Photo of Elizabeth Z McDonough - You First Now, Inc, Counselor, LMHC, PMH-C, NLP
You First Now, Inc
Counselor, LMHC, PMH-C, NLP

You First Now, Inc

Counselor, LMHC, PMH-C, NLP

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
632 East Ocean Avenue, Boynton Beach, FL 33435
Let's Connect (561) 448-9345
Photo of Elizabeth Z McDonough - You First Now, Inc, Counselor, LMHC, PMH-C, NLP
Practicing integrative wellness and treating the WHOLE person for over 20 years! Beginning as a fitness trainer and continually learning, seeking, experiencing, and growing towards her best life. Highlighted, Elizabeth holds a license for Mental Health Counselor in the state of Florida, she is recognized by The Association for Integrative Psychology as a Master Practitioner in NeuroLinguistic Programming, Hypnotherapy, and Mental and Emotional Release and is a Certified Perinatal Mental Health Counselor through Postpartum International.
Life experience has given her challenges turned to blessings as she continues to share her stories to help inspire others to fill their internal cup through Self Care. She believes when the world gets the best of you instead of what is left of you, the WHOLE world benefits.
You are not alone in your struggle. This will be the most difficult time. Help is around the corner as well as a toolbox with the resources you need to get through and carry on your journey. It's time to choose YOU First Now.
Call or You First Now, Inc now for a free 15 minute consultation - (561) 448-9345

Practice at a Glance

Available both in-person and online

632 East Ocean Avenue

Boynton Beach, FL 33435 map

(561) 448-9345

Nature Preserve/Beach front

Boynton Beach, FL 33435

I offer counseling sessions that feel more like a pow wow. You want results, together we make it happen. Expect support and change.
I specialize in Pregnancy, Prenatal, Postpartum, Women's Issues and Life Transitions 
$185 Per Session  
I see individuals, couples and groups  
You First Now offers customized self-care plans in a safe, nonjudgmental space to rediscover hope, strength, and overall joy.
You First Now, Inc
Let's Connect (561) 448-9345
Photo of Elizabeth Z McDonough - You First Now, Inc, Counselor, LMHC, PMH-C, NLP

Practice at a Glance

Available both in-person and online

632 East Ocean Avenue

Boynton Beach, FL 33435 map

(561) 448-9345

Nature Preserve/Beach front

Boynton Beach, FL 33435

I offer counseling sessions that feel more like a pow wow. You want results, together we make it happen. Expect support and change.
I specialize in Pregnancy, Prenatal, Postpartum, Women's Issues and Life Transitions 
$185 Per Session  
I see individuals, couples and groups  
You First Now offers customized self-care plans in a safe, nonjudgmental space to rediscover hope, strength, and overall joy.
You First Now, Inc

Finances

Fees

  • Individual Sessions $185
  • Couple Sessions $255
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Out of Network
"
Per request, I will provide a receipt with pertinent information for the client to proceed with reimbursement from their insurance company.
Photo of Elizabeth Z McDonough - You First Now, Inc, Counselor, LMHC, PMH-C, NLP
You First Now, Inc
Counselor, LMHC, PMH-C, NLP
Call or for a free 15 minute consultation now - (561) 448-9345
"
Per request, I will provide a receipt with pertinent information for the client to proceed with reimbursement from their insurance company.
Photo of Elizabeth Z McDonough - You First Now, Inc, Counselor, LMHC, PMH-C, NLP
You First Now, Inc
Counselor, LMHC, PMH-C, NLP
Call or for a free 15 minute consultation now - (561) 448-9345

Qualifications

    Counselor: Elizabeth Z McDonough

  • Verified by Psychology Today Licensed by State of Florida / MH13269 Elizabeth Z McDonough
  • Education and Years In Practice

  • Attended FAU, Graduated 2008
  • Additional Credentials

  • Certificate from Postpartum International PMH-C / 2020
Photo of Elizabeth Z McDonough - You First Now, Inc, Counselor, LMHC, PMH-C, NLP
You First Now, Inc
Counselor, LMHC, PMH-C, NLP
Feel free to ask about qualifications and training experience. or (561) 448-9345
Photo of Elizabeth Z McDonough - You First Now, Inc, Counselor, LMHC, PMH-C, NLP
You First Now, Inc
Counselor, LMHC, PMH-C, NLP
Feel free to ask about qualifications and training experience. or (561) 448-9345

Specialties and Expertise

Top Specialties

  • Pregnancy, Prenatal, Postpartum
  • Women's Issues
  • Life Transitions

Expertise

  • Anxiety
  • Body Image
  • Coping Skills
  • Depression
  • Divorce
  • Dual Diagnosis
  • Eating Disorders
  • Family Conflict
  • Infertility
  • Life Coaching
  • Obesity
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Substance Use
  • Weight Loss
Photo of Elizabeth Z McDonough - You First Now, Inc, Counselor, LMHC, PMH-C, NLP
You First Now, Inc
Counselor, LMHC, PMH-C, NLP
Do these issues align with your needs? or (561) 448-9345
Photo of Elizabeth Z McDonough - You First Now, Inc, Counselor, LMHC, PMH-C, NLP
You First Now, Inc
Counselor, LMHC, PMH-C, NLP
Do these issues align with your needs? or (561) 448-9345

3 Endorsements

Heather Irby
Heather Irby
CounselorLMHCLPCMS
Whenever you are in the presence of Elizabeth you know that you will not just be listened to but heard. She is someone I can always count on to be not only professional but authentic. Anyone would be lucky to have Elizabeth as their therapist.

Client Focus

Age

Adults

Participants

Individuals
Couples
Group

Age

Adults

Participants

Individuals
Couples
Group

Treatment Approach

Types of Therapy

  • Coaching
  • Cognitive Behavioral (CBT)
  • Gestalt
  • Gottman Method
  • Hypnotherapy
  • Integrative
  • Jungian
  • Mental and Emotional Release
  • Mindfulness-Based (MBCT)
  • Neuro-Linguistic (NLP)
  • Strength-Based
"
You First Now is just that, a boutique experience with an individual plan custom to YOU!
Photo of Elizabeth Z McDonough - You First Now, Inc, Counselor, LMHC, PMH-C, NLP
You First Now, Inc
Counselor, LMHC, PMH-C, NLP
Call or for a free 15 minute consultation now - (561) 448-9345
"
You First Now is just that, a boutique experience with an individual plan custom to YOU!
Photo of Elizabeth Z McDonough - You First Now, Inc, Counselor, LMHC, PMH-C, NLP
You First Now, Inc
Counselor, LMHC, PMH-C, NLP
Call or for a free 15 minute consultation now - (561) 448-9345

Location

Primary Location

632 East Ocean Avenue

Boynton Beach, FL 33435

(561) 448-9345

Additional Location

Nature Preserve/Beach front

Boynton Beach, FL 33435

(561) 448-9345
"
I offer counseling sessions that feel more like a pow wow. You want results, together we make it happen. Expect support and change.
Photo of Elizabeth Z McDonough - You First Now, Inc, Counselor, LMHC, PMH-C, NLP
You First Now, Inc
Counselor, LMHC, PMH-C, NLP
Call for a free consultation now - (561) 448-9345
"
I offer counseling sessions that feel more like a pow wow. You want results, together we make it happen. Expect support and change.
Photo of Elizabeth Z McDonough - You First Now, Inc, Counselor, LMHC, PMH-C, NLP
You First Now, Inc
Counselor, LMHC, PMH-C, NLP
Call for a free consultation now - (561) 448-9345