Yang Jiang
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
San Diego, CA 92103
Let's Connect (619) 586-6615
Hi, I'm Yang. And I'm here to help you heal from self-abandonment and emotional dysregulation. Self-abandonment occurs when we struggle to stand up for our needs and live by our authentic values; often, we don't even know what they are. Those who struggle with self-abandonment don't feel like they know who they really are, and what they want, and often feel directionless and ungrounded. We feel small, afraid, anxious, aggressive and dependent on others. In particular, I specialize in helping adults who grew up with Asian immigrant parents, or adults from controlling/intense/codependent relationships gain back a sense of self.
Emotional dysregulation occurs when we don't understand our emotions and how to manage them. They control us, instead of the other way around. We behave in ways we wish we didn't, and we build up shame around those behaviors as if they are who we are. We cannot separate our emotions from who we are.
Life is passing by every moment. Don’t waste another minute stuck in your own personal hell. Let me help you. Call now to begin benefiting from our work together.
Call or Email Yang Jiang now for a free 15 minute consultation - (619) 586-6615
Let's Connect (619) 586-6615
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
Insurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Kaiser (Out-of-Network)
- Optum
Call or Email me for a free 15 minute consultation now - (619) 586-6615
Yang Jiang
Marriage & Family Therapist, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / LMFT135814 Yang Jiang
- Degree/Diploma from University of San Diego Masters in Marital and Family Therapy / 2015
- Degree/Diploma from University of San Diego PhD in Leadership Studies / 2019
Feel free to ask about qualifications and training experience. Email or (619) 586-6615
Yang Jiang
Marriage & Family Therapist, LMFT
Specialties and Expertise
Expertise
- Addiction
- Anger Management
- Anxiety
- Codependency
- Coping Skills
- Depression
- Drug Abuse
- Emotional Disturbance
- Family Conflict
- Grief
- Life Transitions
- Mood Disorders
- Parenting
- Relationship Issues
- Self Esteem
- Self-Harming
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (619) 586-6615
Yang Jiang
Marriage & Family Therapist, LMFT
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Eclectic
- Emotionally Focused
- Existential
- Family Systems
- Humanistic
- Narrative
- Psychodynamic
- Somatic
- Transpersonal
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (619) 586-6615
Yang Jiang
Marriage & Family Therapist, LMFT
Location
Additional Location
Mountain View, CA 94043
(619) 586-6615Call for a free consultation now - (619) 586-6615
Yang Jiang
Marriage & Family Therapist, LMFT