Yolanda Cortez

Counselor, MS, LMHC, CCATP, CCTP

She/Her/Hers

Verified by Psychology Today
1 Endorsed
Photo of Yolanda Cortez, MS, LMHC, CCATP, CCTP, Counselor in Spokane
(253) 785-6452 Website

Yolanda Cortez

Counselor, MS, LMHC, CCATP, CCTP

She/Her/Hers

Verified by Psychology Today
1 Endorsed

Location

Mending Minds & Connections, LLC
100 N Howard St
Suite R
Spokane, WA 99201
(253) 785-6452
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website

About

As of 11/30/2022 I have a weekly Wednesday 1pm slot available and a biweekly Tuesday 10am slot. I am a Certified Clinical Anxiety and Trauma Treatment Professional who works with adults 18+. I work with adults who are struggling with worrying about different things, overthinking, having trouble relaxing, and thoughts of the absolute worse happening. I also assist individuals who have been through distressing events such as abuse.
I offer ONLY Telehealth services. I utilize a neuroscience-informed Cognitive Behavioral Therapy approach as well as a somatic informed approach. I teach individuals skills to assist with their anxiety related symptoms such as mindfulness training, breath-work, movement and cognitive interventions.
I am passionate about inspiring hope and growth within individuals. I offer a non-judgmental space for individuals to discuss their issues and concerns. I would love to be apart of your healing journey. The best way to reach me is via email.

Finances

  • Cost per Session: Up to $135
  • Sliding Scale: Yes
Pay By: American Express, Mastercard, Visa
Accepted Insurance Plans
  • Aetna
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • First Choice Health | FCH
  • Kaiser (Out-of-Network)
  • Premera
  • Regence
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Years in Practice: 5 Years
  • License: Washington / LH60975621
  • School: Capella University
  • Year Graduated: 2018

Additional Credentials

  • Certificate: Certified Anxiety Treatment Professional (Evergreen Certifications) / 154504
  • Certificate Date: 2020

Endorsements

Counselor, LMHC

Location

Mending Minds & Connections, LLC
100 N Howard St
Suite R
Spokane, WA 99201
(253) 785-6452
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Anxiety
  • Trauma and PTSD
  • Depression
Issues
  • Coping Skills
  • Emotional Disturbance
  • Life Transitions
  • Sexual Abuse
  • Stress
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Ethnicity: Hispanic and Latino and Other Racial or Ethnic Background
Age
  • Adults
Communities
  • Bisexual Allied
  • Gay Allied
  • Lesbian Allied
  • Open Relationships Non-Monogamy
  • Queer Allied
  • Veterans

Treatment Approach

Types of Therapy
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Dialectical Behavior (DBT)
  • Emotional Freedom Techniques
  • Exposure Response Prevention (ERP)
  • Somatic
  • Trauma Focused
Modality
  • Individuals

Links

My Website

Nearby Areas

This location is easily accessible from:

Counties
Zips
Neighborhoods
Last Modified: 30 Nov 2022
Photo of Yolanda Cortez, MS, LMHC, CCATP, CCTP, Counselor in Spokane
Yolanda Cortez

Counselor, MS, LMHC, CCATP, CCTP