Therapists in Denver, CO

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Photo of Daisy (Garcia) Fitzgerald, Clinical Social Work/Therapist in Denver, CO
Daisy (Garcia) Fitzgerald
Clinical Social Work/Therapist, LCSW, ADS
Verified Verified
3 Endorsed
Denver, CO 80206
Hi! I'm Daisy (she/her). I provide therapy for overwhelmed and grieving adults 18+ in Colorado. You are deserving of happiness and of the life you want for yourself. You may be feeling stuck, crying more, getting easily overwhelmed at work, numbing out more, or having more problems in your relationships. You may also be grieving and not feeling quite like yourself anymore. You want to stop crying as much, want to feel less lonely, more peace, and more capable. You deserve a break from the overwhelm. I welcome and celebrate your unique sources of strength and resilience. My practice is culturally sensitive and LGBTQ+ affirming.
Hi! I'm Daisy (she/her). I provide therapy for overwhelmed and grieving adults 18+ in Colorado. You are deserving of happiness and of the life you want for yourself. You may be feeling stuck, crying more, getting easily overwhelmed at work, numbing out more, or having more problems in your relationships. You may also be grieving and not feeling quite like yourself anymore. You want to stop crying as much, want to feel less lonely, more peace, and more capable. You deserve a break from the overwhelm. I welcome and celebrate your unique sources of strength and resilience. My practice is culturally sensitive and LGBTQ+ affirming.
(720) 796-8028 View (720) 796-8028
Photo of Morgan Governale, Clinical Social Work/Therapist in Denver, CO
Morgan Governale
Clinical Social Work/Therapist, LCSW
Verified Verified
Denver, CO 80212
Navigating the ebbs and flows of life can be a challenging journey, and seeking support is a courageous step towards self-discovery and growth. I specialize in tailoring therapeutic approaches to meet the unique needs of each individual on their mental health journey. I believe in the power of empathetic listening, humor, and supportive communication to establish a secure and inviting space where clients can openly explore a wide range of topics, both significant and seemingly small. I am dedicated to fostering a judgment-free zone in therapy, recognizing the importance of embracing the diversity of human experiences.
Navigating the ebbs and flows of life can be a challenging journey, and seeking support is a courageous step towards self-discovery and growth. I specialize in tailoring therapeutic approaches to meet the unique needs of each individual on their mental health journey. I believe in the power of empathetic listening, humor, and supportive communication to establish a secure and inviting space where clients can openly explore a wide range of topics, both significant and seemingly small. I am dedicated to fostering a judgment-free zone in therapy, recognizing the importance of embracing the diversity of human experiences.
(720) 715-8433 View (720) 715-8433
Photo of Ashley Williamson, Licensed Professional Counselor in Denver, CO
Ashley Williamson
Licensed Professional Counselor, MA, LPC
Verified Verified
Denver, CO 80211
My mission, as a professional counselor is simple: Create a safe and respectful space where my clients can honestly explore, and learn from their personal stories. It is a true honor and privilege to facilitate these personal moments of discovery, that are often raw, difficult and challenging.
My mission, as a professional counselor is simple: Create a safe and respectful space where my clients can honestly explore, and learn from their personal stories. It is a true honor and privilege to facilitate these personal moments of discovery, that are often raw, difficult and challenging.
(720) 640-8468 View (720) 640-8468
Photo of Summer Koo, Counselor in Denver, CO
Summer Koo
Counselor, MA, LPCC
Verified Verified
Denver, CO 80203
i’m a neuroqueer, nonbinary, mixed race (Chinese & white), and able-bodied-for-now trauma therapist. i believe too many of my communities have been made to exile vital parts of self in response to legacies of continuous oppression. i thrive in helping adolescents and adults reclaim their whole humanity, integrate our shadows, and honor all aspects of experience. maybe you feel fractured, pulled in many different directions at once. maybe you feel disconnected, from self, world, direction, or purpose. maybe you feel lost, like you don't know who you really are anymore. if this is you, i welcome you. you belong here.
