Therapists in Venice, CA

Photo of Caron Post, Psychologist in Venice, CA
Caron Post
Psychologist, PhD
Verified Verified
Venice, CA 90291
The work you can expect that we will engage in together is based on the healing power of a safe and confidential therapeutic relationship, a dynamic interaction between two people in which exploring and understanding your internal and interpersonal landscapes in the here and the now, can help you release old pain and negative patterns. The goals of this work are to come to know yourself more deeply; to live with more compassion, connectedness, satisfaction, joy and freedom. AN integrated one, primarily influenced by attachment theory, contemporary relational psychoanalysis, emotional regulation, mind-body integration, mindfulness.
The work you can expect that we will engage in together is based on the healing power of a safe and confidential therapeutic relationship, a dynamic interaction between two people in which exploring and understanding your internal and interpersonal landscapes in the here and the now, can help you release old pain and negative patterns. The goals of this work are to come to know yourself more deeply; to live with more compassion, connectedness, satisfaction, joy and freedom. AN integrated one, primarily influenced by attachment theory, contemporary relational psychoanalysis, emotional regulation, mind-body integration, mindfulness.
(424) 488-0909 View (424) 488-0909
Photo of Babak Max Karimbeik, Marriage & Family Therapist in Venice, CA
Babak Max Karimbeik
Marriage & Family Therapist, LMFT, PhD, student
Verified Verified
Venice, CA 90291  (Online Only)
Have you been bullied or abused? If so, this could be a traumatic event that has left you with symptoms like nightmares, flashbacks, depression, and anxiety. Are you looking for a way to deal with these feelings and get over what happened in the past? If that's the case, I'm here to help. As a therapist who specializes in EMDR therapy, I can give you the support and tools you need to get over the bad effects of trauma and take back control of your life. We'll work together to process the feelings you've been holding on to from your past. My unique approach combines EMDR with researched and practical strength-based interventions.
Have you been bullied or abused? If so, this could be a traumatic event that has left you with symptoms like nightmares, flashbacks, depression, and anxiety. Are you looking for a way to deal with these feelings and get over what happened in the past? If that's the case, I'm here to help. As a therapist who specializes in EMDR therapy, I can give you the support and tools you need to get over the bad effects of trauma and take back control of your life. We'll work together to process the feelings you've been holding on to from your past. My unique approach combines EMDR with researched and practical strength-based interventions.
(310) 929-6511 View (310) 929-6511
Photo of Joanna Burga, Clinical Social Work/Therapist in Venice, CA
Joanna Burga
Clinical Social Work/Therapist, LCSW
Verified Verified
Venice, CA 90291  (Online Only)
As a therapist with over 9 years experience working with adults of all age and backgrounds I provide a safe and nonjudgemental space for you to tap into your own personal growth and healing. Anxiety, depression, self-doubt getting in the way of you living your life to the fullest? Negative beliefs holding you back from achieving success in your career, life or relationships? I am trained in a therapy called Eye Movement Desensitization and Reprocessing where we can go even deeper than traditional talk therapy and often process these unhelpful beliefs faster. Contact me for more information about EMDR therapy. EMDR flat rate of $200.
As a therapist with over 9 years experience working with adults of all age and backgrounds I provide a safe and nonjudgemental space for you to tap into your own personal growth and healing. Anxiety, depression, self-doubt getting in the way of you living your life to the fullest? Negative beliefs holding you back from achieving success in your career, life or relationships? I am trained in a therapy called Eye Movement Desensitization and Reprocessing where we can go even deeper than traditional talk therapy and often process these unhelpful beliefs faster. Contact me for more information about EMDR therapy. EMDR flat rate of $200.
(424) 543-8702 View (424) 543-8702
Photo of Therese Apontti, Marriage & Family Therapist in Venice, CA
Therese Apontti
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Venice, CA 90291  (Online Only)
