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Photo of Yolanda Perez, Counselor, MS, LMHC, CCTP
Yolanda Perez
Counselor, MS, LMHC, CCTP

Yolanda Perez

Counselor, MS, LMHC, CCTP (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Spokane, WA 99201
Let's Connect (253) 785-6452
Photo of Yolanda Perez, Counselor, MS, LMHC, CCTP
02/12/25: Immediate Openings in WA only! Growing up in chaotic household where you had to take care of your parents can leave you feeling responsible for everyone around you. It leaves you seeking external validation to define your worth including hustling until you've reached burnout. You struggle with having reciprocal relationships and friendships. You've reached all the milestones, but still feel unhappy and unsatisfied. You are always striving for more. I'm here to remind you that your worth is not based off of how much you can accomplish in life. You are inherently worthy for being a human being.
As we work together, you will learn to teach others how you want and deserve to be treated. You will no longer abandon your inner child by always being there for everyone else. You will begin to find the balance between hustle and relaxation without feeling guilty or shaming yourself for not doing enough. You will begin to thrive rather than surviving.
It's terrifying pursuing change and unpacking your trauma and/or life habits, but you don't have to do it alone. You deserve to feel at peace with yourself and your life. I would love to be apart of your healing journey! Book your free consultation via my website link. I look forward to meeting you!
Call or Yolanda Perez now for a free 15 minute consultation - (253) 785-6452

My Practice at a Glance

Available online only

Mending Minds & Connections, LLC

Spokane, WA 99201

(253) 785-6452
I am currently accepting new clients in Washington State via Telehealth. I'm available Tuesdays through Thursdays. Now accepting Premera!
I specialize in Anxiety and Trauma and PTSD 
$175 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (253) 785-6452
Photo of Yolanda Perez, Counselor, MS, LMHC, CCTP

My Practice at a Glance

Available online only

Mending Minds & Connections, LLC

Spokane, WA 99201

(253) 785-6452
I am currently accepting new clients in Washington State via Telehealth. I'm available Tuesdays through Thursdays. Now accepting Premera!
I specialize in Anxiety and Trauma and PTSD 
$175 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $175

Payment Methods

American Express, Health Savings Account, Mastercard, Visa

Insurance

  • Premera Blue Cross
"
I accept Premera, and I work with Mentaya, a platform that helps clients get money back on out-of-network therapy sessions. Ask me about Mentaya during our consult call!
Photo of Yolanda Perez, Counselor, MS, LMHC, CCTP
Yolanda Perez
Counselor, MS, LMHC, CCTP
Call or for a free 15 minute consultation now - (253) 785-6452
"
I accept Premera, and I work with Mentaya, a platform that helps clients get money back on out-of-network therapy sessions. Ask me about Mentaya during our consult call!
Photo of Yolanda Perez, Counselor, MS, LMHC, CCTP
Yolanda Perez
Counselor, MS, LMHC, CCTP
Call or for a free 15 minute consultation now - (253) 785-6452

Qualifications

  • Verified by Psychology Today Licensed by State of Washington / LH60975621 Yolanda Cortez
  • Education and Years In Practice

  • In Practice for 8 years
  • Attended Capella University , M.S. Mental Health Counseling, Graduated 2018
  • Additional Credentials

  • Licensed by State of Washington / LH60975621
  • Certificate from Clinical Supervision (Constant EDU) 2024
  • Certificate from Certified Clinical Trauma Professional (Evergreen Certifications) 2020
Photo of Yolanda Perez, Counselor, MS, LMHC, CCTP
Yolanda Perez
Counselor, MS, LMHC, CCTP
Feel free to ask about qualifications and training experience. or (253) 785-6452
Photo of Yolanda Perez, Counselor, MS, LMHC, CCTP
Yolanda Perez
Counselor, MS, LMHC, CCTP
Feel free to ask about qualifications and training experience. or (253) 785-6452

Specialties and Expertise

Top Specialties

  • Anxiety
  • Trauma and PTSD

Expertise

  • Coping Skills
  • Emotional Disturbance
  • Family Conflict
  • Life Transitions
  • Narcissistic Personality (NPD)
  • Open Relationships Non-Monogamy
  • Relationship Issues
  • Stress
  • Veterans
Photo of Yolanda Perez, Counselor, MS, LMHC, CCTP
Yolanda Perez
Counselor, MS, LMHC, CCTP
Do these issues align with your needs? or (253) 785-6452
Photo of Yolanda Perez, Counselor, MS, LMHC, CCTP
Yolanda Perez
Counselor, MS, LMHC, CCTP
Do these issues align with your needs? or (253) 785-6452

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Queer Allied

Ethnicity

Hispanic and Latino
Other Racial or Ethnic Background

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Queer Allied

Ethnicity

Hispanic and Latino
Other Racial or Ethnic Background

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Dialectical Behavior (DBT)
  • Emotional Freedom Techniques
  • Exposure Response Prevention (ERP)
  • Somatic
  • Trauma Focused
Photo of Yolanda Perez, Counselor, MS, LMHC, CCTP
Yolanda Perez
Counselor, MS, LMHC, CCTP
Ask about what different forms of therapy will be like. or (253) 785-6452
Photo of Yolanda Perez, Counselor, MS, LMHC, CCTP
Yolanda Perez
Counselor, MS, LMHC, CCTP
Ask about what different forms of therapy will be like. or (253) 785-6452

Location

Primary Location

Mending Minds & Connections, LLC

Spokane, WA 99201

(253) 785-6452

Nearby Areas

"
I am currently accepting new clients in Washington State via Telehealth. I'm available Tuesdays through Thursdays. Now accepting Premera!
Photo of Yolanda Perez, Counselor, MS, LMHC, CCTP
Yolanda Perez
Counselor, MS, LMHC, CCTP
Call for a free consultation now - (253) 785-6452
"
I am currently accepting new clients in Washington State via Telehealth. I'm available Tuesdays through Thursdays. Now accepting Premera!
Photo of Yolanda Perez, Counselor, MS, LMHC, CCTP
Yolanda Perez
Counselor, MS, LMHC, CCTP
Call for a free consultation now - (253) 785-6452