Therapists in Coral Gables, FL

Photo of Carolina Welsh, Counselor in Coral Gables, FL
Carolina Welsh
Counselor, LMHC
Verified Verified
Coral Gables, FL 33134
Carolina Welsh is a bilingual psychotherapist (English-Spanish) who received her B.A. and M.A. in Psychology from the Universidad del Salvador (Buenos Aires, Argentina) in 2001. Carolina has practiced clinical therapy in mental health centers, hospitals, outpatient programs, and in private settings in Argentina and in the United States for the last 18 years. "I work with adults, children and their families, providing support and guidance, helping people navigate through life's challenges, crisis and difficult transitions.
Carolina Welsh is a bilingual psychotherapist (English-Spanish) who received her B.A. and M.A. in Psychology from the Universidad del Salvador (Buenos Aires, Argentina) in 2001. Carolina has practiced clinical therapy in mental health centers, hospitals, outpatient programs, and in private settings in Argentina and in the United States for the last 18 years. "I work with adults, children and their families, providing support and guidance, helping people navigate through life's challenges, crisis and difficult transitions.
(786) 504-6170 View (786) 504-6170
Photo of Juliay Tippett, Clinical Social Work/Therapist in Coral Gables, FL
Juliay Tippett
Clinical Social Work/Therapist, LCSW
Verified Verified
Coral Gables, FL 33134
Greetings! My name is Juliay Tippett, LCSW. In this lifetime, we experience many emotions and go through many different circumstances. Whether you are going through a life transition or trying to heal from past traumas, I seek to help clients through the therapeutic process by learning coping skills to assist clients in taking back control of their lives once again. With counsel and guidance, help and healing can begin. I see clients individually from 7 years old to 70 years old. Teenagers are my very favorite to work with. I am most comfortable with Depression, Anxiety, and Adjustment D/O diagnoses.
Greetings! My name is Juliay Tippett, LCSW. In this lifetime, we experience many emotions and go through many different circumstances. Whether you are going through a life transition or trying to heal from past traumas, I seek to help clients through the therapeutic process by learning coping skills to assist clients in taking back control of their lives once again. With counsel and guidance, help and healing can begin. I see clients individually from 7 years old to 70 years old. Teenagers are my very favorite to work with. I am most comfortable with Depression, Anxiety, and Adjustment D/O diagnoses.
(954) 869-9278 View (954) 869-9278
Photo of Gihanna Barbara Jimenez Licensed Psychologist in Coral Gables, FL
Gihanna Barbara Jimenez Licensed Psychologist
SSP, EdD, LSP
Verified Verified
Coral Gables, FL 33143
As a bilingual, Licensed School Psychologist with over 17 of experience, I specialize in gifted and psycho-educational evaluations. I also provide services including behavior modification plans, collaboration with teachers, individual counseling, and parenting classes. Ultimately, my goal is to assist families in helping their children reach their maximum potential emotionally, socially, and academically. Every child has strengths which are too often overlooked; therefore, further understanding a child can make a world of a difference in the effectiveness of their education delivery and, more importantly, in how the child feels.
As a bilingual, Licensed School Psychologist with over 17 of experience, I specialize in gifted and psycho-educational evaluations. I also provide services including behavior modification plans, collaboration with teachers, individual counseling, and parenting classes. Ultimately, my goal is to assist families in helping their children reach their maximum potential emotionally, socially, and academically. Every child has strengths which are too often overlooked; therefore, further understanding a child can make a world of a difference in the effectiveness of their education delivery and, more importantly, in how the child feels.
(305) 508-4142 View (305) 508-4142
Photo of Michelle Lake, Counselor in Coral Gables, FL
Michelle Lake
Counselor, EdD, LMHC
Verified Verified
2 Endorsed
Coral Gables, FL 33134  (Online Only)
Dr. Michelle Lake is a Licensed Mental Health Counselor and a Qualified Supervisor in Florida. She is also an Industrial Organizational Psychologist. She received her Master's Degree in Counselor Education with a specialization in Mental Health Counseling, and a Doctorate degree in Organizational Leadership with a Specialization in Human Resources. Dr. Lake has devoted her life to helping others make positive changes in their lives. We all face obstacles and sometimes feel like we do not have the strength to overcome these obstacles. However, within each human spirit, is the power to thrive and overcome life's challenges.
