Therapists in Scottsdale, AZ

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Photo of Perry Emerick, Licensed Professional Counselor in Scottsdale, AZ
Perry Emerick
Licensed Professional Counselor, LAC, MA, ORDM
Verified Verified
3 Endorsed
Scottsdale, AZ 85257
My desire is to help people overcome their challenges through a uniquely Christian, root based, trauma informed approach. As an ordained minister in the Christian Church and a trained EMDR therapist, my desire is to combine those two disciplines to help clients achieve freedom and healing from the difficult issues they experience in their lives.
My desire is to help people overcome their challenges through a uniquely Christian, root based, trauma informed approach. As an ordained minister in the Christian Church and a trained EMDR therapist, my desire is to combine those two disciplines to help clients achieve freedom and healing from the difficult issues they experience in their lives.
(602) 833-5862 View (602) 833-5862
Photo of Tony Ludlum, Licensed Professional Counselor in Scottsdale, AZ
Tony Ludlum
Licensed Professional Counselor, MS, LPC, CSAT
Verified Verified
2 Endorsed
Scottsdale, AZ 85260
Is trauma getting in your way from becoming who you want to be or doing what you want to do? Imagine moving toward unburdening yourself of the weight given to you through that trauma. If you have ever found yourself struggling with a lack of motivation, feeling stuck, issues within your relationships, internal messages of inadequacy, shame, addiction, or other issues leading to life feeling overwhelming, I can help. The world is always changing and life can be difficult to navigate while coping with anxiety, depression, trauma, stress, or unrealistic expectations (set by self or others).
Is trauma getting in your way from becoming who you want to be or doing what you want to do? Imagine moving toward unburdening yourself of the weight given to you through that trauma. If you have ever found yourself struggling with a lack of motivation, feeling stuck, issues within your relationships, internal messages of inadequacy, shame, addiction, or other issues leading to life feeling overwhelming, I can help. The world is always changing and life can be difficult to navigate while coping with anxiety, depression, trauma, stress, or unrealistic expectations (set by self or others).
(480) 780-3002 View (480) 780-3002
Photo of Deborah (Debbie) Hackbarth, Counselor in Scottsdale, AZ
Deborah (Debbie) Hackbarth
Counselor, MS, LAC
Verified Verified
1 Endorsed
Scottsdale, AZ 85257
Taking new clients - WeekEnds Available - Debbie is a faith-based, trauma-informed therapist. She is passionate about working with people, who are struggling with a variety of issues: trauma, depression, anxiety, grief, loss, life transitions, relationship issues, etc. If you want to find your pathway towards recovery, you will find Debbie to be a great confidante to lead you forward with kindness & compassion. Offering clients HOPE & HEALING throughout the therapy process is the overall goal for each session. "Working together, I want each client to heal from their past pain & leave feeling more empowered on their life journey."
Taking new clients - WeekEnds Available - Debbie is a faith-based, trauma-informed therapist. She is passionate about working with people, who are struggling with a variety of issues: trauma, depression, anxiety, grief, loss, life transitions, relationship issues, etc. If you want to find your pathway towards recovery, you will find Debbie to be a great confidante to lead you forward with kindness & compassion. Offering clients HOPE & HEALING throughout the therapy process is the overall goal for each session. "Working together, I want each client to heal from their past pain & leave feeling more empowered on their life journey."
(623) 432-7975 View (623) 432-7975
Photo of Sara Turner, Clinical Social Work/Therapist in Scottsdale, AZ
Sara Turner
Clinical Social Work/Therapist, LCSW, EMDR, SEP
Verified Verified
1 Endorsed
Scottsdale, AZ 85260
I work with those who are seeking to understand themselves better, those looking to live instead of survive. It can be hard knowing you want to change, and yet not knowing where to begin. I'm here to help guide you to a space where life can feel full and empowering. Where you can feel reconnected, holding deep and meaningful connections. To be released from the grips of trauma, depression, anxiety. My efforts are to help my clients live a life of balance, to feel free from the all that weighed you down before.
I work with those who are seeking to understand themselves better, those looking to live instead of survive. It can be hard knowing you want to change, and yet not knowing where to begin. I'm here to help guide you to a space where life can feel full and empowering. Where you can feel reconnected, holding deep and meaningful connections. To be released from the grips of trauma, depression, anxiety. My efforts are to help my clients live a life of balance, to feel free from the all that weighed you down before.
(623) 304-4577 View (623) 304-4577
Photo of Naomi Maza, Clinical Social Work/Therapist in Scottsdale, AZ
Naomi Maza
