Therapists in Denver, CO

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Photo of Redigan Counseling Solutions, Licensed Professional Counselor in Denver, CO
Redigan Counseling Solutions
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Denver, CO 80219  (Online Only)
I've worked with a wide array of clients including teenagers, adults, as well as couples. I have extensive experience working with men of all ages, struggling with men's issues. I can help people struggling with depression, anxiety, OCD, family issues, relationship issues, work distress, and other issues you may be struggling with.
I've worked with a wide array of clients including teenagers, adults, as well as couples. I have extensive experience working with men of all ages, struggling with men's issues. I can help people struggling with depression, anxiety, OCD, family issues, relationship issues, work distress, and other issues you may be struggling with.
(970) 399-1026 View (970) 399-1026
Photo of Kennedi Browne, Pre-Licensed Professional in Denver, CO
Kennedi Browne
Pre-Licensed Professional, LPCC
Verified Verified
Denver, CO 80203
You are unlike any other being that exists. You are a creative force. You go against the grain and it might feel like you don't fit in. Society has tried to box you in for so long that you've pushed away and hidden little parts of your soul. You may have numbed your feelings and ignored your heart's desires as a trade for comfort, stability, acceptance, and normalcy, but this is what I know for sure: we all have an innate healing capacity within us waiting to be unearthed, seen, and nurtured. Deep healing comes from exploring and strengthening the connection with ourselves, others, and the world around us.
You are unlike any other being that exists. You are a creative force. You go against the grain and it might feel like you don't fit in. Society has tried to box you in for so long that you've pushed away and hidden little parts of your soul. You may have numbed your feelings and ignored your heart's desires as a trade for comfort, stability, acceptance, and normalcy, but this is what I know for sure: we all have an innate healing capacity within us waiting to be unearthed, seen, and nurtured. Deep healing comes from exploring and strengthening the connection with ourselves, others, and the world around us.
(720) 573-2018 View (720) 573-2018
Photo of Sophia L. O'Connor - Sex | Relationship Therapist, Licensed Professional Counselor in Denver, CO
Sophia L. O'Connor - Sex | Relationship Therapist
Licensed Professional Counselor, MA, LPC
Verified Verified
12 Endorsed
Denver, CO 80209
Relationships & sex are both such important parts of our lives. I am passionate about helping couples & individuals with intimacy, attachment & sex therapy. I do a lot of work with people with low desire or gaps in their relationships (wanting more or less sex). Another niche of mine is working to help people strengthen their open relationship (or start that process). I enjoy helping men work on ED, vulnerability, & compulsive sexual behavior. If you are looking to do work around intimacy or relationship let's talk about what's happening, I have a lot of confidence we can collaborate on finding solutions that feel good to you!
Relationships & sex are both such important parts of our lives. I am passionate about helping couples & individuals with intimacy, attachment & sex therapy. I do a lot of work with people with low desire or gaps in their relationships (wanting more or less sex). Another niche of mine is working to help people strengthen their open relationship (or start that process). I enjoy helping men work on ED, vulnerability, & compulsive sexual behavior. If you are looking to do work around intimacy or relationship let's talk about what's happening, I have a lot of confidence we can collaborate on finding solutions that feel good to you!
(720) 741-7067 View (720) 741-7067
Photo of Elizabeth Harris, Psychologist in Denver, CO
Elizabeth Harris
Psychologist, PhD
Verified Verified
Denver, CO 80246
I provide individualized therapy to adults (18+) using evidence-based approaches and techniques to help clients reach their goals. Much of my work supports individuals who are struggling in their relationships, going through a challenging transition, or just lacking a level of life engagement they desire. I am a licensed psychologist with professional training from an APA-accredited program. If you are interested in learning more about my practice, please contact me to schedule an initial consultation. This is a free 10-15 phone conversation that gives us the opportunity to see if we might be a good fit to work together.
I provide individualized therapy to adults (18+) using evidence-based approaches and techniques to help clients reach their goals. Much of my work supports individuals who are struggling in their relationships, going through a challenging transition, or just lacking a level of life engagement they desire. I am a licensed psychologist with professional training from an APA-accredited program. If you are interested in learning more about my practice, please contact me to schedule an initial consultation. This is a free 10-15 phone conversation that gives us the opportunity to see if we might be a good fit to work together.