i’m a neuroqueer, nonbinary, mixed race (Chinese & white), and able-bodied-for-now trauma therapist. i believe too many of my communities have been made to exile vital parts of self in response to legacies of continuous oppression. i thrive in helping adolescents and adults reclaim their whole humanity, integrate our shadows, and honor all aspects of experience. maybe you feel fractured, pulled in many different directions at once. maybe you feel disconnected, from self, world, direction, or purpose. maybe you feel lost, like you don't know who you really are anymore. if this is you, i welcome you. you belong here.
(720) 927-8533 View (720) 927-8533
Photo of Kennedi Browne, Pre-Licensed Professional in Denver, CO
Kennedi Browne
Pre-Licensed Professional, LPCC
Verified Verified
Denver, CO 80203
You are unlike any other being that exists. You are a creative force. You go against the grain and it might feel like you don't fit in. Society has tried to box you in for so long that you've pushed away and hidden little parts of your soul. You may have numbed your feelings and ignored your heart's desires as a trade for comfort, stability, acceptance, and normalcy, but this is what I know for sure: we all have an innate healing capacity within us waiting to be unearthed, seen, and nurtured. Deep healing comes from exploring and strengthening the connection with ourselves, others, and the world around us.
You are unlike any other being that exists. You are a creative force. You go against the grain and it might feel like you don't fit in. Society has tried to box you in for so long that you've pushed away and hidden little parts of your soul. You may have numbed your feelings and ignored your heart's desires as a trade for comfort, stability, acceptance, and normalcy, but this is what I know for sure: we all have an innate healing capacity within us waiting to be unearthed, seen, and nurtured. Deep healing comes from exploring and strengthening the connection with ourselves, others, and the world around us.
(720) 573-2018 View (720) 573-2018
Photo of Samantha Tenner, Clinical Social Work/Therapist in Denver, CO
Samantha Tenner
Clinical Social Work/Therapist, LCSW, CST
Verified Verified
Denver, CO 80203
I am a Certified Sex Therapist and Licensed Clinical Social Worker in Denver and Boulder. Additionally, I received Marriage and Family Therapy training at Denver Family Institute where I worked extensively with couples, individuals, and families on damaging relationship patterns, strengthening emotional connections, and communication skills. I have extensive work with LGBTQIA+ individuals and couples, polyamory, consensual non monogamy, out of control sexual behavior, kink, and many other sex related issues. I also love to use spirituality & mindfulness such as meditative & grounding techniques.
I am a Certified Sex Therapist and Licensed Clinical Social Worker in Denver and Boulder. Additionally, I received Marriage and Family Therapy training at Denver Family Institute where I worked extensively with couples, individuals, and families on damaging relationship patterns, strengthening emotional connections, and communication skills. I have extensive work with LGBTQIA+ individuals and couples, polyamory, consensual non monogamy, out of control sexual behavior, kink, and many other sex related issues. I also love to use spirituality & mindfulness such as meditative & grounding techniques.
(720) 893-9965 View (720) 893-9965
Photo of Ashley Vacante Goodwin, Registered Psychotherapist in Denver, CO
Ashley Vacante Goodwin
Registered Psychotherapist, MS, EdS, NCSP
Verified Verified
Denver, CO 80206
Finding the right support for your child can be a difficult and overwhelming task. Do you have questions about your student's academic ability or if their needs are being appropriately met in school? Students who have learning differences such as gifted and talented, twice exceptional, dyslexia and other learning disabilities, may not always receive what they need both academically and social emotionally. As a trained and nationally certified school psychologist, I have a thorough understanding of how children process information, barriers to learning, appropriate interventions and supports offered in the schools.
