Therapists in Scottsdale, AZ

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Photo of Deidre Bliss, Counselor in Scottsdale, AZ
Deidre Bliss
Counselor, MA, LPC, LMFT
Verified Verified
2 Endorsed
Scottsdale, AZ 85258
Offering tele-therapy/virtual sessions via zoom and telephone in California. Offering in-person and tele-therapy sessions in Arizona. The most important part of psychotherapy is the client relationship. It is my ongoing focus to provide a safe place for you to explore your thoughts, feelings and behaviors. I look forward to changing thought and behavior patterns that are contributing to your daily challenges. I will also help you explore the deep rooted issues that are underlying the suffering.
Offering tele-therapy/virtual sessions via zoom and telephone in California. Offering in-person and tele-therapy sessions in Arizona. The most important part of psychotherapy is the client relationship. It is my ongoing focus to provide a safe place for you to explore your thoughts, feelings and behaviors. I look forward to changing thought and behavior patterns that are contributing to your daily challenges. I will also help you explore the deep rooted issues that are underlying the suffering.
(480) 405-0306 View (480) 405-0306
Photo of Joan Kay-Johnson, Licensed Professional Counselor in Scottsdale, AZ
Joan Kay-Johnson
Licensed Professional Counselor, MA, LPC
Verified Verified
Scottsdale, AZ 85250
Do you ever find yourself thinking… “Nobody understands me, heck I don’t understand me. It seems like my family and friends don’t hear me or, at the very least, even listen to me. I feel like I should do better, be better. I’m just not good enough. I don’t deserve good things to happen. I feel so alone in this. I feel so overwhelmed and stuck and anxious. I want to change, be happy, feel deserving, and have good relationships with my family and friends, but, how?”
Do you ever find yourself thinking… “Nobody understands me, heck I don’t understand me. It seems like my family and friends don’t hear me or, at the very least, even listen to me. I feel like I should do better, be better. I’m just not good enough. I don’t deserve good things to happen. I feel so alone in this. I feel so overwhelmed and stuck and anxious. I want to change, be happy, feel deserving, and have good relationships with my family and friends, but, how?”
(480) 470-3480 View (480) 470-3480
Photo of Karen Dorsey, Licensed Professional Counselor in Scottsdale, AZ
Karen Dorsey
Licensed Professional Counselor, MEd, LPC, CDC®
Verified Verified
1 Endorsed
Scottsdale, AZ 85255  (Online Only)
Are you trying to decide whether you should stay or leave your relationship? Perhaps you are in a loveless marriage and you've been thinking about leaving for months, years, or even decades, but you don't know if you can. Have you experienced the trauma of emotional, financial, or sexual infidelity? I have been where you are and this can be incredibly isolating. Allow me to be your thinking partner as you navigate this unknown territory so that you and your family will not be destroyed by this life changing event. I would love to serve as your guide so you will have joy, peace of mind, and love in the next chapter of your life.
Are you trying to decide whether you should stay or leave your relationship? Perhaps you are in a loveless marriage and you've been thinking about leaving for months, years, or even decades, but you don't know if you can. Have you experienced the trauma of emotional, financial, or sexual infidelity? I have been where you are and this can be incredibly isolating. Allow me to be your thinking partner as you navigate this unknown territory so that you and your family will not be destroyed by this life changing event. I would love to serve as your guide so you will have joy, peace of mind, and love in the next chapter of your life.
(480) 531-7553 View (480) 531-7553
Photo of Awakenly, LLC, Clinical Social Work/Therapist in Scottsdale, AZ
Awakenly, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Scottsdale, AZ 85254  (Online Only)
Welcome! We are a rapidly growing private practice serving clients in both Arizona and New York. At Awakenly we believe in the inherent potential and birthright of all individuals to lead healthy, happy, productive lives and our goal is to assist you in this process through individualized treatment plans and approaches created and curated specifically for you.
Welcome! We are a rapidly growing private practice serving clients in both Arizona and New York. At Awakenly we believe in the inherent potential and birthright of all individuals to lead healthy, happy, productive lives and our goal is to assist you in this process through individualized treatment plans and approaches created and curated specifically for you.
(845) 769-0159 View (845) 769-0159
Photo of Janet Ellis in Scottsdale, AZ
Janet Ellis
CLC
Verified Verified
Scottsdale, AZ 85251