Dr. Michelle Lake is a Licensed Mental Health Counselor and a Qualified Supervisor in Florida. She is also an Industrial Organizational Psychologist. She received her Master's Degree in Counselor Education with a specialization in Mental Health Counseling, and a Doctorate degree in Organizational Leadership with a Specialization in Human Resources. Dr. Lake has devoted her life to helping others make positive changes in their lives. We all face obstacles and sometimes feel like we do not have the strength to overcome these obstacles. However, within each human spirit, is the power to thrive and overcome life's challenges.
(786) 420-4724 View (786) 420-4724
Photo of Orietta M Coz, Psychologist in Coral Gables, FL
Orietta M Coz
Psychologist, PsyD, PMH-C
Verified Verified
3 Endorsed
Coral Gables, FL 33134
Waitlist for new clients
The experience of pregnancy is life changing and many of us don't openly talk about it all - the scary, anxious, sad, frustrating, contradictory, and lonely feelings that may intrusively appear in your thoughts. You are not alone and you shouldn't have to learn to manage these thoughts and feelings alone. You are seen, your feelings are valid, and there is no shame in the struggle through this phase of life.
The experience of pregnancy is life changing and many of us don't openly talk about it all - the scary, anxious, sad, frustrating, contradictory, and lonely feelings that may intrusively appear in your thoughts. You are not alone and you shouldn't have to learn to manage these thoughts and feelings alone. You are seen, your feelings are valid, and there is no shame in the struggle through this phase of life.
(786) 485-0351 View (786) 485-0351
Photo of Rosa Maria Rigol, Psychologist in Coral Gables, FL
Rosa Maria Rigol
Psychologist, PhD
Verified Verified
1 Endorsed
Coral Gables, FL 33134
As a licensed clinical psychologist, I work with adults (18+) who are experiencing symptoms of depression, anxiety, and interpersonal conflict. Although therapy is a highly individualized process, my goal is to offer a reflective space where you may understand your experience, recognize influences, and explore the ways in which you relate to yourself and others. My therapeutic approach is insight-oriented and relational, and aims to support your ability to identify and modulate emotional states, recognize interpersonal and behavioral patterns, and develop more effective coping skills.
As a licensed clinical psychologist, I work with adults (18+) who are experiencing symptoms of depression, anxiety, and interpersonal conflict. Although therapy is a highly individualized process, my goal is to offer a reflective space where you may understand your experience, recognize influences, and explore the ways in which you relate to yourself and others. My therapeutic approach is insight-oriented and relational, and aims to support your ability to identify and modulate emotional states, recognize interpersonal and behavioral patterns, and develop more effective coping skills.
(305) 834-4045 View (305) 834-4045
Photo of Regina Mendoza, Psychologist in Coral Gables, FL
Regina Mendoza
Psychologist, PsyD
Verified Verified
Coral Gables, FL 33146
I believe that a trusting relationship is a key element to successful psychotherapy. In my practice I provide a safe, relaxed, and comfortable environment for clients to gain relief from their difficulties. I treat both children and adults, specializing in behavioral problems, stress, depression, and anxiety.
I believe that a trusting relationship is a key element to successful psychotherapy. In my practice I provide a safe, relaxed, and comfortable environment for clients to gain relief from their difficulties. I treat both children and adults, specializing in behavioral problems, stress, depression, and anxiety.
(305) 482-1971 View (305) 482-1971
Photo of Matthew Reyes, Pre-Licensed Professional in Coral Gables, FL
Matthew Reyes
Pre-Licensed Professional, MA
Verified Verified
Coral Gables, FL 33134
I was born and raised in Miami, FL and first completed my B.A. in Tampa, FL at the Univ of South FL majoring in psychology & sociology. Later I obtained a Master of Arts in Psychology with an emphasis in Counseling Psychology from Webster Vienna Private Univ in Vienna, Austria, and Webster Univ in MO. My therapeutic approach focuses on client-centered, humanistic philosophies that aim to explore and treat the individual as a whole: mental, emotional, physical, and spiritual. It is grounded in a stance of empathy, acceptance, and respect for self-discovery and self-determination for all clients.
I was born and raised in Miami, FL and first completed my B.A. in Tampa, FL at the Univ of South FL majoring in psychology & sociology. Later I obtained a Master of Arts in Psychology with an emphasis in Counseling Psychology from Webster Vienna Private Univ in Vienna, Austria, and Webster Univ in MO. My therapeutic approach focuses on client-centered, humanistic philosophies that aim to explore and treat the individual as a whole: mental, emotional, physical, and spiritual. It is grounded in a stance of empathy, acceptance, and respect for self-discovery and self-determination for all clients.
(786) 640-0197 View (786) 640-0197
Photo of Tammy Enos Sifre, Psychologist in Coral Gables, FL
Tammy Enos Sifre
Psychologist, PhD
Verified Verified
Coral Gables, FL 33146