Finding the right support for your child can be a difficult and overwhelming task. Do you have questions about your student's academic ability or if their needs are being appropriately met in school? Students who have learning differences such as gifted and talented, twice exceptional, dyslexia and other learning disabilities, may not always receive what they need both academically and social emotionally. As a trained and nationally certified school psychologist, I have a thorough understanding of how children process information, barriers to learning, appropriate interventions and supports offered in the schools.
(720) 408-6195 x3 View (720) 408-6195 x3
Photo of Arley Gordon, Pre-Licensed Professional in Denver, CO
Arley Gordon
Pre-Licensed Professional, MSW
Verified Verified
1 Endorsed
Denver, CO 80210
I have a unique passion for working with a diverse range of individuals, including children, teens, young adults, and adults. I believe that every stage of life presents its unique challenges and I am committed to helping individuals navigate these transitions with empowerment and curiosity. I provide play therapy for highly sensitive children and parent coaching to support caregivers. I provide Ketamine Assisted Psychotherapy for adults.
I have a unique passion for working with a diverse range of individuals, including children, teens, young adults, and adults. I believe that every stage of life presents its unique challenges and I am committed to helping individuals navigate these transitions with empowerment and curiosity. I provide play therapy for highly sensitive children and parent coaching to support caregivers. I provide Ketamine Assisted Psychotherapy for adults.
(720) 821-1560 View (720) 821-1560
Photo of Reed Ronan, Licensed Professional Counselor in Denver, CO
Reed Ronan
Licensed Professional Counselor, MAC, LPC
Verified Verified
Denver, CO 80209
Are you an athlete who struggles with anxiety before a big game, as you walk onto the practice field, or even as you sit at home? Or perhaps you are someone who is looking to better your mental well-being, improve your sleep, sharpen your focus, or decrease your anxiety and/or depressive symptoms. Whatever the objective may be, I can help you visualize and achieve your goals through neurofeedback and counseling.
Are you an athlete who struggles with anxiety before a big game, as you walk onto the practice field, or even as you sit at home? Or perhaps you are someone who is looking to better your mental well-being, improve your sleep, sharpen your focus, or decrease your anxiety and/or depressive symptoms. Whatever the objective may be, I can help you visualize and achieve your goals through neurofeedback and counseling.
(303) 529-8922 View (303) 529-8922
Photo of Sarah Lucas, Licensed Professional Counselor in Denver, CO
Sarah Lucas
Licensed Professional Counselor, LPC, PMH-C
Verified Verified
2 Endorsed
Denver, CO 80222
Welcome - I'm here to support you! In our sessions together, you'll be able to openly express your feelings, discover your strengths, and relate to your struggles in a whole new way. My style is warm, empowering, and practical. I want you to be able to walk out of each session feeling heard, supported, and equipped to handle the challenges life throws at you. I am a perinatal mental health specialist (PMH-C) and am passionate about working with individuals with prenatal and postpartum anxiety and prenatal and postpartum depression. I also enjoy helping clients who are encountering fertility challenges.
Welcome - I'm here to support you! In our sessions together, you'll be able to openly express your feelings, discover your strengths, and relate to your struggles in a whole new way. My style is warm, empowering, and practical. I want you to be able to walk out of each session feeling heard, supported, and equipped to handle the challenges life throws at you. I am a perinatal mental health specialist (PMH-C) and am passionate about working with individuals with prenatal and postpartum anxiety and prenatal and postpartum depression. I also enjoy helping clients who are encountering fertility challenges.
(720) 770-2069 View (720) 770-2069
Photo of Lawrence Welkowitz, Psychologist in Denver, CO
Lawrence Welkowitz
Psychologist
Verified Verified
2 Endorsed
Denver, CO 80209
My focus has been on Anxiety and Mood Disorders and Autism Spectrum Disorders. I am particularly interested in problems that have been resistant to treatment - I'm helpful with difficult problems. I am happy to apply my clinical skills to a variety of areas, including panic attacks, obsessive-compulsive behaviors, social anxiety, generalized anxiety, mood problems and general problems in living. I have also run the Autism Lab where I am a Professor and Chair of Psychology - so more than willing to consult on Autism and related problems.