(720) 784-5389 View (720) 784-5389
Photo of Dr. Michael Leiker, Licensed Professional Counselor in Denver, CO
Dr. Michael Leiker
Licensed Professional Counselor, EdD, LPC
Verified Verified
Denver, CO 80202  (Online Only)
I'm a Colorado native with 20 years of experience in counseling. Our mission is to let you identify changes and then set those goals as we support you every step of the way. Do you feel broken, wounded, desperate, empty, guilty, lost? Our clients appreciate that we all share common experiences, and sometimes we need some professional care. I believe you have strengths that we can use in counseling to build up your resilience. I'm easy-going and very compassionate and caring.
I'm a Colorado native with 20 years of experience in counseling. Our mission is to let you identify changes and then set those goals as we support you every step of the way. Do you feel broken, wounded, desperate, empty, guilty, lost? Our clients appreciate that we all share common experiences, and sometimes we need some professional care. I believe you have strengths that we can use in counseling to build up your resilience. I'm easy-going and very compassionate and caring.
(720) 679-5170 View (720) 679-5170
Photo of Mandy Copeland, Clinical Social Work/Therapist in Denver, CO
Mandy Copeland
Clinical Social Work/Therapist, LCSW, CAC
Verified Verified
Denver, CO 80209
Do you miss your true self that existed before the trauma? Finding yourself anxious, agitated, unable to enjoy the life you've worked hard to create for yourself? Here I use research based techniques to help you rediscover yourself.
Do you miss your true self that existed before the trauma? Finding yourself anxious, agitated, unable to enjoy the life you've worked hard to create for yourself? Here I use research based techniques to help you rediscover yourself.
(720) 664-4234 View (720) 664-4234
Photo of Etta Skoch, Clinical Social Work/Therapist in Denver, CO
Etta Skoch
Clinical Social Work/Therapist, LCSW
Verified Verified
Denver, CO 80210
Are you wanting to increase connection and intimacy within your relationship(s)? Are you wanting to repair your relationship(s) and rebuild trust? Are you struggling with communication or feel like you are not being heard by others? Do you desire a life where you can express and celebrate your authentic self? Life and relationships can be hard at times and you do not have to face it alone. I am here to support you and your loved ones.
Are you wanting to increase connection and intimacy within your relationship(s)? Are you wanting to repair your relationship(s) and rebuild trust? Are you struggling with communication or feel like you are not being heard by others? Do you desire a life where you can express and celebrate your authentic self? Life and relationships can be hard at times and you do not have to face it alone. I am here to support you and your loved ones.
(303) 848-2682 View (303) 848-2682
Photo of Kai Dunn, Clinical Social Work/Therapist in Denver, CO
Kai Dunn
Clinical Social Work/Therapist, LCSW, LAC
Verified Verified
Denver, CO 80207
I provide affirming and strengths-based therapy to support healing in your relationships with self, others, and the larger communities and world you live in. I work with teens and adults around issues related to healing from the impacts of various types of trauma, exploring gender identity and sexuality, parenting challenges, going through significant life transitions, and navigating relationship changes and challenges, including issues related to consensual non-monogamy, sex, and emotional connection and intimacy.
I provide affirming and strengths-based therapy to support healing in your relationships with self, others, and the larger communities and world you live in. I work with teens and adults around issues related to healing from the impacts of various types of trauma, exploring gender identity and sexuality, parenting challenges, going through significant life transitions, and navigating relationship changes and challenges, including issues related to consensual non-monogamy, sex, and emotional connection and intimacy.
(720) 881-0256 View (720) 881-0256
Photo of Stephanie Carlsen, Licensed Professional Counselor in Denver, CO
Stephanie Carlsen
Licensed Professional Counselor, MA, LPC, RYT
Verified Verified
7 Endorsed
Denver, CO 80203
I'm here to help you release ideas of who you 'should' be as you embrace and make space for who you really are. Unfinished mental and emotional energy patterns of past experiences can resurface in painful ways, limiting our ability to be present and dimming our light. By exploring this pain with conscious intention we encounter our soul's greatest lessons, our richest opportunities for growth, and deep personal transformation. It takes tremendous courage to examine our reality and decide something needs to change. Together we will work to remove barriers to joy and peace while reigniting an excitement for your life.
I'm here to help you release ideas of who you 'should' be as you embrace and make space for who you really are. Unfinished mental and emotional energy patterns of past experiences can resurface in painful ways, limiting our ability to be present and dimming our light. By exploring this pain with conscious intention we encounter our soul's greatest lessons, our richest opportunities for growth, and deep personal transformation. It takes tremendous courage to examine our reality and decide something needs to change. Together we will work to remove barriers to joy and peace while reigniting an excitement for your life.