Welcome, are you wanting to feel more connected to yourself? Do you feel stuck in repetitive habits knowing you're capable of more? You've come to the right place. I offer therapy from a holistic lens which explores how our mind, body, and spirit are interconnected. I focus with those struggling with anxiety, depression, self-esteem, life purpose, transitions, grief, spirituality, disconnection from self, multicultural experiences, career exploration, and relationships.
Welcome, are you wanting to feel more connected to yourself? Do you feel stuck in repetitive habits knowing you're capable of more? You've come to the right place. I offer therapy from a holistic lens which explores how our mind, body, and spirit are interconnected. I focus with those struggling with anxiety, depression, self-esteem, life purpose, transitions, grief, spirituality, disconnection from self, multicultural experiences, career exploration, and relationships.
(310) 359-1898 View (310) 359-1898
Photo of Daniela Morse, Marriage & Family Therapist Associate in Venice, CA
Daniela Morse
Marriage & Family Therapist Associate, MA
Verified Verified
2 Endorsed
Venice, CA 90291
Many people come to therapy feeling stuck, dissatisfied in relationships, anxious, depressed, and unsafe or uncomfortable in their bodies. Most people know what they want to change but it’s difficult because we are habitual creatures; we want to show up in the world in a different way but we’re drawn to the familiar way of doing and being. I can help you understand more about how your history, and the history of the generations before you, influences your current way of being in the world. I can help you get present and discover a more authentic way of living.
Many people come to therapy feeling stuck, dissatisfied in relationships, anxious, depressed, and unsafe or uncomfortable in their bodies. Most people know what they want to change but it’s difficult because we are habitual creatures; we want to show up in the world in a different way but we’re drawn to the familiar way of doing and being. I can help you understand more about how your history, and the history of the generations before you, influences your current way of being in the world. I can help you get present and discover a more authentic way of living.
(310) 256-2461 View (310) 256-2461
Photo of Kevin Kunkel, Marriage & Family Therapist in Venice, CA
Kevin Kunkel
Marriage & Family Therapist, MA, LMFT, SEP
Verified Verified
3 Endorsed
Venice, CA 90291
The first steps to beginning therapy can seem hard. I want you to have hope, that If you are feeling stuck in unhealthy feelings or thoughts or needing support through stressful life events, there are effective holistic strategies for finding relief and bringing you back into balance. Trauma, anxiety, depression, anger, grieving are all experiences of the body as much as the mind, and effective therapy should integrate both. Through a compassionate, accepting relationship and an innovative somatic approach, I have found success in guiding clients to find relief of their symptoms and struggles in their body, mind, and hearts.
The first steps to beginning therapy can seem hard. I want you to have hope, that If you are feeling stuck in unhealthy feelings or thoughts or needing support through stressful life events, there are effective holistic strategies for finding relief and bringing you back into balance. Trauma, anxiety, depression, anger, grieving are all experiences of the body as much as the mind, and effective therapy should integrate both. Through a compassionate, accepting relationship and an innovative somatic approach, I have found success in guiding clients to find relief of their symptoms and struggles in their body, mind, and hearts.
(424) 269-7337 View (424) 269-7337
Photo of Erin Allen Brower, Counselor in Venice, CA
Erin Allen Brower
Counselor, MA, LMHC, CE
Verified Verified
4 Endorsed
Venice, CA 90291
With over 20 years of experience in clinical therapeutic work, I am trained to transform relationships of all kinds. Gottman and EFT trained, I will help to strengthen your personal and professional bonds. I have spent my career helping individuals to facilitate every type of relationship. I teach clients to establish kind, clear, and honest communication and create environments where sustainable healthy relationships are formed. My approach to well-being is rooted in providing clients with the ability to form safe, healthy connections, build transparent and effective communication, and the skills to create healthy attachment.