My focus has been on Anxiety and Mood Disorders and Autism Spectrum Disorders. I am particularly interested in problems that have been resistant to treatment - I'm helpful with difficult problems. I am happy to apply my clinical skills to a variety of areas, including panic attacks, obsessive-compulsive behaviors, social anxiety, generalized anxiety, mood problems and general problems in living. I have also run the Autism Lab where I am a Professor and Chair of Psychology - so more than willing to consult on Autism and related problems.
(603) 684-4092 View (603) 684-4092
Photo of Tali Wertheimer, Pre-Licensed Professional in Denver, CO
Tali Wertheimer
Pre-Licensed Professional, LPCC, CCEP
Verified Verified
4 Endorsed
Denver, CO 80211
I trust in my clients inherent wholeness. My role as a therapist is to provide a safe container for people to journey inwards and uncover their authenticity and aliveness. Counseling is a vulnerable exchange that can bring up shameful or painful beliefs and feelings. My goal is to be a safe harbor for the challenging journey of self-transformation by consistently showing up with a curious, compassionate, and non-judgemental heart. I am inspired by my clients' individual truths and am honored to bear witness to their humanity in all of its complexity, pain, resilience, and grace.
I trust in my clients inherent wholeness. My role as a therapist is to provide a safe container for people to journey inwards and uncover their authenticity and aliveness. Counseling is a vulnerable exchange that can bring up shameful or painful beliefs and feelings. My goal is to be a safe harbor for the challenging journey of self-transformation by consistently showing up with a curious, compassionate, and non-judgemental heart. I am inspired by my clients' individual truths and am honored to bear witness to their humanity in all of its complexity, pain, resilience, and grace.
(720) 386-0663 View (720) 386-0663
Photo of Lisa Ali, Licensed Professional Counselor in Denver, CO
Lisa Ali
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Denver, CO 80210
I work collaboratively with clients who are struggling with feelings of anxiety, life transitions, genuine connections, relationship issues, attachment, bonding and adoption-related issues. I believe in the strength of families and individuals and I will collaborate with you by building on those strengths during the therapeutic process. I believe we all have strengths we can draw from which make us a stronger healthier human being. I believe in looking at therapy as a part of a holistic maintenance we as humans should all participate in. We are exercising our brains and emotions to strengthen who we are and who we strive to be.
I work collaboratively with clients who are struggling with feelings of anxiety, life transitions, genuine connections, relationship issues, attachment, bonding and adoption-related issues. I believe in the strength of families and individuals and I will collaborate with you by building on those strengths during the therapeutic process. I believe we all have strengths we can draw from which make us a stronger healthier human being. I believe in looking at therapy as a part of a holistic maintenance we as humans should all participate in. We are exercising our brains and emotions to strengthen who we are and who we strive to be.
(303) 569-4350 View (303) 569-4350
Photo of Tempey Hamilton, Clinical Social Work/Therapist in Denver, CO
Tempey Hamilton
Clinical Social Work/Therapist, LCSW
Verified Verified
Denver, CO 80202  (Online Only)
My practice is rooted in whole healing. While incorporating cognitive-behavioral therapy, dialectical-behavioral therapy frameworks in my practice, I also acknowledge that most traditional mainstream treatment modalities were not created with consideration of race; because of that, I integrate somatic experiences and intuitive practices into my work.
My practice is rooted in whole healing. While incorporating cognitive-behavioral therapy, dialectical-behavioral therapy frameworks in my practice, I also acknowledge that most traditional mainstream treatment modalities were not created with consideration of race; because of that, I integrate somatic experiences and intuitive practices into my work.
(303) 536-8798 View (303) 536-8798
Photo of Rebekkah Goodhart, Clinical Social Work/Therapist in Denver, CO
Rebekkah Goodhart
Clinical Social Work/Therapist, LCSW