I provide support and guidance to people who want to reduce their stress, struggle and reactivity so that they can be their best selves in life and in relationship with themselves and with others. I emphasize holistic approaches that increase self-awareness and change unhelpful habits. Depending on your needs and goals, our work together is likely to uncover old, limiting patterns and beliefs and to involve a compassionate exploration and reworking of these things. This collaborative process occurs within a framework of mindfulness, psychodynamic psychology, and cognitive-behavioral therapy. I firmly believe in a person's innate ability for healing and change.
I provide support and guidance to people who want to reduce their stress, struggle and reactivity so that they can be their best selves in life and in relationship with themselves and with others. I emphasize holistic approaches that increase self-awareness and change unhelpful habits. Depending on your needs and goals, our work together is likely to uncover old, limiting patterns and beliefs and to involve a compassionate exploration and reworking of these things. This collaborative process occurs within a framework of mindfulness, psychodynamic psychology, and cognitive-behavioral therapy. I firmly believe in a person's innate ability for healing and change.
(786) 520-2377 View (786) 520-2377
Photo of Jennifer Nardozzi, Psychologist in Coral Gables, FL
Jennifer Nardozzi
Psychologist, PsyD
Verified Verified
Coral Gables, FL 33134  (Online Only)
Are you struggling in your relationship with food and body? I utilize a collaborative, holistic, and creative approach in exploring the mind, body, and soul so you can live a life according to your own rules and expectations. I treat people for various problems, such as: the many types of eating disorders, depression, and anxiety. After over 20 years of working in an eating disorder treatment center, I opened my full-time private practice, and have now opened the doors to FAB… a virtual eating disorder recovery program. The Food and Body Program (FAB) is a step-by-step outpatient program for those struggling with disordered eating.
Are you struggling in your relationship with food and body? I utilize a collaborative, holistic, and creative approach in exploring the mind, body, and soul so you can live a life according to your own rules and expectations. I treat people for various problems, such as: the many types of eating disorders, depression, and anxiety. After over 20 years of working in an eating disorder treatment center, I opened my full-time private practice, and have now opened the doors to FAB… a virtual eating disorder recovery program. The Food and Body Program (FAB) is a step-by-step outpatient program for those struggling with disordered eating.
(786) 565-4772 View (786) 565-4772
Photo of Jerome H Poliacoff, Psychologist in Coral Gables, FL
Jerome H Poliacoff
Psychologist, PhD
Verified Verified
1 Endorsed
Coral Gables, FL 33134
Marital woes? Problem teens? Child behavior problems? The blues? For the past 30 plus years I have offered my good humor, warmth, along with psychodynamic and cognitive and behavioral techniques, to achieve results oriented, solution focused, treatment of CHILDREN, ADOLESCENTS, and their PARENTS who are experiencing BEHAVIORAL or EMOTIONAL problems. I work well with HIGH CONFLICT FAMILIES - both PRE AND POST DIVORCE – as well as individually with children and teens and their parents to address and overcome behavioral and emotional problems. On a case by case basis LATE AFTERNOONS, EVENINGS and SATURDAY appointments are available.
Marital woes? Problem teens? Child behavior problems? The blues? For the past 30 plus years I have offered my good humor, warmth, along with psychodynamic and cognitive and behavioral techniques, to achieve results oriented, solution focused, treatment of CHILDREN, ADOLESCENTS, and their PARENTS who are experiencing BEHAVIORAL or EMOTIONAL problems. I work well with HIGH CONFLICT FAMILIES - both PRE AND POST DIVORCE – as well as individually with children and teens and their parents to address and overcome behavioral and emotional problems. On a case by case basis LATE AFTERNOONS, EVENINGS and SATURDAY appointments are available.
(305) 570-4831 View (305) 570-4831
Photo of Maria Teresa Gonzalez, Marriage & Family Therapist in Coral Gables, FL
Maria Teresa Gonzalez
Marriage & Family Therapist, LMFT
Verified Verified
Coral Gables, FL 33134
My name is Maria Teresa Gonzalez, and I am a Licensed Marriage and Family Therapist for the State of Florida. I completed Graduate studies in Marriage and Family Therapy from Nova Southeastern University and have a Psychology background from Venezuela. I provide services to individuals, couples and families; facing problems related to anxiety, depression, substance abuse, parenting and marital problems among others. I am fluent in English and Spanish.
My name is Maria Teresa Gonzalez, and I am a Licensed Marriage and Family Therapist for the State of Florida. I completed Graduate studies in Marriage and Family Therapy from Nova Southeastern University and have a Psychology background from Venezuela. I provide services to individuals, couples and families; facing problems related to anxiety, depression, substance abuse, parenting and marital problems among others. I am fluent in English and Spanish.
