Photo of Yana Kofman, Counselor, LMHC-D
Yana Kofman
Counselor, LMHC-D
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Yana Kofman

Counselor, LMHC-D

Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Call Me
Let's Connect (516) 530-8232
Photo of Yana Kofman, Counselor, LMHC-D
Available online only
New York, NY 10017
You already know what's going on. You're self aware, you've probably done some work on yourself, and you're not looking for someone to explain your childhood to you for six months. You're here because the noise won't quiet down, the patterns keep showing up, and you want to actually feel different, not just understand why you feel this way. My clients are high achievers and creatives who are motivated to do the work. They just need a space where someone gets it and can help them move through it.
I use IFS and CBT to help you relate to yourself differently, regulate your nervous system, and process the things that keep piling up. Not surface level coping. Actual shift. Telehealth across New York State. In person coaching available.
If you want a therapist who will actually give you direction and not just nod at everything you say, we'll probably get along well. Reach out for a complimentary 15 minute consultation and let's find out.
Call or Yana Kofman now for a free 15 minute consultation - (516) 530-8232

My Practice at a Glance

Available online only

New York, NY 10017

(516) 530-8232

Jericho, NY 11753

My website
Virtual sessions across New York. Fit therapy into your actual life, not the other way around. For coaching clients, in-person available.
I specialize in Anxiety, Relationship Issues and Life Transitions 
$250 Per Session  
Individual one-on-one therapy 
Let's Connect (516) 530-8232
Photo of Yana Kofman, Counselor, LMHC-D

My Practice at a Glance

Available online only

New York, NY 10017

(516) 530-8232

Jericho, NY 11753

My website
Virtual sessions across New York. Fit therapy into your actual life, not the other way around. For coaching clients, in-person available.
I specialize in Anxiety, Relationship Issues and Life Transitions 
$250 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $250

Payment Methods

American Express, Cash, Discover, Health Savings Account, Mastercard, Venmo, Visa, Zelle

Insurance

  • Out of Network
"
I work on a private-pay basis. If you're looking to use Aetna or Cigna, another clinician in our practice accepts these plans, and I'm happy to personally support a smooth transition if desired.
Photo of Yana Kofman, Counselor, LMHC-D
Yana Kofman
Counselor, LMHC-D
Call or for a free 15 minute consultation now - (516) 530-8232
"
I work on a private-pay basis. If you're looking to use Aetna or Cigna, another clinician in our practice accepts these plans, and I'm happy to personally support a smooth transition if desired.
Photo of Yana Kofman, Counselor, LMHC-D
Yana Kofman
Counselor, LMHC-D
Call or for a free 15 minute consultation now - (516) 530-8232

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 011327 Yana Kofman
  • Additional Credentials

  • Membership with American Mental Health Counselor Association
"
I hold diagnostic privilege (LMHC-D) and integrate thorough clinical assessment with results-driven psychotherapy for high-achieving adults seeking deeper clarity, emotional steadiness, and sustainable growth.
Photo of Yana Kofman, Counselor, LMHC-D
Yana Kofman
Counselor, LMHC-D
Call or for a free 15 minute consultation now - (516) 530-8232
"
I hold diagnostic privilege (LMHC-D) and integrate thorough clinical assessment with results-driven psychotherapy for high-achieving adults seeking deeper clarity, emotional steadiness, and sustainable growth.
Photo of Yana Kofman, Counselor, LMHC-D
Yana Kofman
Counselor, LMHC-D
Call or for a free 15 minute consultation now - (516) 530-8232

Specialties and Expertise

Top Specialties

  • Anxiety
  • Relationship Issues
  • Life Transitions

Expertise

  • Career Counseling
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Drug Abuse
  • Executive coaching
  • Infidelity
  • Life Coaching
  • Marital and Premarital
  • Men's Issues
  • Mood Disorders
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Self Esteem
  • Stress
  • Trauma and PTSD
  • Wealth therapy
  • Women's Issues
"
I help clients through self-doubt, anxiety, major life transitions, and relationship struggles. I'll use CBT, IFS, and other science-backed techniques to clients in NYC and Long Island ease overwhelm, shift unhelpful patterns, and feel steadier, clearer, and more connected to themselves and others.
Photo of Yana Kofman, Counselor, LMHC-D
Yana Kofman
Counselor, LMHC-D
Call or for a free 15 minute consultation now - (516) 530-8232
"
I help clients through self-doubt, anxiety, major life transitions, and relationship struggles. I'll use CBT, IFS, and other science-backed techniques to clients in NYC and Long Island ease overwhelm, shift unhelpful patterns, and feel steadier, clearer, and more connected to themselves and others.
Photo of Yana Kofman, Counselor, LMHC-D
Yana Kofman
Counselor, LMHC-D
Call or for a free 15 minute consultation now - (516) 530-8232

5 Endorsements

Michael Matasci
Michael Matasci
Clinical Social Work/TherapistLCSW
Yana has a warm and inviting presence that allows clients open and explore their issues I would highly recommend Yana
Anna Velychko
Anna Velychko
Clinical Social Work/TherapistLCSWRYTSEP
Yana is direct and insightful, which makes her an exceptional professional. Her directness is a testament to her honesty and integrity. She doesn't shy away from difficult conversations and tackles them head-on with a clear and straightforward approach
Yana Shenker
Yana Shenker
Clinical Social Work/TherapistLCSW-R
Yana is a wonderful therapist who possesses a unique blend of empathy, insight, and clinical expertise. With a genuine passion for helping others, Yana creates a nurturing and supportive environment.
Park East NP Psychiatry
Park East NP Psychiatry
Psychiatric Nurse Practitioner
I highly recommend Yana as a warm, insightful, and skilled therapist. She helps clients feel understood while gaining clarity around patterns, emotions, and goals. Her approach is thoughtful, grounding, and especially supportive for young professionals!

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Coaching
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Existential
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Psychodynamic
  • Rational Emotive Behavior (REBT)
  • Reality Therapy
  • Strength-Based
  • Trauma Focused
Photo of Yana Kofman, Counselor, LMHC-D
Yana Kofman
Counselor, LMHC-D
Ask about what different forms of therapy will be like. or (516) 530-8232
Photo of Yana Kofman, Counselor, LMHC-D
Yana Kofman
Counselor, LMHC-D
Ask about what different forms of therapy will be like. or (516) 530-8232

Location

Primary Location

New York, NY 10017

(516) 530-8232

Additional Location

Jericho, NY 11753

(516) 530-8232
"
Virtual sessions across New York. Fit therapy into your actual life, not the other way around. For coaching clients, in-person available.
Photo of Yana Kofman, Counselor, LMHC-D
Yana Kofman
Counselor, LMHC-D
Call for a free consultation now - (516) 530-8232
"
Virtual sessions across New York. Fit therapy into your actual life, not the other way around. For coaching clients, in-person available.
Photo of Yana Kofman, Counselor, LMHC-D
Yana Kofman
Counselor, LMHC-D
Call for a free consultation now - (516) 530-8232