With over 20 years of experience in clinical therapeutic work, I am trained to transform relationships of all kinds. Gottman and EFT trained, I will help to strengthen your personal and professional bonds. I have spent my career helping individuals to facilitate every type of relationship. I teach clients to establish kind, clear, and honest communication and create environments where sustainable healthy relationships are formed. My approach to well-being is rooted in providing clients with the ability to form safe, healthy connections, build transparent and effective communication, and the skills to create healthy attachment.
(310) 361-1604 View (310) 361-1604
Photo of Emily Hart Roth, Marriage & Family Therapist Associate in Venice, CA
Emily Hart Roth
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Venice, CA 90291
Life is filled with challenges, transitions, and moments of uncertainty. I know how overwhelming it can feel to navigate through these experiences. I'm here to support you. Thoughts can be consuming, emotions can be intense, and fears can seem impossible, especially when they all come crashing down at once. My active listening skills allow you to express whatever you're going through. We often find ourselves carrying not only our own burdens but also those of others. It's okay to feel overwhelmed by the weight of it all. I'm here to help you navigate through the complexities of your own emotions and the emotions of others.
Life is filled with challenges, transitions, and moments of uncertainty. I know how overwhelming it can feel to navigate through these experiences. I'm here to support you. Thoughts can be consuming, emotions can be intense, and fears can seem impossible, especially when they all come crashing down at once. My active listening skills allow you to express whatever you're going through. We often find ourselves carrying not only our own burdens but also those of others. It's okay to feel overwhelmed by the weight of it all. I'm here to help you navigate through the complexities of your own emotions and the emotions of others.
(424) 704-2938 View (424) 704-2938
Photo of Martha A Bennett, Psychologist in Venice, CA
Martha A Bennett
Psychologist, PsyD
Verified Verified
12 Endorsed
Venice, CA 90291
Therapy is most effective when it is customized to meet the needs of the individual and incorporates flexibility, authenticity, and a touch of humor. This occurs within a therapeutic relationship where there is trust, openness, and warmth. I believe in the inherent resilience of people and view therapy as an opportunity to build on the strengths we naturally posses. My therapeutic style is supportive, engaged, and collaborative. I enjoy working with adolescents and adults. I am licensed in New York and California.
Therapy is most effective when it is customized to meet the needs of the individual and incorporates flexibility, authenticity, and a touch of humor. This occurs within a therapeutic relationship where there is trust, openness, and warmth. I believe in the inherent resilience of people and view therapy as an opportunity to build on the strengths we naturally posses. My therapeutic style is supportive, engaged, and collaborative. I enjoy working with adolescents and adults. I am licensed in New York and California.
(833) 254-2969 View (833) 254-2969
Photo of JB Psychotherapy, Coaching & Consulting, Marriage & Family Therapist in Venice, CA
JB Psychotherapy, Coaching & Consulting
Marriage & Family Therapist, MA, LMFT, CCTP, CIHMP
Verified Verified
Venice, CA 90291  (Online Only)
Accepting new clients. I provide Telehealth therapy services in CA & FL and Coaching services nationally. I work collaboratively with clients such as Athletes, Performers, Artists, Professionals, Entrepreneurs & Students to provide evidenced based mental and emotional skills to help manage pressures as well as cultivate professional, academic or athletic success. Furthermore, I help support individuals mental health issues that impact an Athletes, Performers, Artists, Professionals, & Students ability to show up as they wish. I always provide affirming, inclusive and anti-racist care to LGBTQIA2s+ & BIPOC folx.
Accepting new clients. I provide Telehealth therapy services in CA & FL and Coaching services nationally. I work collaboratively with clients such as Athletes, Performers, Artists, Professionals, Entrepreneurs & Students to provide evidenced based mental and emotional skills to help manage pressures as well as cultivate professional, academic or athletic success. Furthermore, I help support individuals mental health issues that impact an Athletes, Performers, Artists, Professionals, & Students ability to show up as they wish. I always provide affirming, inclusive and anti-racist care to LGBTQIA2s+ & BIPOC folx.
(310) 421-4196 View (310) 421-4196
