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Photo of Yesenia Perez, LCSW, PPSC, Clinical Social Work/Therapist
Yesenia Perez
Clinical Social Work/Therapist, LCSW, PPSC
Photo of Yesenia Perez, LCSW, PPSC, Clinical Social Work/Therapist

Yesenia Perez

Clinical Social Work/Therapist, LCSW, PPSC (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
San Jose, CA 95110
(323) 991-7450
Let's Connect (323) 991-7450
Photo of Yesenia Perez, LCSW, PPSC, Clinical Social Work/Therapist
Are you exhausted from being "la que lo puede" todo? You have been working so hard to please your family, and still getting the guilt trips for trying to mandarte sola and lead your own life. And to top it off, constantly being reminded del sacrificio that they made for you (insert intergenerational trauma, perfectionism, and anxiety here). You deserve comfort and support tailored to first gen Latinas.
If you are looking for a therapist that looks like you, gets your cultural references and speaks Spanish, you've found the right place! Hola amiga and welcome to Cafe de Olla Therapy. A place where first gen Latinas going through stress, depression, anxiety, life transitions, inter-generational traumas, and relationship problems can feel seen and heard.
Cafe de Olla Therapy was born out of love, little sneaks of cafecito from my Tito (abuelito), my Mexican roots, y lo agusto que te sientes when you drink your cafecito. You deserve to have a therapist that gets you and your Latina background. The last thing you need to do right now is explain your culture on top of everything else you have experienced.
Take the first step to help. Call or Yesenia Perez now - (323) 991-7450

My Practice at a Glance

Available online only

San Jose, CA 95110

(323) 991-7450

Commerce, CA 90022

Get your cafecito ready and follow your private link to start focusing on you instead of what your family needs from you
I specialize in Trauma and PTSD, Depression and Anxiety 
$200 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (323) 991-7450
Photo of Yesenia Perez, LCSW, PPSC, Clinical Social Work/Therapist

My Practice at a Glance

Available online only

San Jose, CA 95110

(323) 991-7450

Commerce, CA 90022

Get your cafecito ready and follow your private link to start focusing on you instead of what your family needs from you
I specialize in Trauma and PTSD, Depression and Anxiety 
$200 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $200
  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Optum
  • Oscar Health
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I can offer an invoice (called a superbill) for you to submit to your PPO insurance for reimbursement. I cannot guarantee reimbursement.
or call with questions - (323) 991-7450
Photo of Yesenia Perez, LCSW, PPSC, Clinical Social Work/Therapist
Yesenia Perez
Clinical Social Work/Therapist, LCSW, PPSC
"
I can offer an invoice (called a superbill) for you to submit to your PPO insurance for reimbursement. I cannot guarantee reimbursement.
or call with questions - (323) 991-7450
Photo of Yesenia Perez, LCSW, PPSC, Clinical Social Work/Therapist
Yesenia Perez
Clinical Social Work/Therapist, LCSW, PPSC

Qualifications

  • Verified by Psychology Today Licensed by State of California / 93993 Yesenia Perez
  • In Practice for 14 Years
  • Attended UCLA and Cal State Long Beach, MSW, BA in Psychology
"
I am a first gen Latina daughter of immigrant farm-working parents and specialize in helping other first gens
or call with questions - (323) 991-7450
Photo of Yesenia Perez, LCSW, PPSC, Clinical Social Work/Therapist
Yesenia Perez
Clinical Social Work/Therapist, LCSW, PPSC
"
I am a first gen Latina daughter of immigrant farm-working parents and specialize in helping other first gens
or call with questions - (323) 991-7450
Photo of Yesenia Perez, LCSW, PPSC, Clinical Social Work/Therapist
Yesenia Perez
Clinical Social Work/Therapist, LCSW, PPSC

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Depression
  • Anxiety

Expertise

  • Body Positivity
  • Codependency
  • Coping Skills
  • Emotional Disturbance
  • Family Conflict
  • intergenerational and family trauma
  • Life Transitions
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Stress
  • Women's Issues
"
Ok mujer I know you learned to cope this way because you had to, because your family needs you to be ok all the time. But it's not working. Let's figure out when/where those issues really began and help you heal from the past so you can thrive in the present. You will learn tools that you can implement today and begin your journey to feeling better overall.
or call with questions - (323) 991-7450
Photo of Yesenia Perez, LCSW, PPSC, Clinical Social Work/Therapist
Yesenia Perez
Clinical Social Work/Therapist, LCSW, PPSC
"
Ok mujer I know you learned to cope this way because you had to, because your family needs you to be ok all the time. But it's not working. Let's figure out when/where those issues really began and help you heal from the past so you can thrive in the present. You will learn tools that you can implement today and begin your journey to feeling better overall.
or call with questions - (323) 991-7450
Photo of Yesenia Perez, LCSW, PPSC, Clinical Social Work/Therapist
Yesenia Perez
Clinical Social Work/Therapist, LCSW, PPSC

Endorsement

Monarca Therapy
Monarca Therapy
Marriage & Family Therapist, LMFT, PMH-C
Yesenia is a one of a kind Latina Therapist. She gets it ! Therapy just feels different when you can connect with someone of your own culture. Whether it's talking about intergenerational trauma or feeling stuck, guilty, she got you!

Client Focus

Age

Adults

Participants

Individuals

Communities

Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Transgender Allied

Ethnicity

Hispanic and Latino

I also speak

Spanish

Religion

Christian

Age

Adults

Participants

Individuals

Communities

Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Transgender Allied

Ethnicity

Hispanic and Latino

I also speak

Spanish

Religion

Christian

Treatment Approach

Types of Therapy

  • Culturally Sensitive
  • EMDR
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Narrative
  • Strength-Based
  • Trauma Focused
"
In therapy with me you can experience Eye Movement Desensitization Reprocessing (EMDR) Therapy. You can tell me what is going on for you using a recent example and I will help you trace it back to when this issue began for you. We will work through this issue until you feel better and it doesn't feel bad anymore.
or call with questions - (323) 991-7450
Photo of Yesenia Perez, LCSW, PPSC, Clinical Social Work/Therapist
Yesenia Perez
Clinical Social Work/Therapist, LCSW, PPSC
"
In therapy with me you can experience Eye Movement Desensitization Reprocessing (EMDR) Therapy. You can tell me what is going on for you using a recent example and I will help you trace it back to when this issue began for you. We will work through this issue until you feel better and it doesn't feel bad anymore.
or call with questions - (323) 991-7450
Photo of Yesenia Perez, LCSW, PPSC, Clinical Social Work/Therapist
Yesenia Perez
Clinical Social Work/Therapist, LCSW, PPSC

Location

Primary Location

San Jose, CA 95110

(323) 991-7450

Email me

My website

Additional Location

Commerce, CA 90022

(323) 991-7450

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
Get your cafecito ready and follow your private link to start focusing on you instead of what your family needs from you
Take the first step to help. Call now - (323) 991-7450
Photo of Yesenia Perez, LCSW, PPSC, Clinical Social Work/Therapist
Yesenia Perez
Clinical Social Work/Therapist, LCSW, PPSC
"
Get your cafecito ready and follow your private link to start focusing on you instead of what your family needs from you
Take the first step to help. Call now - (323) 991-7450
Photo of Yesenia Perez, LCSW, PPSC, Clinical Social Work/Therapist
Yesenia Perez
Clinical Social Work/Therapist, LCSW, PPSC