(305) 680-3109 View (305) 680-3109
Photo of Dr. Lina Haji-Clinical And Forensic Psychologist, Psychologist in Coral Gables, FL
Dr. Lina Haji-Clinical And Forensic Psychologist
Psychologist, PsyD, LMHC
Verified Verified
1 Endorsed
Coral Gables, FL 33145  (Online Only)
THERAPY AND ASSESSMENT
THERAPY AND ASSESSMENT
(786) 304-2519 View (786) 304-2519
Photo of Armidia Osorio, Counselor in Coral Gables, FL
Armidia Osorio
Counselor, MS, LMHC
Verified Verified
Coral Gables, FL 33134
Hablamos español. Have you been feeling overwhelmed with life's struggles at work or with your relationships? Have you struggled with anxiety or family conflicts? unresolved trauma, anger, depression, or low self-esteem? Or maybe you're concerned with how to help your child overcome difficulties with friends, school, or behavior. My goal is to help you find your inner solution. I am a licensed Mental Health Counselor in the state of Florida. I am working with children, adolescents, adults, and families suffering from depression, anxiety, autism, and other related disorders.
Hablamos español. Have you been feeling overwhelmed with life's struggles at work or with your relationships? Have you struggled with anxiety or family conflicts? unresolved trauma, anger, depression, or low self-esteem? Or maybe you're concerned with how to help your child overcome difficulties with friends, school, or behavior. My goal is to help you find your inner solution. I am a licensed Mental Health Counselor in the state of Florida. I am working with children, adolescents, adults, and families suffering from depression, anxiety, autism, and other related disorders.
(786) 244-3966 View (786) 244-3966
Photo of Multi Health Community Center, Counselor in Coral Gables, FL
Multi Health Community Center
Counselor, LMHC
Verified Verified
Coral Gables, FL 33134
We treat adults, teens, couples, and families seeking relief from depression, anxiety, grief, addiction, and mood disorders. We all work towards happiness, but we sometimes get stuck in patterns from the past and live in anxiety about the future. You don't have to suffer alone. All our mental health professionals are guided by compassion and empathy.
We treat adults, teens, couples, and families seeking relief from depression, anxiety, grief, addiction, and mood disorders. We all work towards happiness, but we sometimes get stuck in patterns from the past and live in anxiety about the future. You don't have to suffer alone. All our mental health professionals are guided by compassion and empathy.
(954) 751-4743 View (954) 751-4743
Photo of Dr. Sandra Castillo, Psychologist in Coral Gables, FL
Dr. Sandra Castillo
Psychologist, PsyD
Verified Verified
Coral Gables, FL 33134
Dr. Sandra Castillo is a licensed Clinical and Forensic Psychologist and Qualified Supervisor in the state of Florida. Dr. Castillo also developed a group practice focusing on improving your quality of life, maintaining a positive self-concept and worldview, addressing past traumas while empowering your personal strengths. Our clinical team specializes in the assessment and treatment of Childhood Trauma, Social Anxiety, PTSD, Depression, Bipolar Disorder, personality disorders, dementia, grief/loss as well as cognitive rehabilitation. Dr. Castillo is also a Court expert witness and performs psychological and forensic evaluations.
Dr. Sandra Castillo is a licensed Clinical and Forensic Psychologist and Qualified Supervisor in the state of Florida. Dr. Castillo also developed a group practice focusing on improving your quality of life, maintaining a positive self-concept and worldview, addressing past traumas while empowering your personal strengths. Our clinical team specializes in the assessment and treatment of Childhood Trauma, Social Anxiety, PTSD, Depression, Bipolar Disorder, personality disorders, dementia, grief/loss as well as cognitive rehabilitation. Dr. Castillo is also a Court expert witness and performs psychological and forensic evaluations.
(305) 290-4345 View (305) 290-4345
Photo of Francesca Vazquez, Psychologist in Coral Gables, FL
Francesca Vazquez
Psychologist, PsyD
Verified Verified
Coral Gables, FL 33134
I combine my knowledge in nutritional psychology and as a health psychologist to guide my clients in gaining mind-body wellness. If you are experiencing stress, anxiety, low mood, health issues, chronic pain, insomnia, addiction, emotional sequelae after injury or medical diagnoses, I can help. If your goal is to use more than just talk therapy and want to actually heal both your mind and body through nutrition, relaxation training, guidance/support, and lifestyle changes, you’re in the right place! ​ As a licensed psychologist and a yoga instructor, I have developed a holistic approach to mental health and treatment.