Photo of Iesha Duncan, Clinical Social Work/Therapist in Venice, CA
Iesha Duncan
Clinical Social Work/Therapist, LCSW
Verified Verified
Venice, CA 90291  (Online Only)
Geetings, I'm Iesha. Are you struggling to keep up with the daily stressors of life: work, relationships or personal hobbies? Does your inner critic keep you from doing things that create meaning in your life? Is it hard to be kind to yourself? I support high-functioning individuals managing the anxiety and depression that comes with navigating these pieces. Together we can identify what's not working in your routine and seek to get you back in balance.
Geetings, I'm Iesha. Are you struggling to keep up with the daily stressors of life: work, relationships or personal hobbies? Does your inner critic keep you from doing things that create meaning in your life? Is it hard to be kind to yourself? I support high-functioning individuals managing the anxiety and depression that comes with navigating these pieces. Together we can identify what's not working in your routine and seek to get you back in balance.
(424) 367-0096 View (424) 367-0096
Photo of Nancy Zoss, Marriage & Family Therapist in Venice, CA
Nancy Zoss
Marriage & Family Therapist, MA, MFT
Verified Verified
Venice, CA 90291
I am an interactive therapist. I help clients attain their therapy goals more quickly by taking an active role, rather than simply mirroring their feelings, which I also do. I focus primarily on mind/body connections, however, my overall approach is creative and eclectic. In therapy we explore the past, finding connections to current patterns that cause pain and dysfunction; then work on bringing the client's life into balance. I have many years working in business, schools and private practice, working with depression, anxiety, panic, PTSD, addictions, bereavement, relationship problems, occupational stresses, at-risk adolescents and marital problems.
I am an interactive therapist. I help clients attain their therapy goals more quickly by taking an active role, rather than simply mirroring their feelings, which I also do. I focus primarily on mind/body connections, however, my overall approach is creative and eclectic. In therapy we explore the past, finding connections to current patterns that cause pain and dysfunction; then work on bringing the client's life into balance. I have many years working in business, schools and private practice, working with depression, anxiety, panic, PTSD, addictions, bereavement, relationship problems, occupational stresses, at-risk adolescents and marital problems.
(424) 294-8931 View (424) 294-8931
Photo of Liam Kalin McAuliffe, Marriage & Family Therapist Associate in Venice, CA
Liam Kalin McAuliffe
Marriage & Family Therapist Associate, MTS, MA, AMFT
Verified Verified
1 Endorsed
Venice, CA 90291
Are you looking for an embodied, creative, collaborative, and deeply transformative approach to navigating your life's challenges? My clients are soulful individuals and couples who are serious about healing the root causes of pain and conflict. This journey means connecting with the deep wisdom of your psyche and becoming more courageous, vulnerable, empathic, and accountable in all areas of your life. Many of my clients describe themselves as people for whom talk therapy "hit a wall," and who are looking for a therapist who can help integrate the spiritual process of "waking up" with the emotional process of "growing up."
Are you looking for an embodied, creative, collaborative, and deeply transformative approach to navigating your life's challenges? My clients are soulful individuals and couples who are serious about healing the root causes of pain and conflict. This journey means connecting with the deep wisdom of your psyche and becoming more courageous, vulnerable, empathic, and accountable in all areas of your life. Many of my clients describe themselves as people for whom talk therapy "hit a wall," and who are looking for a therapist who can help integrate the spiritual process of "waking up" with the emotional process of "growing up."
(424) 577-5634 View (424) 577-5634
Photo of Matthew Cole, Associate Professional Clinical Counselor in Venice, CA
Matthew Cole
Associate Professional Clinical Counselor, MA, APCC, EMDR
Verified Verified
6 Endorsed
Venice, CA 90291
Not accepting new clients
I'm a compassionate counselor specializing in trauma-focused therapy, ensuring that you receive the space you need to heal and integrate at your own pace. Using somatic and mindfulness techniques, as well as EMDR, I address the mind-body connection. In our collaborative work, we prioritize your experiences and perspectives, creating a safe space for exploration while respecting your autonomy. With a focus on the person first, I provide support for your healing and moving forward. Your needs are my priority, and I offer empathetic and inclusive care for your overall well-being.
