Yishan Xu
Psychologist, PhD
Location
855 N. San Antonio Rd.
Suite O
Los Altos, California
Qualifications
- Years in Practice: 7 Years
- School: University of Virginia
- Year Graduated: 2016
- License No. and State: PSY29376 California
Finances
- Avg Cost (per session): $200 - $250
- Sliding Scale: Yes
- Accepts Insurance: Yes
Accepted Insurance Plans
- I accept Lyra Health
- Out of Network
Additional Credentials
- Membership: APA
- Member Since: 2012
- Certificate: Stanford Sleep Clinic
- Certificate Date: 2018
Yishan Xu's Groups
Insomnia Group (English and Mandarin)
4-session CBTi (CBT for insomnia) group, improve your sleep quality. Cost may be covered by Lyra Health. English speaking insomnia group (8pm Mondays) and Mandarin speaking insomnia group (6:30pm Fridays). CBTi has been recognized as the first-line treatment of insomnia by American Academy of Sleep Medicine, American College of Physicians, American Psychiatric Association, NIMH, WHO, etc. There are 4 topics in this group, and you can drop in to attend any one of the topics or come for all 4 topics. Each group lasts for about one hour.
Mindfulness Meditation Group (manage stress)
Help people improve self-esteem and manage stress better.
Location
855 N. San Antonio Rd.
Suite O
Los Altos, California 94022
(415) 417-1462
Specialties
- Sleep or Insomnia
- Anxiety
- Testing and Evaluation
Issues
- ADHD
- Asperger's Syndrome
- Behavioral Issues
- Career Counseling
- Child or Adolescent
- Chronic Illness
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Grief
- Learning Disabilities
- Life Coaching
- Life Transitions
- Marital and Premarital
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Women's Issues
- family relationship (e.g., parent-child)
Mental Health
- Mood Disorders
Client Focus
Age
- Children (6 to 10)
- Preteens / Tweens (11 to 13)
- Adolescents / Teenagers (14 to 19)
- Adults
- Elders (65+)
Treatment Approach
Types of Therapy
- Acceptance and Commitment Therapy (ACT)
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical (DBT)
- Interpersonal
- Intervention
- Mindfulness-based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Play Therapy
- Positive Psychology
- Prolonged Exposure Therapy
- Psychological Testing and Evaluation
- Sand Play
- Solution Focused Brief (SFBT)
- Strength-Based
Modality
- Individuals
- Couples
- Group
Video/Skype
- Video Counseling
Professional Connections
Dr. Jonathan Horowitz, PhD
Canzi Wang, PhD
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(415) 417-1462