You Are Capable Counseling, LLC
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
Milford, CT 06460
Let's Connect (203) 902-8339
Hello! Thanks for stopping by. I am a licensed clinical social worker with experience working with individuals and families. I enjoy working with teens and young adults who are experiencing variety of challenges. Such as, depression, anxiety, substance use, school issues, trauma and life transitions. I have also worked with at-risk and delinquent youth and their families. Providing intensive in-home treatment to help manage and navigate the many challenges of school, work, court, and the judicial systems.
My experiences have sharpened my ability to connect with clients from all walks of life and tailor my therapeutic approach to meet their unique needs. I am adept at creating a safe and supportive environment where clients feel heard, understood, and empowered to make positive changes.
With ‘You Are Capable Counseling’ I am excited about the opportunity to bring my skills and passion to each of my clients. So I can continue to make a meaningful impact in the lives of those I serve. If you are looking for a compassionate and experienced professional to support your mental health journey, I am here to help.
Call or Email You Are Capable Counseling, LLC now for a free 15 minute consultation - (203) 902-8339
Let's Connect (203) 902-8339
Finances
Fees
- Individual Sessions $150
- Couple Sessions $125
- Sliding scale: apply if you may be eligible
Insurance
- Aetna
- Anthem
- Carelon Behavioral Health
- Cigna and Evernorth
- HUSKY Health
- Medicaid
- Optum
- UnitedHealthcare UHC | UBH
You Are Capable Counseling, LLC
Clinical Social Work/Therapist, LCSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (203) 902-8339
Qualifications
- Verified by Psychology Today Licensed by State of Connecticut / 13052 Ketsia Destra-Exantus
- Attended University of Connecticut
Clinical Social Work/Therapist: Ketsia Destra-Exantus
Education and Years In Practice
You Are Capable Counseling, LLC
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. Email or (203) 902-8339
Specialties and Expertise
Expertise
- Anxiety
- Behavioral Issues
- Coping Skills
- Depression
- Family Conflict
- Life Transitions
- School Issues
- Self Esteem
- Self-Harming
- Substance Use
- Teen Violence
You Are Capable Counseling, LLC
Clinical Social Work/Therapist, LCSW
Do these issues align with your needs? Email or (203) 902-8339
Client Focus
I also speak
Creole ,
Haitian Creole
I also speak
Creole ,
Haitian Creole
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Person-Centered
- Psychodynamic
- Strength-Based
You Are Capable Counseling, LLC
Clinical Social Work/Therapist, LCSW
Ask about what different forms of therapy will be like. Email or (203) 902-8339
Location
Nearby Areas
You Are Capable Counseling, LLC
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (203) 902-8339