I'm a compassionate counselor specializing in trauma-focused therapy, ensuring that you receive the space you need to heal and integrate at your own pace. Using somatic and mindfulness techniques, as well as EMDR, I address the mind-body connection. In our collaborative work, we prioritize your experiences and perspectives, creating a safe space for exploration while respecting your autonomy. With a focus on the person first, I provide support for your healing and moving forward. Your needs are my priority, and I offer empathetic and inclusive care for your overall well-being.
(424) 544-3451 View (424) 544-3451
Photo of Chandler S. Dandridge, Marriage & Family Therapist in Venice, CA
Chandler S. Dandridge
Marriage & Family Therapist, LMFT, MA
Verified Verified
Venice, CA 90291  (Online Only)
As a licensed therapist I am interested in helping people to overcome their problems and find more meaningful and dignified ways of living. I believe that through the collaborative process of therapy we can change our lives, leading to a renewed, deeper relationship with the world around us. I specialize in treating issues around anxiety and depression, ADHD, addiction, trauma, and relationship difficulties.
As a licensed therapist I am interested in helping people to overcome their problems and find more meaningful and dignified ways of living. I believe that through the collaborative process of therapy we can change our lives, leading to a renewed, deeper relationship with the world around us. I specialize in treating issues around anxiety and depression, ADHD, addiction, trauma, and relationship difficulties.
(323) 210-4781 View (323) 210-4781
Photo of Claire Griffin Pichel, Clinical Social Work/Therapist in Venice, CA
Claire Griffin Pichel
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
2 Endorsed
Venice, CA 90291  (Online Only)
Hi! My name is Claire Pichel and I am really happy you are here. It takes a lot of courage to reach out for help, and I respect that. As a therapist with a unique background, I've learned that the path to emotional wellness is not always a straight line. As a somatic trained mental health therapist, I understand that healing comes from addressing both the intellectual and physical aspects of our being. Our bodies hold immense wisdom, and by tapping into this intelligence, we can unlock the door to profound personal growth and emotional resilience.
Hi! My name is Claire Pichel and I am really happy you are here. It takes a lot of courage to reach out for help, and I respect that. As a therapist with a unique background, I've learned that the path to emotional wellness is not always a straight line. As a somatic trained mental health therapist, I understand that healing comes from addressing both the intellectual and physical aspects of our being. Our bodies hold immense wisdom, and by tapping into this intelligence, we can unlock the door to profound personal growth and emotional resilience.
(424) 349-5072 View (424) 349-5072
Photo of Rachel Donaldson, Clinical Social Work/Therapist in Venice, CA
Rachel Donaldson
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Venice, CA 90291
My deepest intention is to grow compassion and human connection. My greatest hope through our work together is for you to know you are whole and worthy of love and belonging. With over 20 years as a therapist, educator and mindfulness facilitator, I offer integrative psychotherapy, wellness coaching and group programs. My work is informed by mindfulness and compassion practices, the neuroscience of trauma and attachment, the work of Dr. Brene Brown and the mind-body connection.
My deepest intention is to grow compassion and human connection. My greatest hope through our work together is for you to know you are whole and worthy of love and belonging. With over 20 years as a therapist, educator and mindfulness facilitator, I offer integrative psychotherapy, wellness coaching and group programs. My work is informed by mindfulness and compassion practices, the neuroscience of trauma and attachment, the work of Dr. Brene Brown and the mind-body connection.
(424) 339-1303 View (424) 339-1303
Photo of Hyim J Ross, Marriage & Family Therapist in Venice, CA
Hyim J Ross
Marriage & Family Therapist, MA, LMFT
Verified Verified
Venice, CA 90291