Verified Verified
Denver, CO 80211
My approach to therapy is rooted in the belief that who you are makes sense. Even when your emotions, behaviors, or relationships are extremely different than what you want them to be, I believe that our feelings carry wisdom, our behaviors serve a function, and our current situation becomes clear in the context of our whole story. With this stance of curiosity and acceptance, I can help you understand the parts of your life that are causing distress and move toward the life you want to be living. I am an ideal fit for clients who want to make a change in their behavior while understanding the way those behaviors have functioned.
My approach to therapy is rooted in the belief that who you are makes sense. Even when your emotions, behaviors, or relationships are extremely different than what you want them to be, I believe that our feelings carry wisdom, our behaviors serve a function, and our current situation becomes clear in the context of our whole story. With this stance of curiosity and acceptance, I can help you understand the parts of your life that are causing distress and move toward the life you want to be living. I am an ideal fit for clients who want to make a change in their behavior while understanding the way those behaviors have functioned.
(720) 806-4063 View (720) 806-4063
Photo of Dr. Selin Odman, Psychologist in Denver, CO
Dr. Selin Odman
Psychologist, PsyD, MPH
Verified Verified
1 Endorsed
Denver, CO 80230  (Online Only)
My passion for mental health lies in helping people thrive and feel fulfilled and confident. I believe that you are the expert of your own life and with professional guidance and exploration, you can live a life aligned to your values and priorities. As a second generation immigrant, I understand the challenge in normalizing talking about mental health and asking for support. As a licensed psychologist, my approach to therapy is based in science and research. Additionally, you can expect our sessions to be goal-oriented and tailored to your changing need.
My passion for mental health lies in helping people thrive and feel fulfilled and confident. I believe that you are the expert of your own life and with professional guidance and exploration, you can live a life aligned to your values and priorities. As a second generation immigrant, I understand the challenge in normalizing talking about mental health and asking for support. As a licensed psychologist, my approach to therapy is based in science and research. Additionally, you can expect our sessions to be goal-oriented and tailored to your changing need.
(720) 637-2448 View (720) 637-2448
Photo of Pamela Brody, Psychologist in Denver, CO
Pamela Brody
Psychologist, PhD
Verified Verified
Denver, CO 80246
Are you struggling with anxiety or insomnia? I specialize in evidence-based treatments including Cognitive Behavioral Therapy, EMDR, Acceptance and Commitment Therapy, and Internal Family Systems Therapy. I'm passionate about helping people with anxiety, depression, and insomnia, and have decades of experience, including teaching and supervising others in the field. I provide compassionate, affirming treatment of the highest quality with a warm and engaging approach. I have extensive experience with panic disorder, post-traumatic stress, social anxiety, CBT for insomnia, relationship issues, and depressive disorders.
Are you struggling with anxiety or insomnia? I specialize in evidence-based treatments including Cognitive Behavioral Therapy, EMDR, Acceptance and Commitment Therapy, and Internal Family Systems Therapy. I'm passionate about helping people with anxiety, depression, and insomnia, and have decades of experience, including teaching and supervising others in the field. I provide compassionate, affirming treatment of the highest quality with a warm and engaging approach. I have extensive experience with panic disorder, post-traumatic stress, social anxiety, CBT for insomnia, relationship issues, and depressive disorders.
(303) 647-9342 View (303) 647-9342
Photo of Dr. Molly C. Jankovsky, Clinical Social Work/Therapist in Denver, CO
Dr. Molly C. Jankovsky
Clinical Social Work/Therapist, PsyD, LCSW
Verified Verified
Denver, CO 80211