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Scottsdale, AZ 85259  (Online Only)
Are you scrolling through social media late at night or just in your day-to-day life and not feeling fulfilled in life? Do you often find yourself comparing your faults with how other people are doing? Are you exhausted from any factor or stressor that is weighing you down? I will provide a safe space for us to explore these current and past life stressors together. My focus is to empower you to leave our sessions with effective tools that you can apply to your wellbeing.
Are you scrolling through social media late at night or just in your day-to-day life and not feeling fulfilled in life? Do you often find yourself comparing your faults with how other people are doing? Are you exhausted from any factor or stressor that is weighing you down? I will provide a safe space for us to explore these current and past life stressors together. My focus is to empower you to leave our sessions with effective tools that you can apply to your wellbeing.
(602) 584-8498 View (602) 584-8498
Photo of A Better Life Psychotherapy,PLLC, Licensed Professional Counselor in Scottsdale, AZ
A Better Life Psychotherapy,PLLC
Licensed Professional Counselor, LPC, MAPC
Verified Verified
2 Endorsed
Scottsdale, AZ 85258
Making the decision to begin therapy is a difficult one, but one that is very rewarding once you have the desire to facilitate real change in your life. I will help guide you through your journey. Therapy is a process of learning and discovering who you are as well as uncovering what may be preventing you from reaching your goals. My goal is to help you achieve those goals. The end result is most often enlightenment, empowerment where you are able to make better choices and be more confident in your daily life. My specialities include EMDR, CBT and EFT for couples. Please reach out, I'm here to help.
Making the decision to begin therapy is a difficult one, but one that is very rewarding once you have the desire to facilitate real change in your life. I will help guide you through your journey. Therapy is a process of learning and discovering who you are as well as uncovering what may be preventing you from reaching your goals. My goal is to help you achieve those goals. The end result is most often enlightenment, empowerment where you are able to make better choices and be more confident in your daily life. My specialities include EMDR, CBT and EFT for couples. Please reach out, I'm here to help.
(602) 362-4806 View (602) 362-4806
Photo of Alex Zoloto, Licensed Professional Counselor in Scottsdale, AZ
Alex Zoloto
Licensed Professional Counselor, MC, LPC, CCTP
Verified Verified
5 Endorsed
Scottsdale, AZ 85259
Not accepting new clients. If you've been feeling plagued by a sense of hopelessness or feeling stuck in life, then what I'd most like to help you do is find your way out of the fog. Throughout my career I've helped clients that have struggled with addiction and trauma regain hope and become the best version of themselves. I take a trauma focused approach to help clients to get to know themselves again, or sometimes even for the first time. It has been an incredible honor and pleasure to help people sort out the chaos of their past and find hope and joy again. I would love to help you to overcome your trauma and find your resilience
Not accepting new clients. If you've been feeling plagued by a sense of hopelessness or feeling stuck in life, then what I'd most like to help you do is find your way out of the fog. Throughout my career I've helped clients that have struggled with addiction and trauma regain hope and become the best version of themselves. I take a trauma focused approach to help clients to get to know themselves again, or sometimes even for the first time. It has been an incredible honor and pleasure to help people sort out the chaos of their past and find hope and joy again. I would love to help you to overcome your trauma and find your resilience
(623) 263-2260 View (623) 263-2260
Photo of Saige Sola, Counselor in Scottsdale, AZ
Saige Sola
Counselor, MS, LAC, NCC
Verified Verified
1 Endorsed
Scottsdale, AZ 85266  (Online Only)
Saige’s area of specialty. She will assist you in diagnosis, treatment planning, and better understanding your symptoms. Saige prefers a gentler approach, and likes to focus on building a client’s confidence and values in sessions. She is passionate about building up her client’s sense of self-worth, confidence, and esteem and enjoys watching her clients find happiness through their growth.
Saige’s area of specialty. She will assist you in diagnosis, treatment planning, and better understanding your symptoms. Saige prefers a gentler approach, and likes to focus on building a client’s confidence and values in sessions. She is passionate about building up her client’s sense of self-worth, confidence, and esteem and enjoys watching her clients find happiness through their growth.
(480) 485-0261 View (480) 485-0261
Photo of Linda Solheim, Licensed Professional Counselor in Scottsdale, AZ
Linda Solheim
Licensed Professional Counselor, MC, LPC
Verified Verified
1 Endorsed
Scottsdale, AZ 85254  (Online Only)
Waitlist for new clients