I combine my knowledge in nutritional psychology and as a health psychologist to guide my clients in gaining mind-body wellness. If you are experiencing stress, anxiety, low mood, health issues, chronic pain, insomnia, addiction, emotional sequelae after injury or medical diagnoses, I can help. If your goal is to use more than just talk therapy and want to actually heal both your mind and body through nutrition, relaxation training, guidance/support, and lifestyle changes, you’re in the right place! ​ As a licensed psychologist and a yoga instructor, I have developed a holistic approach to mental health and treatment.
(844) 912-3682 View (844) 912-3682
Photo of Nancy Fink, Counselor in Coral Gables, FL
Nancy Fink
Counselor, MS, LMHC
Verified Verified
Coral Gables, FL 33134
I enjoy helping my clients to solve life's puzzles. I strive to partner with my clients in understanding their feelings, thoughts, and behaviors in order to help them achieve their desired life plan. I have been a licensed psychotherapist for more than 25 years. I have worked with a wide variety of relationship couple issues both marital and pre-marital. I have helped many couples to improve their level of marital satisfaction and to heal their trust issues. I also have worked extensively with patients struggling with depression, anxiety, childhood sexual abuse grief, career choices,infidelity, and self-worth issues.
I enjoy helping my clients to solve life's puzzles. I strive to partner with my clients in understanding their feelings, thoughts, and behaviors in order to help them achieve their desired life plan. I have been a licensed psychotherapist for more than 25 years. I have worked with a wide variety of relationship couple issues both marital and pre-marital. I have helped many couples to improve their level of marital satisfaction and to heal their trust issues. I also have worked extensively with patients struggling with depression, anxiety, childhood sexual abuse grief, career choices,infidelity, and self-worth issues.
(786) 471-8219 x117 View (786) 471-8219 x117
Photo of Julissa Senices, Psychologist in Coral Gables, FL
Julissa Senices
Psychologist, PhD
Verified Verified
Coral Gables, FL 33146
If you are feeling stuck in life, what I offer is the opportunity to look at these painful experiences together in order to understand it, process it, feel it. My purpose is to participate in the journey with you, guiding not directing. I encourage people to explore and put words to those events that have felt paralyzing. I believe people can gain the insight to change those behaviors in their life that have been crippling. I offer the opportunity to create a safe environment and to enter this journey with you. We will both observe your feelings and behavior at a pace that is comfortable.
If you are feeling stuck in life, what I offer is the opportunity to look at these painful experiences together in order to understand it, process it, feel it. My purpose is to participate in the journey with you, guiding not directing. I encourage people to explore and put words to those events that have felt paralyzing. I believe people can gain the insight to change those behaviors in their life that have been crippling. I offer the opportunity to create a safe environment and to enter this journey with you. We will both observe your feelings and behavior at a pace that is comfortable.
(786) 442-1276 View (786) 442-1276
Photo of Gretchen Melissa Suarez, Counselor in Coral Gables, FL
Gretchen Melissa Suarez
Counselor, Analyst, MH
Verified Verified
Coral Gables, FL 33146
Are you feeling sad, depressed, overwhelmed or anxious? Are you aware of the voice that is telling you that nothing you do is good enough? Are you ready to let go of all that negative self talk? I provide my clients with the latest methods to facilitate a meaningful life. Together we will use methods to understand and remove obstacles and limiting beliefs that prevent you from living your life to your full potential. Are you ready for relief? Call me today for a free consultation.
Are you feeling sad, depressed, overwhelmed or anxious? Are you aware of the voice that is telling you that nothing you do is good enough? Are you ready to let go of all that negative self talk? I provide my clients with the latest methods to facilitate a meaningful life. Together we will use methods to understand and remove obstacles and limiting beliefs that prevent you from living your life to your full potential. Are you ready for relief? Call me today for a free consultation.
(786) 563-4544 View (786) 563-4544

See more therapy options for Coral Gables

How does your Therapist compare?

Number of Therapists in Coral Gables, FL

400+

Average cost per session

$175

Therapists in Coral Gables, FL who prioritize treating:

94% Anxiety
87% Depression
79% Self Esteem
78% Relationship Issues
70% Coping Skills
61% Trauma and PTSD
61% Stress

Average years in practice

12 Years

Top 3 insurances accepted

76% Aetna
74% UnitedHealthcare UHC | UBH
73% Cigna and Evernorth

How Therapists in Coral Gables, FL see their clients

74% In Person and Online
26% Online Only

Gender breakdown

84% Female
15% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Coral Gables?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.