Feeling weighed down by past experiences of trauma or loss? Eager to break through patterns that make you feel like you're reliving your past or that of generations before you? Looking to better understand yourself and create a life that feels more authentically you? I believe that you have the capacity to heal and - with ten years in the field and a specialization in trauma and LGBTQIA+ issues - I am here to walk alongside you. Together, we can transform pain into personal growth, reconnect with yourself and others, and take steps toward building a life that is in line with who you know yourself to be.
Feeling weighed down by past experiences of trauma or loss? Eager to break through patterns that make you feel like you're reliving your past or that of generations before you? Looking to better understand yourself and create a life that feels more authentically you? I believe that you have the capacity to heal and - with ten years in the field and a specialization in trauma and LGBTQIA+ issues - I am here to walk alongside you. Together, we can transform pain into personal growth, reconnect with yourself and others, and take steps toward building a life that is in line with who you know yourself to be.
(720) 669-6398 View (720) 669-6398
Photo of Colleen Fischer, Psychologist in Denver, CO
Colleen Fischer
Psychologist, PhD
Verified Verified
Denver, CO 80206
I am a licensed pediatric psychologist in the state of Colorado and I offer psychological assessment services to help answer important questions regarding your child or adolescent. I offer the full range of pediatric testing services, including cognitive testing, social/emotional testing, focused ADHD assessments, and in-depth learning disability evaluations. With over 20 years of experience assessing children and adolescents, I understand the complex needs of children with multiple diagnoses, emotional and learning concerns, and gifted and talented/2E issues. Evaluations can be conducted in the office setting or in your home.
I am a licensed pediatric psychologist in the state of Colorado and I offer psychological assessment services to help answer important questions regarding your child or adolescent. I offer the full range of pediatric testing services, including cognitive testing, social/emotional testing, focused ADHD assessments, and in-depth learning disability evaluations. With over 20 years of experience assessing children and adolescents, I understand the complex needs of children with multiple diagnoses, emotional and learning concerns, and gifted and talented/2E issues. Evaluations can be conducted in the office setting or in your home.
(720) 310-1100 View (720) 310-1100
Photo of Alana D'Ambrosio, Marriage & Family Therapist Associate in Denver, CO
Alana D'Ambrosio
Marriage & Family Therapist Associate, MFTC
Verified Verified
1 Endorsed
Denver, CO 80211
Have you had a life experience that has led to feelings of disconnection, anxiety, overwhelm, or uncertainty? Maybe you are living in that experience now? Uncertain what the future holds. Do you desire healthier relationships with your partner, child, yourself? But keep getting stuck in old patterns and coping mechanisms? I can help! I am Alana D'Ambrosio, a trauma-informed therapist with a passion for working with individuals and couples to help you heal the relationship with yourself and the people you love. Lets collaborate to understand your unique experience, set achievable goals, and create a fulfilling experience of life.
Have you had a life experience that has led to feelings of disconnection, anxiety, overwhelm, or uncertainty? Maybe you are living in that experience now? Uncertain what the future holds. Do you desire healthier relationships with your partner, child, yourself? But keep getting stuck in old patterns and coping mechanisms? I can help! I am Alana D'Ambrosio, a trauma-informed therapist with a passion for working with individuals and couples to help you heal the relationship with yourself and the people you love. Lets collaborate to understand your unique experience, set achievable goals, and create a fulfilling experience of life.
(720) 715-8973 View (720) 715-8973

How does your Therapist compare?

Number of Therapists in Denver, CO

3,000+

Average cost per session

$150

Therapists in Denver, CO who prioritize treating:

93% Anxiety
86% Depression
80% Relationship Issues
76% Self Esteem
75% Trauma and PTSD
71% Stress
68% Life Transitions

Average years in practice

10 Years

Top 3 insurances accepted

74% Aetna
67% UnitedHealthcare UHC | UBH
62% Cigna and Evernorth

How Therapists in Denver, CO see their clients

65% In Person and Online
35% Online Only

Gender breakdown

79% Female
19% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Denver?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.