Transformational Life Coach, Life coaching, Hypnotherapy, and EFT (Emotional Freedom Technique) are some of the best tools you can use to accomplish a healthy understanding of yourself and bring about change that enhances the potential for success and happiness. Hypnotherapy is a dynamic tool that offers the opportunity to create a healthy balance of mind, body and spirit. Through the process of relaxation you increase your awareness, allowing you to bring clarity and solutions to your own unique situations.
Transformational Life Coach, Life coaching, Hypnotherapy, and EFT (Emotional Freedom Technique) are some of the best tools you can use to accomplish a healthy understanding of yourself and bring about change that enhances the potential for success and happiness. Hypnotherapy is a dynamic tool that offers the opportunity to create a healthy balance of mind, body and spirit. Through the process of relaxation you increase your awareness, allowing you to bring clarity and solutions to your own unique situations.
(520) 226-4473 View (520) 226-4473
Photo of Ilene Smith in Scottsdale, AZ
Ilene Smith
MA, SEP, CPC
Verified Verified
Scottsdale, AZ 85258
Perhaps you have tried talk therapy, understand your past and still feel a sense of disconnection, anxiety or depression? If this is the case, you have come to the right place. I am a Somatic Experiencing Practitioner, who will help you learn how to regulate your nervous system and move through your life with greater presence, ease and vitality. Although we all need to be heard, retelling your story over and over will not provide resolution. Unresolved trauma healing requires a wholistic approach in order to build resilience. If your goal is to gain mastery over your life, I can help you.
Perhaps you have tried talk therapy, understand your past and still feel a sense of disconnection, anxiety or depression? If this is the case, you have come to the right place. I am a Somatic Experiencing Practitioner, who will help you learn how to regulate your nervous system and move through your life with greater presence, ease and vitality. Although we all need to be heard, retelling your story over and over will not provide resolution. Unresolved trauma healing requires a wholistic approach in order to build resilience. If your goal is to gain mastery over your life, I can help you.
(480) 613-9942 View (480) 613-9942
Photo of Jodi Woodnick, Out of the Woods, Clinical Social Work/Therapist in Scottsdale, AZ
Jodi Woodnick, Out of the Woods
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Scottsdale, AZ 85260
Hi I'm Jodi! I'm so glad you're here! I'm an Arizona native with over 20 years of professional experience working with families and kids kindergarten-college. My career path has led me through schools, non-profits and beyond. Still, everything I cherish about this work comes from what I learned working at sleep-away camp... 1. Making messes teaches us how to clean up. 2. Discomfort is necessary for growth. 3. Trusting ourselves teaches us limits and shows us what we are capable of. 4. We don't get anywhere without advocating for ourselves. 5. Nothing is more delicious than grilled cheese and tomato soup.
Hi I'm Jodi! I'm so glad you're here! I'm an Arizona native with over 20 years of professional experience working with families and kids kindergarten-college. My career path has led me through schools, non-profits and beyond. Still, everything I cherish about this work comes from what I learned working at sleep-away camp... 1. Making messes teaches us how to clean up. 2. Discomfort is necessary for growth. 3. Trusting ourselves teaches us limits and shows us what we are capable of. 4. We don't get anywhere without advocating for ourselves. 5. Nothing is more delicious than grilled cheese and tomato soup.
(480) 864-4163 View (480) 864-4163
Photo of Renee Williams, Marriage & Family Therapist in Scottsdale, AZ
Renee Williams
Marriage & Family Therapist, MA, LMFT, SEP
Verified Verified
1 Endorsed
Scottsdale, AZ 85258
Have you tried traditional talk therapy before but are now looking for something that goes deeper? Maybe life has forced you to slow down due to the loss of a loved one or another significant change. Perhaps you’ve just come to realize that despite all this go-go-go, you actually feel like you’re still lacking direction, purpose, and deep connection with yourself and those close to you. You don’t want to have to “rehash” the past or revisit every detail of what you’ve experienced, but you know that life can feel different than it does today. You believe long-term change is possible…you just need some help getting there.
Have you tried traditional talk therapy before but are now looking for something that goes deeper? Maybe life has forced you to slow down due to the loss of a loved one or another significant change. Perhaps you’ve just come to realize that despite all this go-go-go, you actually feel like you’re still lacking direction, purpose, and deep connection with yourself and those close to you. You don’t want to have to “rehash” the past or revisit every detail of what you’ve experienced, but you know that life can feel different than it does today. You believe long-term change is possible…you just need some help getting there.
(480) 470-0718 View (480) 470-0718
Photo of Trenel Loggins, Clinical Social Work/Therapist in Scottsdale, AZ