(720) 730-3029 View (720) 730-3029
Photo of Kathryn Tromans, Clinical Social Work/Therapist in Denver, CO
Kathryn Tromans
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Denver, CO 80216  (Online Only)
Your journey begins here. Whether you are suffering from issues like depression, anxiety, relationship challenges, life transitions, grief and loss, or are struggling to find meaning and purpose in your life, the services offered here will help you heal. Some of us have trauma to process and it is difficult to talk about. Others need guidance to find their inner strengths and know how to use them to their advantage. Kathryn provides a confidential, on-line experience, where you will feel listened to and supported. Kathryn is an experienced and knowledgable teletherapist and is sought out for her expertise.
Your journey begins here. Whether you are suffering from issues like depression, anxiety, relationship challenges, life transitions, grief and loss, or are struggling to find meaning and purpose in your life, the services offered here will help you heal. Some of us have trauma to process and it is difficult to talk about. Others need guidance to find their inner strengths and know how to use them to their advantage. Kathryn provides a confidential, on-line experience, where you will feel listened to and supported. Kathryn is an experienced and knowledgable teletherapist and is sought out for her expertise.
(720) 782-5799 View (720) 782-5799
Photo of Westside Behavioral Care in Denver, CO
Westside Behavioral Care
PsyD, LPC, LCSW
Verified Verified
Denver, CO 80202
Westside Behavioral Care can help you find a therapist who is just right for you or your family. Our qualified and compassionate counselors provide outstanding mental health services in-person and online across the entire Greater Denver Area. For an appointment, please call 303-986-4197 to speak with our receptionist M-F 8:30am-5pm. Alternatively, our website allows you to self-schedule with one of our multi-award-winning therapists 24/7. Our network includes licensed psychologists, clinical social workers, professional counselors, marriage and family therapists, couples counselors, and certified alcohol and drug counselors.
Westside Behavioral Care can help you find a therapist who is just right for you or your family. Our qualified and compassionate counselors provide outstanding mental health services in-person and online across the entire Greater Denver Area. For an appointment, please call 303-986-4197 to speak with our receptionist M-F 8:30am-5pm. Alternatively, our website allows you to self-schedule with one of our multi-award-winning therapists 24/7. Our network includes licensed psychologists, clinical social workers, professional counselors, marriage and family therapists, couples counselors, and certified alcohol and drug counselors.
(303) 647-4369 View (303) 647-4369
Photo of Aaron Smith, Clinical Social Work/Therapist in Denver, CO
Aaron Smith
Clinical Social Work/Therapist, LCSW, ACC
Verified Verified
2 Endorsed
Denver, CO 80231  (Online Only)
You might be overwhelmed by the challenges associated with ADHD and Executive Functioning. Perhaps you're trying to overcome career or academic hurdles, better manage your time, or find a sense of order in your day-to-day life. You have goals and aspirations but struggle to follow through. You want to build consistent routines and achieve more. What might seem like challenges now are in fact, opportunities to grow. I understand that you're seeking a more satisfying life where you can fully harness and celebrate your unique way of learning and thinking. I'm here to help guide and support you in that journey.
You might be overwhelmed by the challenges associated with ADHD and Executive Functioning. Perhaps you're trying to overcome career or academic hurdles, better manage your time, or find a sense of order in your day-to-day life. You have goals and aspirations but struggle to follow through. You want to build consistent routines and achieve more. What might seem like challenges now are in fact, opportunities to grow. I understand that you're seeking a more satisfying life where you can fully harness and celebrate your unique way of learning and thinking. I'm here to help guide and support you in that journey.
(720) 706-3752 View (720) 706-3752
Photo of Amanda N Ream, Clinical Social Work/Therapist in Denver, CO
Amanda N Ream
Clinical Social Work/Therapist, LCSW, MSW, MEd
Verified Verified
Denver, CO 80206  (Online Only)
Are you seeking to improve your relationship with yourself and others? Want to make positive shifts in your life and need further support? Struggle with feeling fulfilled and connected in our fast-paced world? Seeking a different, more holistic approach to treating mental health concerns, that takes into account your mind, body, and spirit? Looking to explore your sexuality or address sexuality-related concerns? Cope with chronic health issues or support someone who does? Want to cultivate more vulnerability and reduce feelings of shame? Just want a connective, introspective space to explore life's questions?
