Location
As the pandemic enters it's second year, As of September 2021 I made the decide to begin moving toward more in-person sessions.
About
If you suffer with states of depression, or feelings of fear, anxiety, or loneliness, or you feel generally dissatisfied with aspects of your life, our work together can provide hope and a path towards greater peace, insight and happiness. I utilizes a holistic approach to enlighten and educate clients about how mind, spirit and body are interconnected. In our work together, my goal is to meet your personal experience with empathy and to support you in your journey toward wholeness.
I’m not the type of therapist who just nods and smiles. We’ll set clear goals, check in periodically to see if you’re actually moving towards those goals and I often throw in some humor- life’s too short to not be able to laugh sometimes.
My style is interactive, attentive and engaging with the goal of creating a safe environment to empower growth, insight and healing. In therapy, we will explore your inner world to understand the underlying causes of your pain, to heal, and to access and expand your capacity to live your best life.
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Call or Email Yashica W Budde for a free 15 minute consultation now - (747) 203-0717 x2
Finances
- Session Fee: $150 per session
- Sliding Scale: Yes
Pay By:
American Express, Cash, Discover, Health Savings Account, Mastercard, Venmo, Visa
Accepted Insurance Plans
- CHAMPVA
- Cigna and Evernorth
- Optum
- TRICARE
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- Years in Practice: 15 Years
- License: California / MFC54019
- School: Phillips Graduate Institute
- Year Graduated: 2008
Additional Credentials
- Certificate: PESI - Certified Grief Informed Professional / PESI - Certified Grief Informed Professional
- Certificate Date: 2022
- Certificate: Certified Mental Health Integrative Medicine Provider / 285-19302
- Certificate Date: 2020
Location
Specialties
- Anxiety
- Chronic Illness
- Coping Skills
Issues
- Behavioral Issues
- Bullying
- Depression
- Emotional Disturbance
- Grief
- Infertility
- Life Coaching
- Oppositional Defiance (ODD)
- Racial Identity
- Self Esteem
- Self-Harming
- Spirituality
- Stress
- Suicidal Ideation
- Women's Issues
- Workplace stress and conflict
Mental Health
- Mood Disorders
Client Focus
Ethnicity:
Black and African American and Other Racial or Ethnic Background
Faith:
Christian
Age
- Elders (65+)
- Adults
- Teen
Communities
- Racial Justice Allied
- Single Mother
- Veterans
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Christian Counseling
- Coaching
- Cognitive Behavioral (CBT)
- Narrative
- Solution Focused Brief (SFBT)
Modality
- Individuals
- Family
- Group
Last Modified: 1 Dec 2022
(747) 203-0717 x2