Dr. Yarlene
Psychologist, PsyD, PMH-C (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (425) 671-5492
I work with women who put a lot of pressure on themselves and feel overwhelmed by motherhood, life transitions, and the constant pull to “hold it all together.” You might feel exhausted, anxious, irritable, or stuck in patterns like emotional eating or notice yourself snapping at the people you love. My goal is to offer a safe space where you can say what you can’t say out loud - without guilt or shame - and start to make sense of what you’re carrying. I specialize in perinatal mental health and women’s emotional health, including postpartum, the emotional impact of motherhood, perimenopause, and other major life transitions.
In therapy, we don’t just talk—we work. We create space to process what feels heavy while building practical tools to help you feel more grounded, steady, and in control day-to-day. My approach blends insight with actionable strategies you can actually use in real life.
I know this work can feel heavy and overwhelming. Reaching out for support reflects how much this matters to you—and you don’t have to go through it alone. If you’re ready for support that helps you understand yourself and feel better, I invite you to reach out.
Call or Email Dr. Yarlene Lopez now for a free 15 minute consultation - (425) 671-5492
Let's Connect (425) 671-5492
Finances
Fees
- Individual Sessions $180
Payment Methods
American Express, Discover, Mastercard, Paypal, VisaInsurance
- Aetna
- Ambetter
- BlueCross and BlueShield
- Carelon Behavioral Health
- Horizon BCBS NJ
- Premera Blue Cross
- Quest Behavioral Health
- Regence
- Out of Network
Dr. Yarlene Lopez
Psychologist, PsyD, PMH-C
Check fees and, if listed, ask to verify your insurance coverage. Email or (425) 671-5492
Qualifications
- Verified by Psychology Today Licensed by State of Washington / PY 60916160 Yarlene Lopez
- In Practice for 12 years
- Attended Ponce School of Medicine in Puerto Rico , PsyD, Graduated 2013
- License: Psychology license in Washington PY 60916160 / 2019
- Certificate from Postpartum Support International PSI 6015 / 2020
Education and Years In Practice
Additional Credentials
Dr. Yarlene Lopez
Psychologist, PsyD, PMH-C
Call or Email me for a free 15 minute consultation now - (425) 671-5492
Specialties and Expertise
Top Specialties
- Pregnancy, Prenatal, Postpartum
- Women's Issues
- Weight Loss
Expertise
- Adjustment to motherhood. Maternal mental health.
- Anxiety
- Body Image
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Grief
- Infertility
- Life Transitions
- Parenting
- Pregnancy loss and miscarriage
- Sleep or Insomnia
- Stress
Dr. Yarlene Lopez
Psychologist, PsyD, PMH-C
Do these issues align with your needs? Email or (425) 671-5492
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied
Ethnicity
Hispanic and Latino
I also speak
Llama al 509-478-1922 o envía correo electrónico. ,
Spanish
Age
Adults
Participants
Individuals
Communities
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied
Ethnicity
Hispanic and Latino
I also speak
Llama al 509-478-1922 o envía correo electrónico. ,
Spanish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- DBT informed therapy.
- Dialectical Behavior (DBT)
- Emotionally Focused
- Interpersonal
- Motivational Interviewing
- Solution Focused Brief (SFBT)
- Strength-Based
Dr. Yarlene Lopez
Psychologist, PsyD, PMH-C
Ask about what different forms of therapy will be like. Email or (425) 671-5492
Location
Primary Location
Mindful Living Psychological Services PLLC
Yakima, WA 98903
(425) 671-5492Email Me
Additional Location
Mindful Living Psychological Services PLLC
Oviedo, FL 32765
(509) 478-1922