Are you seeking to improve your relationship with yourself and others? Want to make positive shifts in your life and need further support? Struggle with feeling fulfilled and connected in our fast-paced world? Seeking a different, more holistic approach to treating mental health concerns, that takes into account your mind, body, and spirit? Looking to explore your sexuality or address sexuality-related concerns? Cope with chronic health issues or support someone who does? Want to cultivate more vulnerability and reduce feelings of shame? Just want a connective, introspective space to explore life's questions?
(720) 605-1713 View (720) 605-1713
Photo of Emerge Counseling Center, Licensed Professional Counselor Candidate in Denver, CO
Emerge Counseling Center
Licensed Professional Counselor Candidate, MA, LPCC
Verified Verified
Denver, CO 80224
Are you frustrated and overwhelmed with the way your life is going? Are your kids struggling and you don’t know what to do anymore? Do you wish that you felt more connected with your spouse? At times we can all feel like we have “gone off track” and it can be challenging to find your way back on your own. I am passionate about meeting people where they are to help them on the journey toward growth, wholeness, and healing. I desire to help you find the courage to ask hard questions and build resilience to accept the challenging parts of your story. My goal is to help you discover meaning, connection, authenticity, and gratitude.
Are you frustrated and overwhelmed with the way your life is going? Are your kids struggling and you don’t know what to do anymore? Do you wish that you felt more connected with your spouse? At times we can all feel like we have “gone off track” and it can be challenging to find your way back on your own. I am passionate about meeting people where they are to help them on the journey toward growth, wholeness, and healing. I desire to help you find the courage to ask hard questions and build resilience to accept the challenging parts of your story. My goal is to help you discover meaning, connection, authenticity, and gratitude.
(877) 420-8952 x4 View (877) 420-8952 x4
Photo of Sydney Erin Kittrell, Counselor in Denver, CO
Sydney Erin Kittrell
Counselor, MA
Verified Verified
1 Endorsed
Denver, CO 80246
Life will inevitably bring up intense emotions and feelings: shame, fear, confusion, etc. Overwhelming pressure, life transitions, past trauma, or simply the burden of daily stressors can pile on you until it feels like the weight of the world is on your shoulders. When overwhelmed, you may find it relatively impossible to maintain close relationships with family, friends, and significant others. This can create a vicious cycle of anxiety, isolation, and hopelessness. It can feel like you have no way out of this bleak season.
Life will inevitably bring up intense emotions and feelings: shame, fear, confusion, etc. Overwhelming pressure, life transitions, past trauma, or simply the burden of daily stressors can pile on you until it feels like the weight of the world is on your shoulders. When overwhelmed, you may find it relatively impossible to maintain close relationships with family, friends, and significant others. This can create a vicious cycle of anxiety, isolation, and hopelessness. It can feel like you have no way out of this bleak season.
(720) 664-2845 x732 View (720) 664-2845 x732
Photo of Brooke Yingling, Licensed Professional Counselor Candidate in Denver, CO
Brooke Yingling
Licensed Professional Counselor Candidate, MEd, MA, LPCC, NCC, EMDR
Verified Verified
3 Endorsed
Denver, CO 80212
If you landed on this page, chances are you’re having a hard time in life. I see you. Maybe it feels like there’s a never-ending battle going on in your mind and you feel like you’re “spiraling” out of control. You literally feel exhausted by your overthinking and feel overwhelmed by the negative messages your brain is telling you. Perhaps your thoughts are saying that you’re not good enough–not a good enough parent, child, student, employee, or partner. I hear you. When you feel like you can’t take it anymore and are desperate for peace of mind, I am here for you.
If you landed on this page, chances are you’re having a hard time in life. I see you. Maybe it feels like there’s a never-ending battle going on in your mind and you feel like you’re “spiraling” out of control. You literally feel exhausted by your overthinking and feel overwhelmed by the negative messages your brain is telling you. Perhaps your thoughts are saying that you’re not good enough–not a good enough parent, child, student, employee, or partner. I hear you. When you feel like you can’t take it anymore and are desperate for peace of mind, I am here for you.
(720) 547-2919 View (720) 547-2919
Photo of Sarah Wilson, Clinical Social Work/Therapist in Denver, CO
Sarah Wilson
Clinical Social Work/Therapist, LCSW
Verified Verified
6 Endorsed
Denver, CO 80211