I work with adults who have experienced trauma or life events that have resulted in unhelpful thoughts, beliefs, and feelings. You might notice them presenting as anxiety, depression, low self-esteem, and problems with relationships or performance. With a background in nursing, I appreciate how harmony between our thoughts, emotions, body, and spirit influences our health. Exploring those areas along with your life experiences, values, beliefs, and burdens, and identifying your internal resources helps to create more space for self-acceptance and change.
I work with adults who have experienced trauma or life events that have resulted in unhelpful thoughts, beliefs, and feelings. You might notice them presenting as anxiety, depression, low self-esteem, and problems with relationships or performance. With a background in nursing, I appreciate how harmony between our thoughts, emotions, body, and spirit influences our health. Exploring those areas along with your life experiences, values, beliefs, and burdens, and identifying your internal resources helps to create more space for self-acceptance and change.
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Photo of Alli Douglas Guerrero, Licensed Professional Counselor in Scottsdale, AZ
Alli Douglas Guerrero
Licensed Professional Counselor, MA, LPC
Verified Verified
6 Endorsed
Scottsdale, AZ 85257
If you self-identify as a perfectionist, high-achiever, people-pleaser or a gifted, HSP or other neurodivergent individual, then you have found the right place! I help unique individuals increase their self-esteem and confidence in their self-worth while also teaching boundary-setting techniques and getting to the root of why accepting yourself is so hard. My specialties are relationship trauma, religious trauma, attachment pattern and self-awareness skill-building, couples work, and specific techniques for navigating life as an HSP or gifted individual. Many clients come to me for deeper work such as IFS or EMDR after trying CBT.
If you self-identify as a perfectionist, high-achiever, people-pleaser or a gifted, HSP or other neurodivergent individual, then you have found the right place! I help unique individuals increase their self-esteem and confidence in their self-worth while also teaching boundary-setting techniques and getting to the root of why accepting yourself is so hard. My specialties are relationship trauma, religious trauma, attachment pattern and self-awareness skill-building, couples work, and specific techniques for navigating life as an HSP or gifted individual. Many clients come to me for deeper work such as IFS or EMDR after trying CBT.
(480) 573-6547 View (480) 573-6547
Photo of Maureen Keaveny, Psychologist in Scottsdale, AZ
Maureen Keaveny
Psychologist, PhD, SEP
Verified Verified
4 Endorsed
Scottsdale, AZ 85260  (Online Only)
By approaching therapy as a collaborative process, together we can begin to help you start a new path on your journey of life. I work with clients who want to make a healthy change in your life or seek help coping with new diagnoses. Often long-standing wounds of trauma, depression, or anxiety can get in the way. Together we can build your resources and resilience so that you fully realize your potential. I specialize working with older adults (50+) and their unique constellation of challenges, including health problems, managing chronic disease, and late life anxiety and depression.
By approaching therapy as a collaborative process, together we can begin to help you start a new path on your journey of life. I work with clients who want to make a healthy change in your life or seek help coping with new diagnoses. Often long-standing wounds of trauma, depression, or anxiety can get in the way. Together we can build your resources and resilience so that you fully realize your potential. I specialize working with older adults (50+) and their unique constellation of challenges, including health problems, managing chronic disease, and late life anxiety and depression.
(480) 405-5049 View (480) 405-5049
Photo of Michael Asher Gentry, Clinical Social Work/Therapist in Scottsdale, AZ
Michael Asher Gentry
Clinical Social Work/Therapist, JD, LCSW, SEP
Verified Verified
1 Endorsed
Scottsdale, AZ 85250
I'd like to help you explore the root causes of your suffering and move toward lasting relief. Do you want a deeper understanding of the core issues underlying your relationship problems, depression, anxiety, self-esteem, substance use, or other issues? Are you curious about how early life experiences may be driving your current problems? Our early wounds are often obvious, like abuse, neglect, or abandonment. But some hurts are more subtle. Even when we have a so-called "happy childhood," we may still go through a lot of "less-than-nurturing" experiences that have a profound impact on our emotional lives as adults.
I'd like to help you explore the root causes of your suffering and move toward lasting relief. Do you want a deeper understanding of the core issues underlying your relationship problems, depression, anxiety, self-esteem, substance use, or other issues? Are you curious about how early life experiences may be driving your current problems? Our early wounds are often obvious, like abuse, neglect, or abandonment. But some hurts are more subtle. Even when we have a so-called "happy childhood," we may still go through a lot of "less-than-nurturing" experiences that have a profound impact on our emotional lives as adults.