Trenel Loggins
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Scottsdale, AZ 85251  (Online Only)
I believe in a holistic, mind, body, and spirit connection to therapy. I’ve found my purpose by guiding others to healing from Trauma, Attachment Issues, Relationship Issues, Family Origin issues, Self-Esteem, Grief, and many others. My ideal client is someone who is willing to be a co-creator in their journey. Someone who is willing to do the work as an investment in themselves. I want to encourage my client to be the validation that they are seeking in others. With Trust as a key component, you will build trust in yourself and in turn within others. This allows us to cultivate long-lasting and meaningful relationships.
I believe in a holistic, mind, body, and spirit connection to therapy. I’ve found my purpose by guiding others to healing from Trauma, Attachment Issues, Relationship Issues, Family Origin issues, Self-Esteem, Grief, and many others. My ideal client is someone who is willing to be a co-creator in their journey. Someone who is willing to do the work as an investment in themselves. I want to encourage my client to be the validation that they are seeking in others. With Trust as a key component, you will build trust in yourself and in turn within others. This allows us to cultivate long-lasting and meaningful relationships.
(480) 741-1493 View (480) 741-1493
Photo of Timothy M. Tays, PhD, Psychologist in Scottsdale, AZ
Timothy M. Tays, PhD
Psychologist, PhD
Verified Verified
Scottsdale, AZ 85250
I am currently not taking on any new clients. I am a licensed clinical psychologist practicing in Scottsdale, Arizona. I specialize in treating adults with anxiety disorders (e.g., obsessive-compulsive, phobias, panic, trauma, social anxiety) and depression. I do psychotherapy the way I'd like to receive it; I use a Rogerian client-centered, empathetic stance with unconditional positive regard. I modify my approach depending on each individual's needs (e.g., CBT or more directive when requested by clients). I also treat impression management (e.g, acting like a "chameleon").
I am currently not taking on any new clients. I am a licensed clinical psychologist practicing in Scottsdale, Arizona. I specialize in treating adults with anxiety disorders (e.g., obsessive-compulsive, phobias, panic, trauma, social anxiety) and depression. I do psychotherapy the way I'd like to receive it; I use a Rogerian client-centered, empathetic stance with unconditional positive regard. I modify my approach depending on each individual's needs (e.g., CBT or more directive when requested by clients). I also treat impression management (e.g, acting like a "chameleon").
(480) 771-2663 View (480) 771-2663
Photo of Nancy Hagopian, Marriage & Family Therapist in Scottsdale, AZ
Nancy Hagopian
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Scottsdale, AZ 85258
You know that life can be challenging. You may be dealing with work or school issues, parenting, marital discord or divorce, family conflicts, retirement, emotional/physical abuse, concerns over world events or shouldering the aftermath of a painful past or trauma that continues to haunt you. Such experiences can leave you feeling stuck in negative ways of thinking and feeling about yourself, the world and other people and lead to ineffective ways of coping and ultimately prevent you from living a happy and productive life.
You know that life can be challenging. You may be dealing with work or school issues, parenting, marital discord or divorce, family conflicts, retirement, emotional/physical abuse, concerns over world events or shouldering the aftermath of a painful past or trauma that continues to haunt you. Such experiences can leave you feeling stuck in negative ways of thinking and feeling about yourself, the world and other people and lead to ineffective ways of coping and ultimately prevent you from living a happy and productive life.
(480) 780-1823 View (480) 780-1823
Photo of Judi Lang, Clinical Social Work/Therapist in Scottsdale, AZ
Judi Lang
Clinical Social Work/Therapist, LCSW
Verified Verified
Scottsdale, AZ 85251  (Online Only)
I am a licensed clinical social worker (LCSW) with over thirty years of experience providing strategic therapy, dialectical behavioral therapy (DBT), cognitive behavioral therapy (CBT) and family therapy to adults, children, adolescents and families.
I am a licensed clinical social worker (LCSW) with over thirty years of experience providing strategic therapy, dialectical behavioral therapy (DBT), cognitive behavioral therapy (CBT) and family therapy to adults, children, adolescents and families.
(480) 418-0919 View (480) 418-0919
Photo of Andreas Jaeger, Scottsdale Coaching & Mentoring in Scottsdale, AZ
Andreas Jaeger, Scottsdale Coaching & Mentoring
MIM, MBA, BS-BA
Verified Verified
Scottsdale, AZ 85258