Is that painful experience or worry stuck on repeat in your mind? Maybe it was a scary incident, negative comment, embarrassing moment or even a sports injury. Or maybe you're nervous AF about exams, public speaking, or playing in your game. Regardless, you're tired of it bothering you so much. And you're fed up with your fear preventing you from doing what you really want to do. But you're ready to feel calm again. You're ready to perform well and stop questioning your self-worth. And most of all, you want to reclaim joy, move forward with confidence and feel like yourself again. I want to help you get there.
Is that painful experience or worry stuck on repeat in your mind? Maybe it was a scary incident, negative comment, embarrassing moment or even a sports injury. Or maybe you're nervous AF about exams, public speaking, or playing in your game. Regardless, you're tired of it bothering you so much. And you're fed up with your fear preventing you from doing what you really want to do. But you're ready to feel calm again. You're ready to perform well and stop questioning your self-worth. And most of all, you want to reclaim joy, move forward with confidence and feel like yourself again. I want to help you get there.
(720) 790-5652 View (720) 790-5652
Photo of Claire Burns, Licensed Professional Counselor in Denver, CO
Claire Burns
Licensed Professional Counselor, MA, LPC
Verified Verified
6 Endorsed
Denver, CO 80210
Not accepting new clients
Are you feeling alone in your pain? Do you feel stuck? And does the idea of opening up about your hurt feel overwhelming? Let's change that. Whether your pain is rooted in trauma, grief, anxiety, or difficult relationships, we will work together to transform your suffering into meaning, change, and growth. Together, we will shift your old ways of relating to others into new and healthy connections, so you can live into your most authentic self.
Are you feeling alone in your pain? Do you feel stuck? And does the idea of opening up about your hurt feel overwhelming? Let's change that. Whether your pain is rooted in trauma, grief, anxiety, or difficult relationships, we will work together to transform your suffering into meaning, change, and growth. Together, we will shift your old ways of relating to others into new and healthy connections, so you can live into your most authentic self.
(720) 386-4142 View (720) 386-4142
Photo of Shelley Brannon, Marriage & Family Therapist in Denver, CO
Shelley Brannon
Marriage & Family Therapist, MA, LMFT
Verified Verified
Denver, CO 80224  (Online Only)
I am a therapist & coach working with people in relationships (married/dating/friends/adult child/parent...), and middle-aged moms. I am straight forward and kind while helping you to build emotional resiliency, set healthy boundaries, and deepen your connections. I offer a friendly, warm, reflective space where difficult feelings, behaviors and thoughts can be safely explored in a non-judgmental atmosphere. And I’m funny, so that helps. :-)
I am a therapist & coach working with people in relationships (married/dating/friends/adult child/parent...), and middle-aged moms. I am straight forward and kind while helping you to build emotional resiliency, set healthy boundaries, and deepen your connections. I offer a friendly, warm, reflective space where difficult feelings, behaviors and thoughts can be safely explored in a non-judgmental atmosphere. And I’m funny, so that helps. :-)
(720) 726-1904 View (720) 726-1904
Photo of A Woman's Way to Recovery, Clinical Social Work/Therapist in Denver, CO
A Woman's Way to Recovery
Clinical Social Work/Therapist, LCSW, CAS
Verified Verified
Denver, CO 80231
YOU have to connect with your therapist. No matter the therapist's specialty, YOU have to feel it, that they understand and respect YOU. Its been my passion for 20 years to support people in their quest to live their best life. I'm strengths based, all have inherent strengths and the ability to live a fulfilling life. I specialize in mental health, addictions, and work from a holistic approach. Cognitive Behavioral Therapy from an eclectic angle seems to most benefit my clients. See many video testimonials at A-Womans-Way-to-Recovery.com for more details. For an intervention please see YourIntervention.com
YOU have to connect with your therapist. No matter the therapist's specialty, YOU have to feel it, that they understand and respect YOU. Its been my passion for 20 years to support people in their quest to live their best life. I'm strengths based, all have inherent strengths and the ability to live a fulfilling life. I specialize in mental health, addictions, and work from a holistic approach. Cognitive Behavioral Therapy from an eclectic angle seems to most benefit my clients. See many video testimonials at A-Womans-Way-to-Recovery.com for more details. For an intervention please see YourIntervention.com
(720) 262-2556 View (720) 262-2556

How does your Therapist compare?

Number of Therapists in Denver, CO

3,000+

Average cost per session

$150

Therapists in Denver, CO who prioritize treating:

93% Anxiety
86% Depression
80% Relationship Issues
76% Self Esteem
75% Trauma and PTSD
71% Stress
68% Life Transitions

Average years in practice

10 Years

Top 3 insurances accepted

74% Aetna
67% UnitedHealthcare UHC | UBH
62% Cigna and Evernorth

How Therapists in Denver, CO see their clients

65% In Person and Online
35% Online Only

Gender breakdown

79% Female
19% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Denver?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.