(480) 725-7846 View (480) 725-7846
Photo of Dr. Dani's Therapy and Psychological Services, Psychologist in Scottsdale, AZ
Dr. Dani's Therapy and Psychological Services
Psychologist, PsyD
Verified Verified
2 Endorsed
Scottsdale, AZ 85251
Dr. Dani's Therapy and Psychological Services, LLC provides individual, group, family and couple's therapy, as well as psychological evaluations. We have experience working alongside a diverse range of professionals representing the fields of psychiatry, nursing, psychology, substance abuse and education. We have several clinicians in our office from graduate students ($65), licensed associates ($130), and psychologist ($200).
Dr. Dani's Therapy and Psychological Services, LLC provides individual, group, family and couple's therapy, as well as psychological evaluations. We have experience working alongside a diverse range of professionals representing the fields of psychiatry, nursing, psychology, substance abuse and education. We have several clinicians in our office from graduate students ($65), licensed associates ($130), and psychologist ($200).
(520) 619-7581 View (520) 619-7581
Photo of Dr. Leslie H Sherlin, Licensed Professional Counselor in Scottsdale, AZ
Dr. Leslie H Sherlin
Licensed Professional Counselor, PhD, MAC, MSc, LPC, NCC
Verified Verified
2 Endorsed
Scottsdale, AZ 85251
Life is tough to manage. I specialize in helping you identify the thoughts, emotions and behaviors that keep you from living to your fullest. Together we can build skills and pursue opportunities to empower you to have a more productive, meaningful and happier life. I provide the space to explore and discuss all aspects of life without judgement.
Life is tough to manage. I specialize in helping you identify the thoughts, emotions and behaviors that keep you from living to your fullest. Together we can build skills and pursue opportunities to empower you to have a more productive, meaningful and happier life. I provide the space to explore and discuss all aspects of life without judgement.
(480) 470-8257 View (480) 470-8257
Photo of Jennifer Carmody, Counselor in Scottsdale, AZ
Jennifer Carmody
Counselor, MA, CRC, LPC
Verified Verified
1 Endorsed
Scottsdale, AZ 85254
Are you feeling overwhelmed, down, anxious about life? Want someone to help you through this tough time? We're in this together. I enjoy helping people move through difficult phases of life (such as young adult, new parents, empty nesters, midlife, retirement, disabling event, and loss). Events in our past can continue to show up and affect us in the present making us feel stuck. Sometimes we repeat patterns and don't understand why. I offer a safe space where you can comfortably explore your feelings and obtain tangible strategies designed to help facilitate growth. I specialize in life transitions and trained in trauma modalities.
Are you feeling overwhelmed, down, anxious about life? Want someone to help you through this tough time? We're in this together. I enjoy helping people move through difficult phases of life (such as young adult, new parents, empty nesters, midlife, retirement, disabling event, and loss). Events in our past can continue to show up and affect us in the present making us feel stuck. Sometimes we repeat patterns and don't understand why. I offer a safe space where you can comfortably explore your feelings and obtain tangible strategies designed to help facilitate growth. I specialize in life transitions and trained in trauma modalities.
(480) 210-7669 View (480) 210-7669
Photo of Marcus R. Earle, Psychologist in Scottsdale, AZ
Marcus R. Earle
Psychologist, PhD, LMFT, CST, CSAT, S-PSB
Verified Verified
2 Endorsed
Scottsdale, AZ 85251
Not accepting new clients
Understanding through listening and then moving toward action create an ideal environment for change. I bring a positive and challenging approach to therapy. One of my strengths is aiding clients in identifying alternative perspectives and ways of behaving. Fundamentally, I believe our fears are often barriers to experiencing the growth and construtive relationships we all desire to have. Once we learn to face what we have been avoiding, alternatives generally present themselves allowing change to occur.
Understanding through listening and then moving toward action create an ideal environment for change. I bring a positive and challenging approach to therapy. One of my strengths is aiding clients in identifying alternative perspectives and ways of behaving. Fundamentally, I believe our fears are often barriers to experiencing the growth and construtive relationships we all desire to have. Once we learn to face what we have been avoiding, alternatives generally present themselves allowing change to occur.
(480) 808-0384 View (480) 808-0384
Photo of Sebastian A Cambo Diaz, Psychologist in Scottsdale, AZ
Sebastian A Cambo Diaz
Psychologist, PsyD
Verified Verified
Scottsdale, AZ 85253
