Yana
Counselor, LMHC-D
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Let's Connect (516) 530-8232

You already know what's going on. You're self aware, you've probably done some work on yourself, and you're not looking for someone to explain your childhood to you for six months. You're here because the noise won't quiet down, the patterns keep showing up, and you want to actually feel different, not just understand why you feel this way. My clients are high achievers and creatives who are motivated to do the work. They just need a space where someone gets it and can help them move through it.
I use IFS and CBT to help you relate to yourself differently, regulate your nervous system, and process the things that keep piling up. Not surface level coping. Actual shift. Telehealth across New York State. In person coaching available.
If you want a therapist who will actually give you direction and not just nod at everything you say, we'll probably get along well. Reach out for a complimentary 15 minute consultation and let's find out.
Call or Email Yana Kofman now for a free 15 minute consultation - (516) 530-8232
Let's Connect (516) 530-8232

Finances
Fees
- Individual Sessions $250
Payment Methods
American Express, Cash, Discover, Health Savings Account, Mastercard, Venmo, Visa, ZelleInsurance
- Out of Network
Yana Kofman
Counselor, LMHC-D
Call or Email me for a free 15 minute consultation now - (516) 530-8232
Qualifications
- Verified by Psychology Today Licensed by State of New York / 011327 Yana Kofman
- Membership with American Mental Health Counselor Association
Additional Credentials
Yana Kofman
Counselor, LMHC-D
Call or Email me for a free 15 minute consultation now - (516) 530-8232
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Life Transitions
Expertise
- Career Counseling
- Codependency
- Coping Skills
- Depression
- Divorce
- Drug Abuse
- Executive coaching
- Infidelity
- Life Coaching
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Parenting
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Stress
- Trauma and PTSD
- Wealth therapy
- Women's Issues
Yana Kofman
Counselor, LMHC-D
Call or Email me for a free 15 minute consultation now - (516) 530-8232
5 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Existential
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Positive Psychology
- Psychodynamic
- Rational Emotive Behavior (REBT)
- Reality Therapy
- Strength-Based
- Trauma Focused
Yana Kofman
Counselor, LMHC-D
Ask about what different forms of therapy will be like. Email or (516) 530-8232
Location
Additional Location
Jericho, NY 11753
(516) 530-8232