institute EMDR trained / 2020
  • Certificate from Skylight Psychedelics Ketamine Assisted Therapy Certification / 2024
"
Carrie's encouragement & wisdom helped me overcome postpartum depression, build confidence to end a codependent/toxic marriage, establish much needed healthy boundaries at work, & with my family. Carrie's nonjudgmental, thoughtful, and nurturing. SS current client
Photo of Carrie Elste - Your Future Self Boutique Therapeutic Services, Clinical Social Work/Therapist, LCSW, EMDR, KAP, IFS, ACT
Your Future Self Boutique Therapeutic Services
Clinical Social Work/Therapist, LCSW, EMDR, KAP, IFS, ACT
Call or for a free 15 minute consultation now - (833) 649-3159
"
Carrie's encouragement & wisdom helped me overcome postpartum depression, build confidence to end a codependent/toxic marriage, establish much needed healthy boundaries at work, & with my family. Carrie's nonjudgmental, thoughtful, and nurturing. SS current client
Photo of Carrie Elste - Your Future Self Boutique Therapeutic Services, Clinical Social Work/Therapist, LCSW, EMDR, KAP, IFS, ACT
Your Future Self Boutique Therapeutic Services
Clinical Social Work/Therapist, LCSW, EMDR, KAP, IFS, ACT
Call or for a free 15 minute consultation now - (833) 649-3159

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Anxiety
  • Grief

Expertise

  • ADHD
  • Anger Management
  • Autism
  • Caregivers
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Impulse Control Disorders
  • LGBTQ+
  • Mood Disorders
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Sex-Positive, Kink Allied
  • Sexual Abuse
  • Spirituality
  • Stress
  • Substance Use
  • Women's Issues
"
I have participated in EMDR, Internal Family Systems, & ACT with Carrie. Therapy can be daunting, Carrie makes it easy. She has made me feel validated and supported while I try to figure myself out, always listening with the utmost empathy and understanding. For the first time in a long time, I'm making progress in balancing my mental health, in large part thanks to Carrie. HN client
Photo of Carrie Elste - Your Future Self Boutique Therapeutic Services, Clinical Social Work/Therapist, LCSW, EMDR, KAP, IFS, ACT
Your Future Self Boutique Therapeutic Services
Clinical Social Work/Therapist, LCSW, EMDR, KAP, IFS, ACT
Call or for a free 15 minute consultation now - (833) 649-3159
"
I have participated in EMDR, Internal Family Systems, & ACT with Carrie. Therapy can be daunting, Carrie makes it easy. She has made me feel validated and supported while I try to figure myself out, always listening with the utmost empathy and understanding. For the first time in a long time, I'm making progress in balancing my mental health, in large part thanks to Carrie. HN client
Photo of Carrie Elste - Your Future Self Boutique Therapeutic Services, Clinical Social Work/Therapist, LCSW, EMDR, KAP, IFS, ACT
Your Future Self Boutique Therapeutic Services
Clinical Social Work/Therapist, LCSW, EMDR, KAP, IFS, ACT
Call or for a free 15 minute consultation now - (833) 649-3159

2 Endorsements

Christy Aish
Christy Aish
Licensed Professional CounselorLPC5303
Carrie is a warm and compassionate therapist who seeks to understand the unique world of each of her clients while providing effective care. She is skilled in connecting authentically and brings a holistic approach to her work with clients of all ages.
Tray Dubray
Tray Dubray
Clinical Social Work/TherapistLCSW
Carrie is a very knowledgeable and genuine therapist. She has a very unique approach in incorporating her expertise in breath work with EMDR. She is passionate in collaborating with clients to heal themselves in order to become their best selves..

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Group

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Group

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • EMDR
  • Emotionally Focused
  • Gestalt
  • Hypnotherapy
  • Internal Family Systems (IFS)
  • Ketamine-Assisted
  • Person-Centered
  • Somatic
  • Spiritually focused: Be Free Breathwork
  • Transpersonal
"
I've participated in EMDR, Internal Family Systems, Breathwork, and ACT. Whatever words I use to describe my experience with Carrie as my therapist will fall short. My sessions with Carrie have been and continue to be one of the most insightful experiences of my life. - VC Client
Photo of Carrie Elste - Your Future Self Boutique Therapeutic Services, Clinical Social Work/Therapist, LCSW, EMDR, KAP, IFS, ACT
Your Future Self Boutique Therapeutic Services
Clinical Social Work/Therapist, LCSW, EMDR, KAP, IFS, ACT
Call or for a free 15 minute consultation now - (833) 649-3159
"
I've participated in EMDR, Internal Family Systems, Breathwork, and ACT. Whatever words I use to describe my experience with Carrie as my therapist will fall short. My sessions with Carrie have been and continue to be one of the most insightful experiences of my life. - VC Client
Photo of Carrie Elste - Your Future Self Boutique Therapeutic Services, Clinical Social Work/Therapist, LCSW, EMDR, KAP, IFS, ACT
Your Future Self Boutique Therapeutic Services
Clinical Social Work/Therapist, LCSW, EMDR, KAP, IFS, ACT
Call or for a free 15 minute consultation now - (833) 649-3159

Location

Primary Location

Your Future Self Therapeutic Services PLLC

1262 Bergen Parkway

Suite E-18

Evergreen, CO 80439

(833) 649-3159
"
I offer therapy in-person or virtually from the comfort of your own home. I offer 55 min and extended session options.
Photo of Carrie Elste - Your Future Self Boutique Therapeutic Services, Clinical Social Work/Therapist, LCSW, EMDR, KAP, IFS, ACT
Your Future Self Boutique Therapeutic Services
Clinical Social Work/Therapist, LCSW, EMDR, KAP, IFS, ACT
Call for a free consultation now - (833) 649-3159
"
I offer therapy in-person or virtually from the comfort of your own home. I offer 55 min and extended session options.
Photo of Carrie Elste - Your Future Self Boutique Therapeutic Services, Clinical Social Work/Therapist, LCSW, EMDR, KAP, IFS, ACT
Your Future Self Boutique Therapeutic Services
Clinical Social Work/Therapist, LCSW, EMDR, KAP, IFS, ACT
Call for a free consultation now - (833) 649-3159