Dr. Yarlene
Psychologist, PsyD, PMH-C (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (425) 671-5492
I support women carrying the exhausting, invisible mental load of balancing motherhood, career, and life’s transitions. You might feel overwhelmed, anxious, or irritable—constantly trying to "hold it all together" while putting yourself last. You may notice yourself snapping at loved ones or turning to emotional eating just to cope. My practice offers a safe, judgment-free space to say what you can't say out loud. Together, we unpack the heavy burden of carrying every detail for everyone else so you can finally make sense of what you're holding.
Specializing in perinatal and women’s mental health—including postpartum and perimenopause—I offer more than just talk. We combine insight with practical tools to explore your invisible workload. Together, we’ll take values-based, meaningful action that helps you reclaim self-care and genuinely enjoy your roles and relationships again.
I know this work can feel heavy, but reaching out reflects how much your well-being matters. You do not have to carry this mental workload alone. If you are ready for compassionate, actionable support that helps you feel grounded, steady, and in control day-to-day, I invite you to reach out for a consultation.
Call or Email Dr. Yarlene Lopez now for a free 15 minute consultation - (425) 671-5492
Let's Connect (425) 671-5492
Finances
Fees
- Individual Sessions $180
Payment Methods
American Express, Discover, Mastercard, Paypal, VisaInsurance
- Aetna
- Ambetter
- BlueCross and BlueShield
- Carelon Behavioral Health
- Horizon BCBS NJ
- Premera Blue Cross
- Quest Behavioral Health
- Regence
- Out of Network
Dr. Yarlene Lopez
Psychologist, PsyD, PMH-C
Check fees and, if listed, ask to verify your insurance coverage. Email or (425) 671-5492
Qualifications
- Verified by Psychology Today Licensed by State of Washington / PY 60916160 Yarlene Lopez
- In Practice for 12 years
- Attended Ponce School of Medicine in Puerto Rico , PsyD, Graduated 2013
- License: Psychology license in Washington PY 60916160 / 2019
- Certificate from Postpartum Support International PSI 6015 / 2020
Education and Years In Practice
Additional Credentials
Dr. Yarlene Lopez
Psychologist, PsyD, PMH-C
Call or Email me for a free 15 minute consultation now - (425) 671-5492
Specialties and Expertise
Top Specialties
- Pregnancy, Prenatal, Postpartum
- Women's Issues
- Weight Loss
Expertise
- Adjustment to motherhood. Maternal mental health.
- Anxiety
- Body Image
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Grief
- Infertility
- Life Transitions
- Parenting
- Pregnancy loss and miscarriage
- Sleep or Insomnia
- Stress
Dr. Yarlene Lopez
Psychologist, PsyD, PMH-C
Do these issues align with your needs? Email or (425) 671-5492
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied
Ethnicity
Hispanic and Latino
I also speak
Llama al 509-26-4454 o envía correo electrónico. ,
Spanish
Age
Adults
Participants
Individuals
Communities
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied
Ethnicity
Hispanic and Latino
I also speak
Llama al 509-26-4454 o envía correo electrónico. ,
Spanish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- DBT informed therapy.
- Dialectical Behavior (DBT)
- Emotionally Focused
- Interpersonal
- Motivational Interviewing
- Solution Focused Brief (SFBT)
- Strength-Based
Dr. Yarlene Lopez
Psychologist, PsyD, PMH-C
Ask about what different forms of therapy will be like. Email or (425) 671-5492
Location
Primary Location
Mindful Living Psychological Services PLLC
Yakima, WA 98903
(425) 671-5492Email Me
Additional Location
Mindful Living Psychological Services PLLC
Oviedo, FL 32765
(509) 478-1922