Fully bilingual (English/Spanish) clinical and sport psychologist offering individual therapy, couples' therapy, and sport psychology and individual therapy (online and/or on-site). Exclusive to Arizona residents only. (spanish) - Psicólogo clínico y del deporte (bilingüe inglés/español) ofreciendo terapia individual, terapia de parejas y psicología deportiva (online o en oficina). Solo para residentes de Arizona.
Fully bilingual (English/Spanish) clinical and sport psychologist offering individual therapy, couples' therapy, and sport psychology and individual therapy (online and/or on-site). Exclusive to Arizona residents only. (spanish) - Psicólogo clínico y del deporte (bilingüe inglés/español) ofreciendo terapia individual, terapia de parejas y psicología deportiva (online o en oficina). Solo para residentes de Arizona.
(623) 288-4413 View (623) 288-4413
Photo of Cristina Yturralde, Licensed Professional Counselor in Scottsdale, AZ
Cristina Yturralde
Licensed Professional Counselor, LPC, NCC, MC
Verified Verified
1 Endorsed
Scottsdale, AZ 85250
EVENING APPOINTMENTS AVAILABLE Hello, glad that you are seeking support. I am here to support families with children and will address issues of early childhood through the teen years and the management of chronic illness. I use play therapy and am a StoryPlay practitioner which is a mind, body spirit approach that focuses on resiliency and inner strengths. I sincerely believe that this approach can help a child/family express themselves and find the strength within them to overcome life's challenges. I use a strength-based approach which promotes hope and healing while honoring the child's needs. I also offer Brainspotting.
EVENING APPOINTMENTS AVAILABLE Hello, glad that you are seeking support. I am here to support families with children and will address issues of early childhood through the teen years and the management of chronic illness. I use play therapy and am a StoryPlay practitioner which is a mind, body spirit approach that focuses on resiliency and inner strengths. I sincerely believe that this approach can help a child/family express themselves and find the strength within them to overcome life's challenges. I use a strength-based approach which promotes hope and healing while honoring the child's needs. I also offer Brainspotting.
(480) 568-4346 View (480) 568-4346
Photo of Fit Mind Wellness, Licensed Professional Counselor in Scottsdale, AZ
Fit Mind Wellness
Licensed Professional Counselor, DBH, LPC
Verified Verified
2 Endorsed
Scottsdale, AZ 85260
** Accepting new clients both virtually and in person at both our North Scottsdale and North Phoenix offices. Emergent appointments available!" ** Treatment for Relationships/Couples Therapy, Individual, Family, Children, Depression, Anxiety, Trauma, Grief & Loss, Life Changes, Work/Life Balance, Family Issues, Substance Abuse, Mental Health Evaluations.
** Accepting new clients both virtually and in person at both our North Scottsdale and North Phoenix offices. Emergent appointments available!" ** Treatment for Relationships/Couples Therapy, Individual, Family, Children, Depression, Anxiety, Trauma, Grief & Loss, Life Changes, Work/Life Balance, Family Issues, Substance Abuse, Mental Health Evaluations.
(480) 525-7091 View (480) 525-7091
Photo of Kelsey Scott, Counselor in Scottsdale, AZ
Kelsey Scott
Counselor, MS, LAC
Verified Verified
1 Endorsed
Scottsdale, AZ 85255
In my work, I see conflict and communication as the driving force for needing support. I believe that every conflict offers an opportunity to be deeply seen and understood by our partner, friends, or family. In my practice, I lead with the Gottman method for couples, which integrates research-based interventions to help those that are experiencing issues such as lack of intimacy, sex, commitment issues, infidelity, betrayal, lack of friendship, loss of trust, money issues, communication issues, parenting, etc. This approach is equally applicable to working with families and individuals as well.
In my work, I see conflict and communication as the driving force for needing support. I believe that every conflict offers an opportunity to be deeply seen and understood by our partner, friends, or family. In my practice, I lead with the Gottman method for couples, which integrates research-based interventions to help those that are experiencing issues such as lack of intimacy, sex, commitment issues, infidelity, betrayal, lack of friendship, loss of trust, money issues, communication issues, parenting, etc. This approach is equally applicable to working with families and individuals as well.
(602) 935-9054 View (602) 935-9054

How does your Therapist compare?

Number of Therapists in Scottsdale, AZ

1,000+

Average cost per session

$150

Therapists in Scottsdale, AZ who prioritize treating:

91% Anxiety
85% Depression
80% Relationship Issues
78% Self Esteem
74% Trauma and PTSD
69% Coping Skills
69% Stress

Average years in practice

12 Years

Top 3 insurances accepted

81% Aetna
63% BlueCross and BlueShield
58% UnitedHealthcare UHC | UBH

How Therapists in Scottsdale, AZ see their clients

72% In Person and Online
28% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary

FAQs - About Therapy and Counseling

How can I find a therapist in Scottsdale?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.