I am Andreas Jaeger, founder of Scottsdale Coaching & Mentoring. I offer high quality, high caliber coaching, mentoring/counseling, and spiritual guidance. My fee is $120 per hour prorated. Please visit www.andreas-jaeger-foundation.com to see my bio or call my cell to see if I am a fit for you: 602-740-9210. I cover: Career-coaching, life-change, family/relationship, finances, goal-setting, empowerment/overcoming feeling stuck, launching or buying a business. Addiction, depression, anxiety, stress, sadness, PTSD/Trauma, anger/frustration, grief, feelings of shame, guilt, loneliness, or inadequacy. Developing a spiritual practice.
I am Andreas Jaeger, founder of Scottsdale Coaching & Mentoring. I offer high quality, high caliber coaching, mentoring/counseling, and spiritual guidance. My fee is $120 per hour prorated. Please visit www.andreas-jaeger-foundation.com to see my bio or call my cell to see if I am a fit for you: 602-740-9210. I cover: Career-coaching, life-change, family/relationship, finances, goal-setting, empowerment/overcoming feeling stuck, launching or buying a business. Addiction, depression, anxiety, stress, sadness, PTSD/Trauma, anger/frustration, grief, feelings of shame, guilt, loneliness, or inadequacy. Developing a spiritual practice.
(602) 461-8008 View (602) 461-8008
Photo of Kim DiRe', Licensed Professional Counselor in Scottsdale, AZ
Kim DiRe'
Licensed Professional Counselor, LPC, MEd, SEP, DBH
Verified Verified
Scottsdale, AZ 85260
I am a trauma healing specialist. I work with individuals that have difficulty balancing their nervous system due to a breach of relationship, tissue trauma, preverbal, in utero, birth trauma, and other long term complex trauma issues. I help restore the body, mind, and spirit...or cranial brain, heart brain, and gut brain to optimum function and nervous system balance by using the resilience and survival mechanisms of the individual.
I am a trauma healing specialist. I work with individuals that have difficulty balancing their nervous system due to a breach of relationship, tissue trauma, preverbal, in utero, birth trauma, and other long term complex trauma issues. I help restore the body, mind, and spirit...or cranial brain, heart brain, and gut brain to optimum function and nervous system balance by using the resilience and survival mechanisms of the individual.
(480) 712-0643 View (480) 712-0643
Photo of Megan Gianinetti, Clinical Social Work/Therapist in Scottsdale, AZ
Megan Gianinetti
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Scottsdale, AZ 85250
Are you noticing that you don’t feel like yourself? That you may replay situations or conversations that you have experienced, but it leads to feeling tense or anxious? My name is Megan; I specialize in supporting my clients by building upon their strengths, challenging negative thought patterns and building a stronger sense of identity with an emphasis on self-compassion. I specialize in working with children, teens and adults.
Are you noticing that you don’t feel like yourself? That you may replay situations or conversations that you have experienced, but it leads to feeling tense or anxious? My name is Megan; I specialize in supporting my clients by building upon their strengths, challenging negative thought patterns and building a stronger sense of identity with an emphasis on self-compassion. I specialize in working with children, teens and adults.
(480) 568-3468 View (480) 568-3468
Photo of Marilyn T Steisel, Clinical Social Work/Therapist in Scottsdale, AZ
Marilyn T Steisel
Clinical Social Work/Therapist, MS, LCSW
Verified Verified
Scottsdale, AZ 85255
Stressed, anxious, unhappy, frustrated or unfulfilled, any one or combination of these feelings can make you feel as if your life has gone off track and at a loss as to how to make it better. Becoming involved in a relationship which is private, safe, nonjudgmental and trusting with a therapist who is skilled and experienced in helping you understand and overcome your struggles can help you feel better and achieve goals which you set for yourself. I offer this type of relationship. We can work together to make your life much better and more satisfying. I have been helping people with their life difficulties for over 35 years.
Stressed, anxious, unhappy, frustrated or unfulfilled, any one or combination of these feelings can make you feel as if your life has gone off track and at a loss as to how to make it better. Becoming involved in a relationship which is private, safe, nonjudgmental and trusting with a therapist who is skilled and experienced in helping you understand and overcome your struggles can help you feel better and achieve goals which you set for yourself. I offer this type of relationship. We can work together to make your life much better and more satisfying. I have been helping people with their life difficulties for over 35 years.
(480) 245-5140 View (480) 245-5140
Photo of Lauren Cohen, Clinical Social Work/Therapist in Scottsdale, AZ
Lauren Cohen
Clinical Social Work/Therapist
Verified Verified
Scottsdale, AZ 85251  (Online Only)
I am skilled in working with young adults, adults, & college students who are in a moments of doubt, transition and unease. If you are experiencing low moods, anxiety spirals and difficulty regulating emotions, you are in the right place. I specialize in working with clients to find the roots of their pains. I offer a safe space where we are free to explore how your childhood, relationships, and present environment have impacted who you are. I believe you are the expert of your own life, and empower you to make lasting changes.