Struggling with emotion disregulation? Anxious or depressed? Self medicating? You will have to create new patterns of behavior and thought to deal with the old destructive behaviors and thoughts. Self-compassion through self awareness. I can help you thrive and cultivate emotional sobriety. I work with adults and adolescents who struggle with emotional disregulation and/or dealing with addiction-be that drugs, alcohol, sex, gaming, smart phones, intensity, pills, marijuana, etc. With over a decade of experience in helping people, you will learn skills to deal with your challenges as well as address the roots of your suffering.
Struggling with emotion disregulation? Anxious or depressed? Self medicating? You will have to create new patterns of behavior and thought to deal with the old destructive behaviors and thoughts. Self-compassion through self awareness. I can help you thrive and cultivate emotional sobriety. I work with adults and adolescents who struggle with emotional disregulation and/or dealing with addiction-be that drugs, alcohol, sex, gaming, smart phones, intensity, pills, marijuana, etc. With over a decade of experience in helping people, you will learn skills to deal with your challenges as well as address the roots of your suffering.
(510) 491-9284 View (510) 491-9284
Photo of Edlin Gutierrez, Clinical Social Work/Therapist in Venice, CA
Edlin Gutierrez
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Venice, CA 90291  (Online Only)
Waitlist for new clients
Struggling to balance your mental health and career? You're not alone. As a culturally-sensitive licensed clinical social worker, I offer evidence-based therapy to Millennial and Gen-Z adults and individuals of color. Together, we'll address challenges like depression, anxiety, ADHD, trauma, and life transitions, acknowledging how culture shapes our experiences. With a holistic approach, we'll nurture your physical, emotional, and spiritual well-being. Experience transformative growth and stronger relationships. Tailored therapy supports your unique needs. Embrace healing, growth, and positive impact on your life and community.
Struggling to balance your mental health and career? You're not alone. As a culturally-sensitive licensed clinical social worker, I offer evidence-based therapy to Millennial and Gen-Z adults and individuals of color. Together, we'll address challenges like depression, anxiety, ADHD, trauma, and life transitions, acknowledging how culture shapes our experiences. With a holistic approach, we'll nurture your physical, emotional, and spiritual well-being. Experience transformative growth and stronger relationships. Tailored therapy supports your unique needs. Embrace healing, growth, and positive impact on your life and community.
(424) 232-0913 View (424) 232-0913
Photo of John William Johnson, Marriage & Family Therapist in Venice, CA
John William Johnson
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Venice, CA 90291  (Online Only)
Do you find yourself ruminating about your fears and frustrations? Are you having communication issues with your partner? At work? With friends? Feeling anxiety? Depression? Do you experience more lows than you are used to? Does life feel like a burden, something that is happening to you and you have no ability to move toward what you want, but rather complain and blame those you love? The past 2 years may have been very hard for you, and you feel a bit hopeless. Do you find yourself reacting to other people's statements about you? Do you argue and try to convince them that they don't understand?
Do you find yourself ruminating about your fears and frustrations? Are you having communication issues with your partner? At work? With friends? Feeling anxiety? Depression? Do you experience more lows than you are used to? Does life feel like a burden, something that is happening to you and you have no ability to move toward what you want, but rather complain and blame those you love? The past 2 years may have been very hard for you, and you feel a bit hopeless. Do you find yourself reacting to other people's statements about you? Do you argue and try to convince them that they don't understand?
(213) 205-2773 View (213) 205-2773

How does your Therapist compare?

Number of Therapists in Venice, CA

300+

Average cost per session

$200

Therapists in Venice, CA who prioritize treating:

96% Anxiety
88% Relationship Issues
88% Depression
81% Self Esteem
76% Trauma and PTSD
73% Grief
71% Life Transitions

Average years in practice

12 Years

Top 3 insurances accepted

64% Aetna
44% Cigna and Evernorth
44% UnitedHealthcare UHC | UBH

How Therapists in Venice, CA see their clients

73% In Person and Online
27% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Venice?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.