I am skilled in working with young adults, adults, & college students who are in a moments of doubt, transition and unease. If you are experiencing low moods, anxiety spirals and difficulty regulating emotions, you are in the right place. I specialize in working with clients to find the roots of their pains. I offer a safe space where we are free to explore how your childhood, relationships, and present environment have impacted who you are. I believe you are the expert of your own life, and empower you to make lasting changes.
(480) 405-3174 View (480) 405-3174
Photo of Brittany Londer, Pre-Licensed Professional in Scottsdale, AZ
Brittany Londer
Pre-Licensed Professional, PhD
Verified Verified
Scottsdale, AZ 85260
Self-schedule with me on our website today, get help fast, www.BrainBodyWellnessAZ.com/schedule-now. Throughout our life we go through different obstacles with some being harder than others. Sometimes we can get through it on our own and sometimes we need a little help and encouragement along the way. Whatever challenge you are facing you don’t have to go through it alone. Life can be challenging and with help and guidance your future will be on a patch that works for you. I stay present and together as we find ways that can help you transform through your difficult experience.
Self-schedule with me on our website today, get help fast, www.BrainBodyWellnessAZ.com/schedule-now. Throughout our life we go through different obstacles with some being harder than others. Sometimes we can get through it on our own and sometimes we need a little help and encouragement along the way. Whatever challenge you are facing you don’t have to go through it alone. Life can be challenging and with help and guidance your future will be on a patch that works for you. I stay present and together as we find ways that can help you transform through your difficult experience.
(480) 289-6806 View (480) 289-6806
Photo of Fit Mind Wellness, Licensed Professional Counselor in Scottsdale, AZ
Fit Mind Wellness
Licensed Professional Counselor, DBH, LPC
Verified Verified
2 Endorsed
Scottsdale, AZ 85260
** Accepting new clients both virtually and in person at both our North Scottsdale and North Phoenix offices. Emergent appointments available!" ** Treatment for Relationships/Couples Therapy, Individual, Family, Children, Depression, Anxiety, Trauma, Grief & Loss, Life Changes, Work/Life Balance, Family Issues, Substance Abuse, Mental Health Evaluations.
** Accepting new clients both virtually and in person at both our North Scottsdale and North Phoenix offices. Emergent appointments available!" ** Treatment for Relationships/Couples Therapy, Individual, Family, Children, Depression, Anxiety, Trauma, Grief & Loss, Life Changes, Work/Life Balance, Family Issues, Substance Abuse, Mental Health Evaluations.
(480) 525-7091 View (480) 525-7091
Photo of InSight Psychology, Psychologist in Scottsdale, AZ
InSight Psychology
Psychologist, PhD, PsyD
Verified Verified
Scottsdale, AZ 85255
Without a doubt, your child deserves the best, innovative, and individualized treatment. We are here to support you and give you the tools for a successful and thriving family. Let's work together to get your child's life back on track and give them a childhood worth embracing! Families come to us seeking therapy and evaluation services that are evidence-based, effective, and efficient. Our primary therapy specialties include: childhood anxiety and OCD, and young child (ages 2-6) misbehavior. Evaluation specialties include: ADHD, Autism, learning difficulties, giftedness/Twice Exceptionality (2E), and executive dysfunction.
Without a doubt, your child deserves the best, innovative, and individualized treatment. We are here to support you and give you the tools for a successful and thriving family. Let's work together to get your child's life back on track and give them a childhood worth embracing! Families come to us seeking therapy and evaluation services that are evidence-based, effective, and efficient. Our primary therapy specialties include: childhood anxiety and OCD, and young child (ages 2-6) misbehavior. Evaluation specialties include: ADHD, Autism, learning difficulties, giftedness/Twice Exceptionality (2E), and executive dysfunction.
(480) 999-9095 View (480) 999-9095

How does your Therapist compare?

Number of Therapists in Scottsdale, AZ

1,000+

Average cost per session

$150

Therapists in Scottsdale, AZ who prioritize treating:

91% Anxiety
85% Depression
80% Relationship Issues
78% Self Esteem
74% Trauma and PTSD
69% Coping Skills
69% Stress

Average years in practice

12 Years

Top 3 insurances accepted

81% Aetna
63% BlueCross and BlueShield
58% UnitedHealthcare UHC | UBH

How Therapists in Scottsdale, AZ see their clients

72% In Person and Online
28% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Scottsdale?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.